Please note that we have had to close PARC this afternoon, Friday 17 June, due to an electrical issue. We are working to resolve this issue as soon as possible, but are uncertain when the Centre will be ready to reopen. Therefore, PARC will be closed on Saturday 18 June.
We hope to reopen on Sunday 19 June. Please check our website & social media for updates on our reopen date and time.
We sincerely apologise for any inconvenience & thank you for your understanding.

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Benefits of Strength Training
Strength training – also known as resistance training or weight training – is one of the most effective ways to improve your overall health and
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