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Father’s Day Inspo

Sunday is Father’s Day, our chance to say thanks to all the legendary Pappa Bears out there. It will certainly be a different Father’s Day this year, with activity options very limited. To help you celebrate the day with your special man, here’s some inspo for activities from PARC:
Give him an Online Personal Training Session 
Why not gift your dad or partner an Online Personal Training session from PARC? With group sessions available, you could both sign up and workout together from your homes! To determine which trainer might be best for your dad, please email healthandfitness@parcfrankston.com.au to get started with this gift idea! [button title=”LEARN MORE ABOUT ONLINE PT” link=”https://parcfrankston.com.au/health-club/online-personal-training/” target=”_blank” align=”” icon=”” icon_position=”” color=”” font_color=”” size=”2″ full_width=”” class=”” download=”” rel=”” onclick=””]
Do a Family Session on PARC Your Way
PARC Your Way is our online exercise platform, offering over 400+ videos of classes and workouts, with LIVE classes running daily. We have some fun Family Sessions you could do together this Sunday. Check them out below. Note – you will need an account to access, it’s completely free to sign up! [button title=”JOIN A FAMILY CLASS” link=”https://parcyourway.com.au/search?term=family&category_id=&author_id=&custom_fields=%7B%7D&y=0″ target=”_blank” align=”” icon=”” icon_position=”” color=”” font_color=”” size=”2″ full_width=”” class=”” download=”” rel=”” onclick=””]
Give him time to workout alone
In iso, with your whole family home most of the time, it can be hard to have the time and headspace to workout without the distraction of fatherly responsibilities. PARC Your Way has over 400 classes that your dad can do this Sunday to help him feel good about himself. Check out some inspo below. [button title=”BOXING” link=”https://parcyourway.com.au/search?term=BOXING&category_id=&author_id=&custom_fields=%7B%7D&y=0″ target=”_blank” align=”” icon=”” icon_position=”” color=”” font_color=”” size=”2″ full_width=”” class=”” download=”” rel=”” onclick=””] [button title=”UPPER BODY STRENGTH” link=”https://parcyourway.com.au/search?term=UPPER&category_id=&author_id=&custom_fields=%7B%7D&y=0″ target=”_blank” align=”” icon=”” icon_position=”” color=”” font_color=”” size=”2″ full_width=”” class=”” download=”” rel=”” onclick=””] [button title=”CARDIO” link=”https://parcyourway.com.au/search?term=CARDIO&category_id=&author_id=&custom_fields=%7B%7D&y=0″ target=”_blank” align=”” icon=”” icon_position=”” color=”” font_color=”” size=”2″ full_width=”” class=”” download=”” rel=”” onclick=””] We truly hope your dad or special man has a wonderful Father’s Day. Thank you dads out there, you are incredible! 
Got a question?
No worries, we are here to help! Please email healthandfitness@parcfrankston.com.au and we will be in touch to help you.
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Although we are out, we still have World Cup Fever at PARC ⚽️

This week, show support to our boys in Green and Gold or whoever you are backing in the World Cup by wearing your team colours to train in the Gym!

All you need to do is get one of our friendly gym team members to take a photo of you in team colours at PARC and you will go in the draw to win a PARC prize pack.

#frankston #parcfrankston #worldcup2026

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Although we are out, we still have World Cup Fever at PARC ⚽️ This week, show support to our boys in Green and Gold or whoever you are backing in the World Cup by wearing your team colours to train in the Gym! All you need to do is get one of our friendly gym team members to take a photo of you in team colours at PARC and you will go in the draw to win a PARC prize pack. #frankston #parcfrankston #worldcup2026

Reminder: Do you need to update your parking permit? 🚙

A friendly reminder that your PARC parking permit may be due to expire at the end of this month.

Please ensure you check the expiry date on your permit and come into reception to collect a new parking permit in exchange for your old permit.

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Reminder: Do you need to update your parking permit? 🚙 A friendly reminder that your PARC parking permit may be due to expire at the end of this month. Please ensure you check the expiry date on your permit and come into reception to collect a new parking permit in exchange for your old permit.

Have you got what it takes to be a soccer star? ⭐️⚽️

World Cup Fever has hit PARC, and we want to see your soccer skills! Whether you’re a pro or beginner, come visit us in the Gym and give your best shot of our PARC Penalty Shootout.

We’ll see you in Centre!

#PARC #Frankston #worldcup2026 #parcfrankston

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Have you got what it takes to be a soccer star? ⭐️⚽️ World Cup Fever has hit PARC, and we want to see your soccer skills! Whether you’re a pro or beginner, come visit us in the Gym and give your best shot of our PARC Penalty Shootout. We’ll see you in Centre! #PARC #Frankston #worldcup2026 #parcfrankston

Happy 12 Year Anniversary Bec! 🥳

Bec has been a beloved member of our PARC Team since 2014, watching PARC go from a patch of dirt, to the thriving community we have today 💙

She is always full of energy, and brings the good vibes wherever she goes! If you see her around Centre, you can be sure that she`ll have a huge smile on her face.

