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Expressions are open for our fully funded adult beginner swim program

Dive into a life-long love of water with our free More People Can Swim Adult Program

Are you an adult who’s never quite found the time or opportunity to learn to swim?

Ready to take the plunge and feel more confident and safer in and around the water as we head into summer?

Do you want to learn to swim so you can participate with your loved ones in the water?

Now’s your chance! PARC is excited to invite you to our More People Can Swim adult intensive program – a fully funded, 5-week intensive course tailored for beginners, running this November and December 2024.

What’s the program about?

This program is designed for adults (18 years and over) who have little to no swimming experience and want to develop essential water safety skills. Over the 5 weeks, you’ll build your swimming confidence, learn safety and rescue techniques, and enjoy full access to our aquatic facilities at PARC and Pines to practise and play.

Whether you’re looking to improve your safety in the water, or simply want to enjoy the beach with a bit more confidence, this program is for you! Expressions of Interest are now open, and close on 31 October. Express your interest HERE. 

Program Details:

When:
Week 1: Monday 11 November
Week 2: Monday 18 November
Week 3: Monday 25 November
Week 4: Monday 2 December
Week 5: Monday 9 December

Where: Peninsula Aquatic Recreation Centre (PARC)

What’s included:

  • A free 5-week swim membership at PARC (including access to Pines)
  • One swimming class each week
  • Free parking at PARC during the program
  • A starter pack with swimming equipment: kickboard, cap, towel, and a bag

Cost:

It’s completely FREE! Thanks to the generous support of Frankston City Council and Peninsula Leisure, this program is fully subsidised.

Who’s eligible?
This program is for you if:

  • You’re 18 years or older
  • You’re a beginner with little to no swimming experience
  • You’re not currently enrolled in any other swim program

How to Apply:

Simply express your interest before 31 October and get ready to make a splash! Spaces are limited, so don’t miss out on this fantastic opportunity to learn and thrive in the water.

Express your interest today and dive into a new adventure! 

LINK: https://peninsulaleisure.com.au/can-swim-adult-program/ 

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PINES is open for the 2026/2027 season! 🥳

Come on down for a swim, and to celebrate the season open! Can`t wait to see you there 🤩

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Open post by parcfrankston with ID 18033959033890537
PINES is open for the 2026/2027 season! 🥳 Come on down for a swim, and to celebrate the season open! Can't wait to see you there 🤩

10 and Done: A moderate workout for beginners! 💪

Introducing our 10 and Done workouts; guided activities that are designed to help you meet your 30-20-2 goals. Whether you’re after something light, something that gets your heart pumping, or strength exercises to build a stronger body, we have workouts to suit your needs.

These workouts suit every fitness level, and all activities can be done at home, in the park, or wherever suits you. Head to the link in our bio to visit the 30-20-2 website, and try all of our 10 and Done workouts!

21 2
Open post by parcfrankston with ID 17914388652521086
10 and Done: A moderate workout for beginners! 💪 Introducing our 10 and Done workouts; guided activities that are designed to help you meet your 30-20-2 goals. Whether you’re after something light, something that gets your heart pumping, or strength exercises to build a stronger body, we have workouts to suit your needs. These workouts suit every fitness level, and all activities can be done at home, in the park, or wherever suits you. Head to the link in our bio to visit the 30-20-2 website, and try all of our 10 and Done workouts!

Celebrate the season open with us! 🎉

To welcome back our incredible community, our sister Centre PINES is kicking the season off with a splash with two fun events.

☀️ Join us for our first Free Family Friday of the season on Friday 6 November. Enjoy free entry between 4pm-7pm and a yummy free sausage sizzle.

🏊 We’re welcoming back our lap swimmers with a free breakfast on Thursday 12 November. Head down between 7.00am-9.00am and enjoy an egg and bacon roll and hot drink (first 50 drinks) on us after your morning swim.

We look forward to celebrating kicking off the season with you!

6 0
Open post by parcfrankston with ID 17966867228982101
Celebrate the season open with us! 🎉 To welcome back our incredible community, our sister Centre PINES is kicking the season off with a splash with two fun events. ☀️ Join us for our first Free Family Friday of the season on Friday 6 November. Enjoy free entry between 4pm-7pm and a yummy free sausage sizzle. 🏊 We’re welcoming back our lap swimmers with a free breakfast on Thursday 12 November. Head down between 7.00am-9.00am and enjoy an egg and bacon roll and hot drink (first 50 drinks) on us after your morning swim. We look forward to celebrating kicking off the season with you!

Just a reminder that we are open on Cup Day!
Come down with the family for a swim or get your workout in 💪🏊

Tuesday 3 November Hours:
🕐 Centre: 7am – 7pm
🛝 Waterslides: 10am – 6pm
☕️ Café: 8am – 5pm
🏊 PARC Swim: No lessons
🏋️‍♀️ Group Exercise: Reduced timetable — book your spot via the Customer Portal or the Peninsula Leisure Xplor app.

Come down for some public holiday fun! We can’t wait to see you in the Centre!

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Open post by parcfrankston with ID 18169773907485192
Just a reminder that we are open on Cup Day! Come down with the family for a swim or get your workout in 💪🏊 Tuesday 3 November Hours: 🕐 Centre: 7am – 7pm 🛝 Waterslides: 10am – 6pm ☕️ Café: 8am – 5pm 🏊 PARC Swim: No lessons 🏋️‍♀️ Group Exercise: Reduced timetable — book your spot via the Customer Portal or the Peninsula Leisure Xplor app. Come down for some public holiday fun! We can’t wait to see you in the Centre!

Team PARC, who is running with us on Sunday 29 November?

Join us for a fun active morning at Seaford`s pristine wetlands
🌳 Get out and active in the beautiful Wetlands area
💙 Raise some much needed funds for local charities

To get Early Bird pricing, and your name on your race bib, be sure to sign up before Saturday 31 October 🏃🏃

For more information and to sign up, head to the Seaford Wetlands Fun Run website.

Early bird pricing end

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Open post by parcfrankston with ID 17881131696546948
Team PARC, who is running with us on Sunday 29 November? Join us for a fun active morning at Seaford's pristine wetlands 🌳 Get out and active in the beautiful Wetlands area 💙 Raise some much needed funds for local charities To get Early Bird pricing, and your name on your race bib, be sure to sign up before Saturday 31 October 🏃🏃 For more information and to sign up, head to the Seaford Wetlands Fun Run website. Early bird pricing end

Unleash your inner warrior at BodyCombat! 👊

BodyCombat is a high-energy martial-arts-inspired workout, that will train your whole body, and help you get fit, fast and strong! Expect good music, great vibes and lots of fun!

Suited for all abilities, it`s a great way to get moving 🕺

Head to our Customer Portal, or the Xplor App, to book your spot.

29 4
Open post by parcfrankston with ID 18096204302666952
Unleash your inner warrior at BodyCombat! 👊 BodyCombat is a high-energy martial-arts-inspired workout, that will train your whole body, and help you get fit, fast and strong! Expect good music, great vibes and lots of fun! Suited for all abilities, it's a great way to get moving 🕺 Head to our Customer Portal, or the Xplor App, to book your spot.

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