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Louise goes from strength to strength!

Peninsula Aquatic Recreation Centre group exercise instructor Louise Craig has been recognised at the Aquatics Recreation Victoria Industry Awards. A highly talented trainer and an outstanding advocate for fitness, Louise won Group Exercise Instructor of the Year. Louise said she was “blown away” by the win, adding: “I love my job. I love seeing people enjoy their fitness journey.” She is rapt to see clients develop a love of exercise and gain mental health and physical benefits as well as increased body confidence. “I love see people who have never exercised in their life develop a passion for fitness and become someone who is coming week in, week out.” In a testament to her passion and ability to motivate clients, Louise’s classes are always at 90 per cent capacity. Peninsula Leisure CEO, Tim Gledhill, praised Louise for her commitment and dedication, as well as the energy she brings to classes. “She doesn’t shy away from working hard herself within the class, motivating and inspiring her group to work hard and have some fun along the way. She is also a great leader, mentoring some of our other instructors and supporting them through training,” he said. “Louise is a highly respected member of the PARC team. Her friendliness, support and kind nature is welcomed by all and we’re all extremely proud that she has been recognised by the industry as the very best.”

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Find your moment of calm at PARC 🧘‍♀️

Build strength and flexibility with the flowing movement of Vinyasa Yoga, unwind with Yin Yoga, or quiet your mind and build greater calm and focus in one of our meditation sessions. 

Head to our Customer Portal or Xplor App for session times, and bookings. 

#PARC #Frankston #parcfrankston #parcfrankstonmeditation #yoga #meditation #vinyasayoga
Amazing baristas ✅
Fantastic muffin makers ✅
Incredible Salsa dancers ✅

There's nothing our incredible cafe staff can't do!
Achieving your 30-20-2 is easier than you think! 🏋️

Our formula is designed so that you can be active anywhere, anytime. We know it can be more difficult to get your movement in when the weather is cooler, so we wanted to share some simple exercises that you can do at home, without any equipment needed. 

30-20-2 is all about movement in ways that work for you, so remember:
✅ Moving doesn't need to be overwhelming. You can break up your exercise into smaller bite size pieces, such as taking ten minutes three times a day to get your movement in. 
✅ Everybody's fitness level and ability is different, so doing altered movements does not have any less of a positive impact. 
✅ Prioritising your health and wellbeing goals doesn’t just improve your fitness, it changes how you feel, think, and connect with the world around you. 

#PARC #PARCFranskton
We spy a PARC Scarf 👀

Congratulations to all of our winners of our 30-20-2 Movement Challenge! It's been wonderful to see you all around Centre, repping your Team PARC Scarves 🧣

We'd like to give a massive shout-out to everyone who participated in our challenge. Well done in staying consistent, and achieving your 30-20-2!
Don't miss out on the fun before it's gone! 🚀

It's the last day of our school holiday program, so make sure you secure your spot on Splash Island, and come on down for a day of family fun! 🤩

#schoolholidays #PARC #Frankston #fun
It's the last week of school holidays 🪐

If you're looking for some activities to do with the kids, we have the fun sorted! From our inflatable obstacle course, Splash Island, to heaps of activities and entertainment on offer for all ages, there’s something fun for everyone! 

🚀 Our inflatable obstacle course, Splash Island (bookings essential) 
☄️ Rafter waterslides 
👽 Aquatic Playground 
⭐️ Scavenger hunt 
🛰️ Balloon entertainment 
🪐 Prizes and giveaways 

Our school holiday program will run until Friday 10 July. Visit our website to learn more about pricing and booking information.
Chatting with our winner, Mel! 🏆

In June, we attended the Aquatic Recreation Victoria industry awards, where excitingly our very own Mel was awarded the prestigious Membership Sales Award. 

Mel’s dedication, and commitment to creating a welcoming and inclusive for members has earned her the top prize in 2026. In celebration of this incredible achievement, we sat down with Mel for a Q&A session to chat about her win, journey and what working at PARC means to her. 

Read our blog via the link in our bio. 

#ARVAwards2026 #ARV #PARC #PARCFrankston #Frankston
Although we are out, we still have World Cup Fever at PARC ⚽️

This week, show support to our boys in Green and Gold or whoever you are backing in the World Cup by wearing your team colours to train in the Gym! 

All you need to do is get one of our friendly gym team members to take a photo of you in team colours at PARC and you will go in the draw to win a PARC prize pack. 

 #frankston #parcfrankston #worldcup2026

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