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INTRODUCING: Les Mills on demand in our Cycle Studio

At PARC, we’re all about enhancing your health and fitness experience and making it as convenient and enjoyable as possible. That’s why we’re excited to announce a brand-new addition to our facility: Les Mills On Demand classes in our Cycle Studio! 

Starting today, every member has the opportunity to walk into our Cycle Studio and dive into a world of Les Mills cycle classes using the iPad fixed on the wall. It’s as easy as walking in and popping on your favoritefavourite class! 

Here’s how it works: 

Walk-In and select a class: Between 12pm – 3pm every day you are in control! Just step into our Cycle Studio, and you’ll find an iPad fixed on the wall. You then get to choose from a variety of Les Mills On Demand Cycle classes including RPM, Sprint or The Trip. You’re in control – choose the class that suits your mood, energy level, and fitness goals. 

First In, Best Dressed: This service is available every day between 12pm and 3pm, and during this time our Cycle Studio is open for your convenience. As we embrace this new way of enjoying Les Mills classes, it’s a first-come, first-served system. No reservations needed, but if you arrive and there is a class on please just join in or wait for the current class to finish, and then you can hop on the bike and start your Les Mills session. 

All other classes are available via the Customer Portal: Les Mills On Demand in the Cycle Studio is all about spontaneous workouts and flexibility, but our Customer Portal remains your go-to resource for planning and reserving your spots in other classes.  

This new feature not only provides flexibility but also ensure the usual ‘down time’ in the Cycle Studio is maximised for our members.  

So, why wait? Come on in and get ready to pedal, sweat, and feel the burn with Les Mills On Demand at PARC. Your fitness journey just got a whole lot more versatile and accessible! 

 Get ready to ride with Les Mills On Demand at PARC! (don’t pardon the pun!) 

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Giveaway winners! 🙌 

We are excited to announce the two winners of our recent giveaway. Each winner will receive one complimentary entry into the Frankston Swim Classic. 

The winners are @cpatrick27 and @domi_lia 

Congratulations! 🥳
How you can get your 30-20-2 at PARC 💪

Our theme for this year is 30 or 20 plus 2, a simple formula to help you move more and reach the National Physical Activity Guidelines.

Everyone’s fitness journey is different, and at PARC there are so many different ways you can achieve 30-20-2.

➡️ Moderate activity: enjoy a walk on the treadmill, try a Tai Chi or Yoga Class, or jump into the pool for some gentle lap swimming.

➡️ Vigorous activity: Join a HIIT class, try an interval session on the treadmill or bike, or get moving with Zumba.

➡️ Strength session: Complete a body weight workout, enjoy weight lifting or try a Reformer Strength class.

These are just a few fantastic options that you can choose from at PARC. This year we want to support you moving in a way that suits you. Chat to one of our friendly gym floor team members or trainers to see how you can get your 30-20-2.

#PARCfrankston #30-20-2 #movemorein2026 #frankstongym #groupexercise aquafitness reformerpilatesstudio lesmillsclasses groupfitness
Come join the fun at PARC! 🌴🏊‍♂️

Our school holiday programs has heaps of fun for adventures big and small! Can't wait to see you here!

#parcfrankston #frankston #schoolholidayfun
It’s almost time for a water safety story time with Hydro at Frankston Library tomorrow, Wednesday, 14 January! 🏊

Session time: 

💧 10:30am at Frankston Library

Perfect for kids aged 3–10. Bookings are essential. Book online via the Frankston Library website.

#Frankston #FrankstonLibrary #WaterSafety #PARCFrankston #SafeAroundWater
Calling all swimmers, the Frankston Swim Classic is back 🏊🏊‍♀️ 

Registrations are now open for the 3rd annual Frankston Swim Classic. Swim in the (hopefully!) calm and clear waters off Frankston beach and enjoy the vibrant atmosphere of the Waterfront Festival. 

Date: Saturday 7 February 2026
Events: 400m, 1.2km and 2.5km open water bay swims, and the 700m kids beach run 🏃

Location: Frankston Yacht Club, Frankston Foreshore, Long Island Drive (via, Davey St), Frankston, Victoria, Australia

For more information or to register, visit the @frankstonswimclassic  website via the link in their bio. 

#PARCFrankston #FrankstonSwimClassic
Dive into the world of water safety with Hydro! 🐙

Calling all kids aged 3–10 years old and their families! 

On Wednesday, 14 January, we are collaborating with our friends at Frankston City Libraries, to host a water safety story time at Frankston Library. With a special appearance from Hydro, we'll read our favourite water safety books, play exciting water-themed games, and learn simple ways to stay safe around water - whether at the beach, pool, or even in your own backyard!

The sessions will be at: 
💧 10:30 am at Frankston Library

Bookings are essential. Book online via the Frankston City Libraries' website.

#Frankston #Frankstonlibrary #watersafety #PARCFrankston #safearoundwater

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