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Inspiring Women of PARC: Meet member Anca Anderson, owner of INCA Organics

International Women’s Day (March 8) is a global day celebrating the social, economic, cultural and political achievements of women. The day focuses on accelerating gender parity and is all about unity, celebration, reflection, advocacy and action. International Women’s Day has been occurring for well over a century – and continues to grow from strength to strength.

To celebrate International Women’s Day, we’re doing a series of interview with Inspiring Women of PARC.

Our Marketing Specialist Jess de Araugo caught up with one of our inspiring members, Anca Anderson.

Anca has been part of the PARC fam since 2016. She manages to visit the Centre most days, to squeeze in her workout, in between her social life, life chores, and most importantly, running her own business. Anca took on INCA Organics in 2017, when she was just 32 years old. Inca Organics offers premium certified organic protein and superfood powders that stand out from the crowd by being clean, transparent and without unnecessary additives and fillers. She spent 6 months recrafting and developing new products, sourcing eco-friendly packaging and building a new website and distribution model, before moving ahead to launch. And now, the business continues to grow from strength to strength, in fact, next month Anca and INCA Organics will feature in Vogue magazine!

Starting your own business is a massive, daunting, ambitious and exciting step. Let’s learn about Anca’s journey:

Tell us a bit about yourself.

I was born in Romania, grew up in Germany and came to Australia in 2009 when I received a scholarship to study here. During this time, I met my husband and chose to make Australia my home. After completing my Business Marketing Degree, I worked for some global and local FMCG companies (such as L’Oreal) before making the decision to start my own business.

What was your dream job as a child and why?

Actress. I enjoyed dressing up as child and taking on the role of different characters. You could be whoever you wanted to be.

What’s something about you that most people wouldn’t know?

I speak 5 languages – Romanian, German, English, Italian, French.

Why did you start your own business?

I always had a dream to have my own brand. I have a passion for beauty, health and wellbeing. I love going into shops and looking at what’s new on shelves. I’m interested in trends and what’s coming up.

I was working really hard, for someone else. You put in so much work, but I got to the point where even when you put a lot of work in, and at the end of the day, it’s not yours… so I felt like something  was missing.

Working for large FMCG companies allowed me to gain knowledge and practical experience working across different fields before taking the leap into starting my own business.

It was a scary decision, but I knew that it was the right time for me. I trusted in the journey. I invested every cent of my savings into the company. But I always believe, you only put in what you are willing to lose. I’m so glad I took the plunge.

What’s one lesson you would tell other women looking to go and do it alone?

Believe in yourself and be resilient. There is never the right time to start a business and you will never be 100% prepared. Having supportive friends and family helps, but ultimately it is the belief that you have in yourself and your resilience that sees you through challenging times.

What is the best and worst decision you’ve ever made?

I don’t view any decision I make as being ‘bad’, because you can always grow and learn from it.

Saying that, the hardest decision I had to make was leaving my family in Germany to start a new life in Australia.  In turn, this has been the best decision I have made in making such a great country with wonderful people my home. Its where I met my husband, my rock, and a place I now call home. 

How do you balance work, gym and life responsibilities?

Good time management is key. I block out ‘me time’ in my schedule as I would for a business meeting. I view my personal health and wellbeing as primary. Without health you do not have anything.

What do you do at PARC?

Mostly attending cardio or strength-based group exercise classes such as HIIT, Powerzone, GRIT, BODYPUMP, SPRINT and PARC Fit Run. I enjoy the group exercise classes as the instructors are great and I feel motivated and empowered in a group environment.

On hard days, what motivates you to get up and get active?

Besides an Inca Organics Shake or a coffee… haha…

I plan my week ahead and schedule in classes via the My PARC App. This helps me to be committed. After completing a class, I feel my motivation is boosted for the day ahead. Its really important to take time for yourself. I don’t do it to lose weight, I do it for me, to be healthy, strong and live a good, long life.

The theme for international Women’s Day this year is #EachforEqual – What does that mean to you?

International Women’s Day is an important date to create awareness, celebrate women’s achievements, acknowledge pivotal people and the progress made. But there is still a long road ahead. There are still many obstacles to overcome in terms of gender equality.

From my perspective everyone, regardless of their gender, ethnicity or religion, should be respected and have each equal access to opportunities.

What woman inspires you and why?

My mother. She has influenced my life the most. Each day she demonstrates resilience, independence and unconditional love. She has always believed in me and supported me in all my endeavours.

Thank you for sharing your story with us Anca, we are sure you have inspired some to take that leap and start their own business! 

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We’re excited to welcome Exercise Physiologist Jesse Murphy and his team, Compass Allied Health, to PARC! 
 
