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INTRODUCING: Les Mills on demand in our Cycle Studio

At PARC, we’re all about enhancing your health and fitness experience and making it as convenient and enjoyable as possible. That’s why we’re excited to announce a brand-new addition to our facility: Les Mills On Demand classes in our Cycle Studio! 

Starting today, every member has the opportunity to walk into our Cycle Studio and dive into a world of Les Mills cycle classes using the iPad fixed on the wall. It’s as easy as walking in and popping on your favoritefavourite class! 

Here’s how it works: 

Walk-In and select a class: Between 12pm – 3pm every day you are in control! Just step into our Cycle Studio, and you’ll find an iPad fixed on the wall. You then get to choose from a variety of Les Mills On Demand Cycle classes including RPM, Sprint or The Trip. You’re in control – choose the class that suits your mood, energy level, and fitness goals. 

First In, Best Dressed: This service is available every day between 12pm and 3pm, and during this time our Cycle Studio is open for your convenience. As we embrace this new way of enjoying Les Mills classes, it’s a first-come, first-served system. No reservations needed, but if you arrive and there is a class on please just join in or wait for the current class to finish, and then you can hop on the bike and start your Les Mills session. 

All other classes are available via the Customer Portal: Les Mills On Demand in the Cycle Studio is all about spontaneous workouts and flexibility, but our Customer Portal remains your go-to resource for planning and reserving your spots in other classes.  

This new feature not only provides flexibility but also ensure the usual ‘down time’ in the Cycle Studio is maximised for our members.  

So, why wait? Come on in and get ready to pedal, sweat, and feel the burn with Les Mills On Demand at PARC. Your fitness journey just got a whole lot more versatile and accessible! 

 Get ready to ride with Les Mills On Demand at PARC! (don’t pardon the pun!) 

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Please note the Sauna will be closed for tiling replacement works from Monday 28 July to Saturday 30 August. 🛠

The maintenance works include demolishing current tiles, retiling, and replacement of all internal timber. 

The Steam Room, Spa and Warm Water Pool will remain open as normal. ✅

This is the final stage of the Rolling Tile Replacement Project. We apologise for any inconvenience caused and appreciate your understanding and patience as we work to enhance your PARC experience with these important upgrades. 

Learn more about these upgrades via the blog - link in bio

#parcfrankston #Tilingworks
Expression of Interests are open ✅

Join our Pre-Teen and Teen Can Swim Program this August & September. 

When it comes to staying safe in and around water, teenagers are one of the most at risk groups due to a lack of swimming ability. 
 
The fully subsidised swim program for pre-teens and teens is the perfect opportunity for young people to build confidence in the water and develop essential life-saving skills. 
 
- Pre Teens Life Program – Tuesdays or Thursdays 12 Aug to 11 Sep from 6:45pm – 7:30pm at PARC 
- Teens Life Program – Tuesdays or Thursdays 12 Aug to 11 Sep from 6:45pm – 7:30pm at PARC 
 
To learn more or to submit your EOI please visit our website via the link in bio 

#PARCFrankston #Canswim #Preteen #Teen #Watersafety
Welcome to your PARC update 🗞

We recently sent out our member newsletter and we’ve got plenty to update you on! From new Group Exercise formats, new bathroom tiles, an upcoming Teen Can Swim program, as well as the results from our latest Customer Satisfaction Survey. 

Check out the newsletter via the link in bio

As always to stay up to date with all the latest PARC info visit our blog anytime

#PARCFrankston #Newsletter
Do you know someone who was born this year? 👶

Celebrating the newest members of our growing community and register their name for the 2025 Birth Tree. 🌳

The Rotary Peninsula 2.0 Birth Tree helps to raise funds for swim programs in our community, with $45 of every contribution going straight back to PARC and PINES to help more children build confidence in the water. 

For more information or  to register a name on the 2025 Birth tree, head to the website via the link in bio

#PARCFrankston #RotaryPeninsula2_0 #Birthtree #Community
Testing your mobility has never been so much fun! 😂🫖

The Gym and Group Exercise team attempted the Tissue Box Mobility Challenge. While they made it look easy at times, there was plenty of wobbling and maybe even some dramatic falls. 

💪 Core strength was tested
⚖️ Balance was questionable
😂 Laughter is guaranteed

Have you tried the Tissue Box Mobility Challenge? 

#PARCFrankston #PARCGym #PARCGroupexercise #TissueBoxMobilityChallenge #CoreMemories

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