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Father’s Day Inspo

Sunday is Father’s Day, our chance to say thanks to all the legendary Pappa Bears out there. It will certainly be a different Father’s Day this year, with activity options very limited. To help you celebrate the day with your special man, here’s some inspo for activities from PARC:

Give him an Online Personal Training Session 

Why not gift your dad or partner an Online Personal Training session from PARC? With group sessions available, you could both sign up and workout together from your homes! To determine which trainer might be best for your dad, please email healthandfitness@parcfrankston.com.au to get started with this gift idea!

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Do a Family Session on PARC Your Way

PARC Your Way is our online exercise platform, offering over 400+ videos of classes and workouts, with LIVE classes running daily. We have some fun Family Sessions you could do together this Sunday. Check them out below. Note – you will need an account to access, it’s completely free to sign up!

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Give him time to workout alone

In iso, with your whole family home most of the time, it can be hard to have the time and headspace to workout without the distraction of fatherly responsibilities. PARC Your Way has over 400 classes that your dad can do this Sunday to help him feel good about himself. Check out some inspo below.

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We truly hope your dad or special man has a wonderful Father’s Day. Thank you dads out there, you are incredible! 

Got a question?

No worries, we are here to help! Please email healthandfitness@parcfrankston.com.au and we will be in touch to help you.

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New Year, New Timetable! 🧘‍♀️

The group exercise timetable is returning bigger and better in 2026! We’ve taken your feedback and made a number of changes to better support you in being active. 

- More of your favourite classes added
- New formats to check out! 
- Increased class capacity

The full timetable is now live, and you can view it via the Customer Portal or Peninsula Leisure Xplor app.
PARC is on a podcast! 🎙️

We are excited to share that late last year, PARC was featured on 3MP’s Peninsula Picks Podcast, shining a spotlight on our vibrant community hub right here in Frankston! 

This episode is a behind-the-scenes look at what makes PARC so much more than just a recreation centre,  and you'll get to hear rom some of our passionate team members, who share what it’s like to be part of PARC, and why community truly sits at the heart of everything we do 💙

Listen to the episode via the link in our bio.
Bright bathers = safer swimmers 🌈🩳 

Our PARC Swim team demonstrate that when it comes to swimwear for little ones, the right colour can matter! 

🟡 Bright colours like neon orange, pink, yellow or lime green can be easier to spot. 
🔵 While some dark or pale colours and may disappear in busy pools or in open water. 

As we enter the height of Summer, and more of us in and around water, help your children stand out for all the right reasons! 

Go bright, go bold, and stay safer around water!

#PARCFrankston #WaterSafety #BrightIsBest #swim #watersafety #Saferswimmmer
New additions to the Group Exercise 2026 timetable! 🏋️‍♀️🧘🏻‍♂️

We are excited to announce that we will be adding four new classes to this year’s group exercise timetable! Starting next Monday 2 February, our new class formats are: 

LES MILLS Strength Development �A progressive 12-week strength training program designed to build muscle, improve lifting technique, and increase confidence.

Tummy, Hips & Thighs �A moderate-intensity resistance-based class focused on toning and strengthening the lower body and core. 

BODYPUMP Heavy �A tempo-based strength training class that uses heavier weights, slower movements, and longer recovery periods to build lean muscle and improve overall strength. 

Les Mills Shapes (Sculpt Pilates) �An energising workout blending Pilates, barre, and power yoga, set to modern music. 

Keep an eye out on the timetable to book!
Visit PARC for all your summer essentials ☀️🩱

Keep your kids in sight, and safe in the water with our range of brightly coloured bathers. Our retail has a wide selection of swim-wear, accessories and swimming aids. Come by on your next visit, and have a look at what we have in store! 

#PARCFrankston #PARC #brightbathers #watcharoundwater #watersafety
Make water safety a priority this year, and enrol in swimming lessons at PARC 🏊

Join PARC Swim today, and equip you, or your child with life-long skills, and enjoy the benefits included in the membership: 

💧 Weekly swimming lessons with fully licensed teachers.
💧 Unlimited access to both PARC and PINES outside of lessons
💧Make up lessons with easy to manage credits
💧No invoice period during school holiday breaks

Plus, heaps of fun in the water!

Visit our website to learn more or to book into a PARC Swim Start today. Link is in our bio.
PARCFit Outdoor is back! 💪🏃 

Calling all Full Access Members! Join our PARC trainers and a community of likeminded people to work out in the beautiful surrounds of Frankston. 

Dates: Monday and Friday from Monday 9 February – Monday 30 March 

Time: 5.45am - 6.45am 

Where: Alternating each week between Beauty Park and Frankston Pier 

What: 60-minute sessions which will involve strength and conditioning using bodyweight exercises, running, and some equipment such as kettlebells, battle ropes and resistance bands. 

Bookings: Book in like a standard Group Exercise class. All sessions are open to bookings 8 weeks prior to our first sessions, so you can book them all in one go! 

Can’t wait to see you there!

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