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Goat Yoga in Frankston

Goat Yoga

Goat Yoga in Frankston

Goat Yoga is coming to this year’s Pets’ Day Out, thanks to a partnership between Peninsula Aquatic Recreation Centre and the Elisabeth Murdoch Farm on Wheels.

The Goat Yoga sessions will combine calming basic yoga poses with wandering baby goats, within a fully-fenced area.

“It’s a little bit different and a whole lot of fun,” said PARC Health and Fitness Manager, Shannon Mounsey. “Animals can provide both physical and psychological health benefits to humans, and we know yoga also has countless benefits. So why not combine the two?”

Goat Yoga has recently emerged as a new – albeit unconventional – form of fitness that allows people to tap into the positive effects of bonding with animals.

“A big part of PARC’s work is making sure everyone has the opportunity to get active, so this is a unique, fun and relaxed way to get people outside and involved in some exercise,” said Shannon. “We look forward to seeing people laughing their way through the Goat Yoga sessions and leaving feeling happy and refreshed.”

The 20-minute sessions will start every half hour and are suitable for all ages and fitness levels.

Goat Yoga marks the beginning of PARC’s free community yoga and the PARC Paws Walk on the group exercise timetable.

Pets’ Day Out is on Sunday 14 October 2018, 10am–3pm at Ballam Park in Frankston.

Pets’ Day Out is a free event organised by Frankston City Council.

 

 

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Thank you for your patience as we complete important works on the Main 50m Pool. While the lanes get a much needed makeover, there’s still other things do to keep you moving at PARC:

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📱 Try our PARC Plus community access with hundreds of workouts for all fitness level. The videos are led by our much loved PARC Group Exercise Instructors - See the link in bio

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Join us on:
Monday @ 5:15pm
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Friday @ 8:10am

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Our Main 50m Pool is now closed from Monday 30 June – Sunday 27 July for planned improvement works and will reopen Monday 28 July.

🔴 CLOSED: Over the period, the 50m pool will be closed. 
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If you would like to suspend your membership for the closure period, you can do so via our website - Link in bio

Suspensions used will not go towards members’ allowable suspensions and won’t impact the suspensions rules. 

Please visit our website to learn more about these planned works and impacted services during this time - Link in bio

Thank you for continued patience and support as we complete these important upgrades. 

#PARCFrankston #Centreupdates
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Grab your Fressko Keep cup at PARC Cafe today and stay tuned for round 2 Kynen vs Nathan. 

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Reminder: Closure notice – Main 50m Pool closure 
Monday 30 June – Sunday 27 July 🛠

Our Main 50m Pool will be closed from Monday 30 June – Sunday 27 July for planned improvement works. 

🔴 CLOSED: Over the period, the 50m pool will be closed. 
🟢 OPEN: All other aquatic facilities will remain open, including the Learn to Swim Pool, Warm Water Pool Hall, Waterslides and Aquatic Playground. Importantly, this means that PARC Swim lessons in the 50m pool will not run. 

If you would like to suspend your membership for the closure period, you can do so via our website - Link in bio

Suspensions used will not go towards members’ allowable suspensions and won’t impact the suspensions rules. 

Please visit our website to learn more about these planned works and impacted services during this time, Link in bio

Thank you for continued patience and support as we complete these important upgrades. 

#PARCFrankston #Centreupdates

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