News

Interview with Women’s Footballer Jessica Baguley

Meet Women’s Footballer and PARC employee Jessica Baguley

1. Your thoughts on women in football?

I absolutely love women’s football! It’s incredible, the physicality, the endurance and the mateship that’s involved in women’s football is fantastic. You feel like you’re part of a family in a sense and you win together and you lose together. It’s a rewarding sport and pushes me harder than any other sport I’ve tried. I see women’s football evolving into more towards the men’s league with more teams, skill development and more teams at an elite level.

2. How long have you been playing?

This year will be my fourth year playing football. I started in the juniors in 2014 and transitioned into the Senior Women’s side in 2015 for Seaford Tigerettes with the possibility of getting selected for the VFL Women’s League. I play centre half forward, wing, centre half back and ruck.

3. Your training methods (inside and outside of PARC)?

Training methods is a lot of running. 2 minutes running x 6 with 1 minute break twice a week (which I cover 400m each block roughly) followed by another run during the week and two weights sessions at PARC which include chin ups, squats, abs sessions, etc in the week as well as a hydro recovery session to help the recovery process. I am currently completing personal training with Jayden to focus on some sport specific conditioning and development.

4. What would you say to any girls wanting to play football?

It is so possible now to get into girls football as there is so many teams and clubs with competitions in every league. It’s great to see it now being promoted through AFL and televised so there are many role models to look up to.

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Registrations for the Birth Tree are now available for all babies born in 2025. 🌳

The Rotary Peninsula Birth Tree helps to raise funds for baby swim programs in our community, with $45 of every contribution going straight back to PARC and PINES to help more children build confidence in the water. 

Rotary Peninsula 2.0 will plant one tree each year at Montague Park (Kars St, Frankston) to commemorate the births of children in our community. 

You can purchase a place on the birth tree by heading to our website in the link below. Or for older children, you can add them to the Family Garden. Find out more via link in bio

#parcfrankston #RotaryFrankston #Birthtree2025 #connectedcommunity
Introducing our Dessert Hotdog Protein Shake! 🍫🌭

This delicious shake blends the sweetness of raspberries and dates with the savoury touch of real hotdog, creamy cheese, and nutrient-packed spinach.

It’s the perfect balance of indulgence and nutrition in one sip. Start your day with a twist on the traditional shake... because sometimes, the most unexpected combinations are the best for April fools 😂

#PARCFrankston #Aprilfools #ProteinPower #DessertShake #UnhealthyIndulgence #RaspberryLove #SpinachBoost #RealFood #ShakeItUp
One week until Splash Island is in the pool again! 🙌
 
We're counting the days until school holidays and our inflatable obstacle course is back in the water. Challenge yourself to balance, climb, and slide through this floating water course—it’s perfect for both kids and adults! 🏝️ 
 
📅 Dates: Monday 7 April – Thursday 17 April. 
🕒 Time: Weekdays: 11:00am – 3:00pm (last session 2:30pm) 
🤩 Cost: $6.50 per person (for Splash Island, plus pool entry) 
🎟️ Bookings: Book your spot via our Customer Portal
 
We’ve got loads of activities planned both in and out of the water for a fun packed school holiday! for more information visit our website via the link in bio

#PARCFrankston #Frankston #SplashIsland #AutumnAdventure #SchoolHolidays #Thingstodofrankston
🛠 Female Upstairs Change Rooms Closure 🛠
 
As part of our tiling replacement project, the Female Upstairs Change Rooms will be closed for approximately 2 weeks, from Monday 31 March - Tuesday 15 April 

Where to go? Female members can use the Main Female Change Rooms downstairs during this period. 

For all the details, check out our blog via link in bio

We appreciate your patience as we work to enhance your experience at PARC! 

#PARCFrankston #CentreImprovement #Freshnewlook
Have you seen Frankston Skatepark's school holiday program 🛹

From beginner to pro, all are welcome to come down and enjoy the vibes at Frankston Skatepark

Book now via the customer portal through the link in bio

#schoolholidaysmelbourne #frankstonskatepark #skateboarding #bmx #scooter #skate #melbourne
🎉 Come to PINES and celebrate a great season 🎉

Don't forget the End of Season Free Family Friday party, is this Friday! 😱

So let's celebrate on 28 March from 4pm! Come for a lovely afternoon swim in our pool and enjoy balloon entertainment, great tunes and a delicious free sausage sizzle. Be sure to get in early to collect your raffle ticket for the BBQ.

What an amazing season we have had and it's all thanks to our passionate PINES fam

We look forward to seeing you at PINES for Free family Friday 🌲☀️

#PARCFrankston #PINESFrankston #EndofSeason #FreeFamilyFriday
🍁 Splash Island Autumn Adventure at PARC! 🍁 

We’ve planned the best pool party on the Peninsula these summer holidays, with hours of activities and entertainment kids of all ages will enjoy. 

🤩 Our inflatable obstacle course, Splash Island (bookings essential) 
☀️ Rafter waterslides 
💦 Aquatic Playground 
😎 Scavenger hunt 
🎈 Balloon entertainment and face painting 
🐣 Easter activities 
🙌 Prizes and giveaways 

Our Splash Island Autumn Adventure school holiday program will run from Monday 7 April – Thursday 17 April. Visit our website to learn more about pricing and booking information via the link in bio

#PARCFrankston #Frankston #SplashIsland #AutumnAdventure #SchoolHolidays #Thingstodofrankston
Moments like these remind us how much we love our amazing community ❤️
 
We want to thank the incredible Cold Water Crazy Swimming Group for joining us at our recent photoshoot at PINES. Your energy and enthusiasm made it a morning to remember. We appreciate you all coming down and sharing your spirit with us. 
 
We'd love to show case more of our incredible community during our upcoming photoshoot at the PINES End of Season Free Family Friday. If you'd like to be involved, please send us a DM, or head to PINES pool on Friday 28 March between 4pm – 6pm.
 
Go Cold Water Crazies!

#PARCFrankston #PINESFrankston #ColdWaterCrazySwimming #PhotoshootFun #ThankYou  #MakingMemories #CommunityLove

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