If you bump into Bec around Centre, make sure to congratulate her on this massive milestone!

Congratulations Bec! 🩵

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Happy 12 Year Anniversary Bec! 🥳 Bec has been a beloved member of our PARC Team since 2014, watching PARC go from a patch of dirt, to the thriving community we have today 💙 She is always full of energy, and brings the good vibes wherever she goes! If you see her around Centre, you can be sure that she'll have a huge smile on her face. If you bump into Bec around Centre, make sure to congratulate her on this massive milestone! Congratulations Bec! 🩵

Winner, Winner! 🏆

We’ve drawn our 50 lucky winners of our 30-20-2 Movement Challenge. If you entered in the draw, make sure to check your email to see if you are one of the lucky few!

Thank you to everyone who participated in the challenge; it was amazing to see so many of our members get in their 30-20-2 at PARC ⭐️

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Winner, Winner! 🏆 We’ve drawn our 50 lucky winners of our 30-20-2 Movement Challenge. If you entered in the draw, make sure to check your email to see if you are one of the lucky few! Thank you to everyone who participated in the challenge; it was amazing to see so many of our members get in their 30-20-2 at PARC ⭐️

We`re waiting for you to come and join the fun at PARC! 🤩

Our school holiday program is running weekdays from Monday 29 June – Friday 10 July. We have lots of activities on offer, including our giant inflatable obstacle course, Splash Island! 🚀

Visit our website to learn more about pricing and booking information.

#PARC #PARCFrankston #Frankston #schoolholidays #schoolholidayfun #melbourne #schoolholidaysmelbourne

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We're waiting for you to come and join the fun at PARC! 🤩 Our school holiday program is running weekdays from Monday 29 June - Friday 10 July. We have lots of activities on offer, including our giant inflatable obstacle course, Splash Island! 🚀 Visit our website to learn more about pricing and booking information. #PARC #PARCFrankston #Frankston #schoolholidays #schoolholidayfun #melbourne #schoolholidaysmelbourne

Meet Caz! 🚴‍♀️

Caz has been part of Team PARC since doors opened in 2014! She teaches RPM, Les Mills Shapes and Reformer Pilates.

Caz is passionate about creating classes that are FUN, welcoming and challenging for everyone, catering for all fitness levels. Her classes are all about good vibes, feeling included and having fun while you move. Her approachable style and supportive energy make it easy for everyone to feel seen, comfortable and part of the group.

Caz always loves to welcome new faces to her classes, so if you get the chance, book into one of her sessions and experience the fun for yourself!

#PARC #PARCFrankston #groupexercise #RPM #pilates

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Meet Caz! 🚴‍♀️ Caz has been part of Team PARC since doors opened in 2014! She teaches RPM, Les Mills Shapes and Reformer Pilates. Caz is passionate about creating classes that are FUN, welcoming and challenging for everyone, catering for all fitness levels. Her classes are all about good vibes, feeling included and having fun while you move. Her approachable style and supportive energy make it easy for everyone to feel seen, comfortable and part of the group. Caz always loves to welcome new faces to her classes, so if you get the chance, book into one of her sessions and experience the fun for yourself! #PARC #PARCFrankston #groupexercise #RPM #pilates

School Holidays start today! 🥳

We have your fun sorted these school holidays! With heaps of entertainment and activities on offer, PARC is the perfect place to escape the cold. Splash your way through a day of intergalactic family fun.

💫 Our inflatable obstacle course, Splash Island (bookings essential)
☄️ Rafter waterslides
👽 Aquatic Playground
🛰️ Scavenger hunt
🪐 Balloon entertainment and face painting
🚀 Prizes and giveaways

Our school holiday program will run from Monday 29 June – Friday 10 July. Visit our website to learn more about pricing and booking information.

#schoolholidays #PARC #PARCFrankston #Frankston #fun

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Open post by parcfrankston with ID 18062066729538193
School Holidays start today! 🥳 We have your fun sorted these school holidays! With heaps of entertainment and activities on offer, PARC is the perfect place to escape the cold. Splash your way through a day of intergalactic family fun. 💫 Our inflatable obstacle course, Splash Island (bookings essential) ☄️ Rafter waterslides 👽 Aquatic Playground 🛰️ Scavenger hunt 🪐 Balloon entertainment and face painting 🚀 Prizes and giveaways Our school holiday program will run from Monday 29 June – Friday 10 July. Visit our website to learn more about pricing and booking information. #schoolholidays #PARC #PARCFrankston #Frankston #fun

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