Compass Allied Health offers:
✅ Exercise Physiology
✅ Physiotherapy
✅ Therapy assistance (AHA) 
✅ Support workers (NDIS)
 
Jesse has proudly brought his expertise in exercise prescription to Frankston and surrounds for over 8 years. He is passionate about supporting people achieve their goals through exercise intervention. Jesse has extensive experience in screening/assessments and prescribing personalised exercise programs for all ages and various needs including athletes, injury and post-operative rehabilitation, chronic diseases, and a range of physical and neurological conditions both within private practice and under the NDIS. 

What’s available? 
Services are available for both Private and NDIS: 
Private health insurance rebates available
GP referral NOT required.

·  Gym based - 1:1, Group/buddy training, Programs
·  Specialised groups - ACL Rehab
·  Hydrotherapy
·  Home visits
·  Online Telehealth via zoom 

Other/Compensable: 
(GP referral required) 

·  Medicare - EPC 
·  WorkCover 
·  TAC
·  DVA

Introductory offer: (T&C’s apply) 

Discounts for multiple services are available to both CURRENT and NON members for:

- Kickstart Packs 
- Initial Assessments 
- Running assessments 
- Lower back pain assessments + stability program
- Maximal strength testing 
- Program modification 

Head over to @compass.alliedhealth socials on Instagram to find out more! 

#parcfrankston #alliedhealth #exercisephysiology #exercisephysiologist
Our popular Small Group Training Come & Try session is back! 🏋️‍♀️

Join us for a fun, complimentary Saturday morning workout where you can experience a Small Group Training session. Meet the team, workout with a group of like minded people and learn how our Small Group Training can help you meet your health and wellbeing goals at your pace. 

These sessions are open to our Full Access members, and can be booked via our Customer Portal - link in bio. 

📅 When: Saturday 22 February 
🕘 Time: 8.00m and 9.00am 

Want to learn more about Small Group Training membership? Visit our website or chat to one of our trainers! 

#PARCfrankston #smallgrouptraining #smallgrouptrainingsessions #personaltraining #personaltrainingsession #frankstoncity #trainingbuddies
Skate Park Leagues is coming to Frankston Skate Park on 22 Febraury!

Locals will battle it out to claim the crown and gain points towards the Victorian Melbourne Metro Series League Ladders. Skate, scoot or BMX - there are heat times for each category. 🛴🛹🚲

Everyone is welcome to compete, so come on down and enjoy the show! We hope to see you there.

Visit Skate Park Leagues website for more info: https://peninsulaleisure.com.au/events/2025-skate-park-leagues-at-frankston-skate-park/

#FrankstonSkatepark #PARCFrankston #SkateLeagues #Competition #SkateScootBMX
⚡️Supercharge your day with our new Superfood Salad ⚡️

Exclusive for the month of February, energise your body with our nutritious yet delicious superfood salad! Packed with a selection of roast veggies mixed with Arugula, Feta & topped with Pomegranates, it will fuel your day the right way.

Be sure to stop by the Cafe on you next visit and grab your Superfood Salad

#PARCFrankston #PARCCafe #Monthlyspecial #Superfoodsalad #delicious
🚨 DON'T MISS OUT 🚨

The Infant Can Swim, expression of interests close soon

Participate together with your child, and learn the fundamentals of water familiarisation. This program equips parents with the skills and knowledge to practise in their own time and build essential, foundational skills with their little loved ones. 

WHERE & WHEN: 3 day program 24, 26, 28 February at PARC

COST: Fully subsidised, thanks to the support of our partner Frankston City Council.

Expressions of Interest close on Wednesday 12 February. Dont miss out, complete an Expressions of Interest on our website here. Link in bio 

#PARCFrankston #CanSwim #Infantcanswim #Watersafety #watersafe
Extended hours at PINES this February 🎉

We are very excited to announce that in partnership with Frankston City Council, PINES opening hours will be extended for the month of February. 
 
The updated hours are: 
- Monday – Friday, 6am – 8pm 
- Weekends and public holidays, 8am – 7pm 
 
This change in hours has been made for February 2025 only.
 
For more information on our extended hours, please visit our blog via the link in bio.

We look forward to seeing our PINES passionates in the pool soon!

#PARCFrankston #PINESFrankston
Frankston’s Iconic Waterfront Festival returns on Friday 7 and Saturday 8 February. 🎉
 
Enjoy two jam-packed days of entertainment for the entire family. 
 
- Live Music from Sneaky Sound System, Peirce Brothers and more 
- Rides and Amusements 
- Global Eats 
- Rotary Duck race 
- Basketball with Hoop city 
- Glitter Gypsy’s 
- Fireworks and more... 
 
The Peninsula Leisure and PARC team will be there with the Frankston Skate Park crew on Saturday 8 February from 12pm - 7pm, for free learn to skate sessions. Keep your eyes peeled for the Peninsula Leisure team! 
 
Learn more via link in bio

#PARCFrankston #WaterfrontFestival #Frankston #FamilyFun #LiveMusic

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