Join PARC trainers Tom and Mary as they focus on training, recovery and nutrition over the busy Christmas period. You will learn handy tips on the importance of sleep, training with limited gym access and nourishing your body this Christmas!
Spaces are limited. Book in via the My PARC app or visit us at Reception.
Wednesday 11 December 7pm
PARC Creche
Free for members. $18 non-members
PARC`s Annual Christmas Giving Tree 🎄❤️
We are proud to once again partner with Community Support Frankston for the third year to support their Christmas hamper drive.
Over the past two years, our PARC community has amazed us with your generosity, providing support to those going through tough times. This year has been challenging for many, and we’re proud to continue supporting this wonderful initiative to give back.
If you`re able to, please donate gifts and non-perishables to our donation box located at PARC.
We will be collecting donations until Friday 13 December.
Thank you for your generous support in helping us make a difference this Christmas.
#parcfrankston #christmasgivingtree #chrsitmasappeal #christmasdonations #frankstoncommunity #frankstoncity #frankston #christmasdonations
Please note our Cafe will be closing early tomorrow, Wednesday 20 November, with service of hot food finishing at 5.00pm.
If you usually grab a post work out snack or meal from Cafe, please be sure to make other arrangements.
We thank you for your patience and understanding.
Christmas is quickly approaching and we have your Christmas gift inspo sorted! 🎄🎁
We also have loads of different gift ideas from bathers, goggles, sporting apparel, 1:1 personal training vouchers, up front memberships, gift vouchers and more!
Visit PARC to see our retail range, or let our friendly team help you purchase a voucher for your special someone.
#PARCfrankston
🏊 VICSWIM summer intensive swim lessons are coming to PARC & PINES in 2025. 🏊
We will be hosting the VICSWIM Summer Holiday Intensive Swim lesson program in January.
The VICSWIM program is a low cost, intensive program teaching swimming and water safety to children from 4 years of age. Each program consists of daily lessons starting at the same time each day throughout the week.
Dates for the upcoming summer intensive programs are:
🟢 PINES
Week 1: 6-10 January, 8.30am-3pm
Week 2: 13-17 January, 8.30am-3pm
Week 3: 20-24 January, 8.30am-3pm
🔵 PARC
Week 2: 13-17 January, 8.30am-3pm
Bookings open today! Visit vicswim.com.au for all bookings and payments.
These lessons will book out fast, so be ready on the day to secure your spot!
#pinesfrankston #VICSWIM
Celebrate This Girl Can with a little you-time. 🧘♀️
Join us for a free community slow flow yoga session on Sunday 17 November at 4pm.
This is the perfect way to see out your weekend with a little piece of mindfulness. This event is free and is open to casual visitors so please bring a special female in your life along to connect and be active.
Bookings will be open via the Customer Portal – link in bio.
#parcfrankston #thisgirlcan #yogaclass #yogaclasses #fitnessclass #slowflowyoga #slowflowyogaclass
⭐️ Member Spotlight – Tanya Macrae ⭐️
Meet Tanya – a dedicated nurse, mum of two toddlers, and a SES Road Rescue volunteer.
Tanya not only keeps up wither her two little ones, but also meets the demands of her role as an SES volunteer, where she is required to pass seven different fitness and strength tests. Since joining Small Group Training with Nic Hough, Tanya has achieved incredible results. We are so impressed by her dedication and progress.
Check out our blog to learn a bit more about Tanya’s journey, link in our bio.
Well done Tanya!
#parcfrankston #smallgrouptraining #memberspotlight #personaltraining #grouptraining #groupexercise #gymfrankston #healthandwellbeing
Frankston’s Christmas Festival is back on Saturday 30 November! 🎄🎉
Young and Davey Streets will be transformed into a world of festive celebrations, music, food, activities, entertainment and more.
The Peninsula Leisure’s PARC and Skate teams will be there with fun Christmas activities to keep the whole family entertained.
We can’t wait to be part of the local Christmas celebrations and kick off the holiday season with you and your family at Frankston’s much loved Christmas Festival.
#parcfrankstonc #christmasfestival #frankstonchristmasfestival #frankstonfestivaloflights #christmasseason🎄 @imaginefrankston
Ladies, celebrate This Girl Can week and get active! 🙌
This Girl Can is a VicHealth initiative that sets out to inspire all women to get active without fear of judgement. To celebrate, we are hosting two free events at PARC and PINES.
🧘♀️You Time Yoga 🧘♀️
When: Sunday 17 November
Time: 4pm
Where: PARC, Studio 2
💪Girls Only PARC Fit Outdoor (dry land workout) 💪
When: Thursday 14 November
Time: 5.30pm
Where: PINES, Forest Drive Frankston North
Both events are free and are open to casual visitors so please bring a special female in your life along to connect and be active with.
Bookings are open via our Customer Portal – link in bio.
@thisgirlcanvic
#parcfrankston #thisgirlcan #yogaclass #yogaclasses #outdoorfitness #frankstoncity #frankstonnorth
Iron deficiency is among the most common nutritional issues world wide that can have unpleasant consequences to energy levels, concentration and overall health. Iron deficiency
Support families in need this Christmas We are proud to once again partner with Community Support Frankston for the third year to support their Christmas
Secure your child’s spot for VICSWIM’s January program at PARC or PINES VICSWIM will be hosting a summer holiday swim intensive program at both PARC and PINES this January. The
Peninsula Leisure acknowledges and pays respect to the Bunurong People, the Traditional Custodians of these lands, skies and waters, where we unite to support healthy, happy lifestyles.
Endorsed by Frankston City Council
© 2024 Peninsula Leisure Pty Ltd. All Rights Reserved | Website Design by Oraco
Peninsula Leisure acknowledges and pays respect to the Bunurong People, the Traditional Custodians of these lands, skies and waters, where we unite to support healthy, happy lifestyles.
© 2024 Peninsula Leisure Pty Ltd. All Rights Reserved | Website Design by Oraco
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