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News

Latest Covid-19 Restrictions Update from PARC and Pines

Following the Victorian Government announcement at the weekend (Sunday 18 October), we’re able to confirm the following updates and what it means for our PARC and Pines Forest Aquatic Centre communities.

Increase Capacity at Outdoor Pools

We’re delighted to be able to increase the number of people who can attend Pines Forest Aquatic Centre per session. We’ve updated the booking system allowing for up to 30 people to attend each session.

All the same conditions of entry apply, apart from now allowing anyone who lives and works within 25km of the facility is able to book and visit.

Please read our website COVID information thoroughly prior to booking and familiarise yourself with our Pool Etiquette section to ensure you’re across the process for your arrival.

We’re so looking forward to welcoming a larger proportion of our community to Pines this week! Click here to book.

Outdoor Group Exercise Delayed

Currently the restrictions only allow for two households to meet up for exercise and the DHHS website clearly states that Personal Training remains as a max of 2 people per Trainer. This means our plans for Outdoor Group Exercise have been pushed back a couple of weeks.

However we encourage everyone to hang in there! It won’t be much longer and we are ready to go as soon as the Victorian Government allows.

At this stage we are hoping to be able to launch our fantastic Outdoor Group Exercise program at the next easing of restrictions, provisionally 2 November. Please keep a close eye on our Facebook and Instagram pages as we will let you know as soon as we do!

For now, don’t forget we still have Outdoor PT 1:1 and 2:1 available and PARC Your Way continues to release more workouts each week for you to enjoy anytime, anywhere!

Hydrotherapy Indoor pools

The Government announcement around access to hydrotherapy pools referred to private facilities who offer 1:1 care in their hydrotherapy pool. Larger Recreational and Aquatic facilities with a Warm Water Pool are still to remain closed at this time.

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The Feel Good Challenge kicks off on Monday!

This challenge is for members who are looking for support with strength training, mobility and nutrition to help you feel stronger, move better and improve your quality of life, through perimenopause and menopause.

Thinking about joining? There`s still time to sign up! Head to the Small Group Training page on our website, or speak to a member of our Gym staff when in Centre.

If you’d like to learn more about the challenge, you can read our blog via the link in our bio.

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Open post by parcfrankston with ID 18488811925097698
The Feel Good Challenge kicks off on Monday! This challenge is for members who are looking for support with strength training, mobility and nutrition to help you feel stronger, move better and improve your quality of life, through perimenopause and menopause. Thinking about joining? There's still time to sign up! Head to the Small Group Training page on our website, or speak to a member of our Gym staff when in Centre. If you’d like to learn more about the challenge, you can read our blog via the link in our bio.

Father`s Day Cafe Special ☕️🥯

To celebrate all the special Dads and Father Figures in our life, we will be running a cafe special this Sunday 6 September.

Come down to Centre and enjoy a savoury muffin and small coffee for $10.
Choose from:

🥓 Egg, bacon, cheese and relish muffin
🍳 Egg, halloumi, spinach & avocado muffin

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Open post by parcfrankston with ID 18279391765294908
Father's Day Cafe Special ☕️🥯 To celebrate all the special Dads and Father Figures in our life, we will be running a cafe special this Sunday 6 September. Come down to Centre and enjoy a savoury muffin and small coffee for $10. Choose from: 🥓 Egg, bacon, cheese and relish muffin 🍳 Egg, halloumi, spinach & avocado muffin

One week until the Feel Good Challenge kicks off! 💪🥳

The strategies that worked during your 20s and 30s may not support you like they used to. Our Feel Good Challenge is designed to support members experiencing perimenopause and menopause, focusing on strength and mobility training, nutrition and recovery, to help you thrive in this next stage of life.

To learn more about the challenge, or to join, head to our website or speak to one of our friendly Gym staff members next time you`re in Centre.

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Open post by parcfrankston with ID 18368274481213236
One week until the Feel Good Challenge kicks off! 💪🥳 The strategies that worked during your 20s and 30s may not support you like they used to. Our Feel Good Challenge is designed to support members experiencing perimenopause and menopause, focusing on strength and mobility training, nutrition and recovery, to help you thrive in this next stage of life. To learn more about the challenge, or to join, head to our website or speak to one of our friendly Gym staff members next time you're in Centre.

Get moving with James Wizz! 🏋️‍♀️

Meet James, one of our incredible group exercise instructors, and winner of Group Exercise Employee of the Year at our 2026 Celebrating Success Awards Night!

James loves helping people discover the power of strength training and finding the right balance; challenging yourself while having fun and supporting each other along the way. James teaches Bodypump and Strength and Development – expect good vibes, motivating music and expert coaching through controlled reps and longer recoveries.

His classes are always a favourite among members, so if you get the chance, book into one of his sessions and experience the fun for yourself.

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Open post by parcfrankston with ID 18258676813307803
Get moving with James Wizz! 🏋️‍♀️ Meet James, one of our incredible group exercise instructors, and winner of Group Exercise Employee of the Year at our 2026 Celebrating Success Awards Night! James loves helping people discover the power of strength training and finding the right balance; challenging yourself while having fun and supporting each other along the way. James teaches Bodypump and Strength and Development - expect good vibes, motivating music and expert coaching through controlled reps and longer recoveries. His classes are always a favourite among members, so if you get the chance, book into one of his sessions and experience the fun for yourself.

Don’t forget to complete our Customer Satisfaction Survey!

Our survey will close this Sunday 30 August, and we would love to hear your thoughts on your experiences at PARC.

The survey should take only around 10 minutes to complete, and you will also go into the draw to win 1 of 3 $100 Rebel vouchers.

Complete the survey via the link in our bio.

#PARCFrankston #Satisfactionsurvey #Haveyoursay

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Open post by parcfrankston with ID 18120082636909085
Don’t forget to complete our Customer Satisfaction Survey! Our survey will close this Sunday 30 August, and we would love to hear your thoughts on your experiences at PARC. The survey should take only around 10 minutes to complete, and you will also go into the draw to win 1 of 3 $100 Rebel vouchers. Complete the survey via the link in our bio. #PARCFrankston #Satisfactionsurvey #Haveyoursay

Have you visited PARC recently? We’d love to hear from you!

Participating in the survey will help us better understand how you use our Centre, help us find more ways to support you, and better improve your experience at PARC. We really value your input.

The survey will only take around 10 minutes to complete, and an incentive, all completed surveys go into the draw to win 1 of 3 $100 Rebel Sport Voucher!

Visit the link in our bio to complete the survey.

Thank you for taking the time to provide your feedback.

#PARCFrankston #Satisfactionsurvey #Haveyoursay

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Open post by parcfrankston with ID 18423384661198280
Have you visited PARC recently? We’d love to hear from you! Participating in the survey will help us better understand how you use our Centre, help us find more ways to support you, and better improve your experience at PARC. We really value your input. The survey will only take around 10 minutes to complete, and an incentive, all completed surveys go into the draw to win 1 of 3 $100 Rebel Sport Voucher! Visit the link in our bio to complete the survey. Thank you for taking the time to provide your feedback. #PARCFrankston #Satisfactionsurvey #Haveyoursay

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