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Celebrate International Women’s Day at PARC

#BreakTheBias with us at PARC! 

Join us as we celebrate women’s achievement and raise awareness against bias on Tuesday 8 March.

International Women’s Day is a global day celebrating the social, economic, cultural and political achievements of women. The day focuses on accelerating gender parity and is all about unity, celebration, reflection, advocacy and action. International Women’s Day has been occurring for well over a century – and continues to grow from strength to strength.

Come to PARC for FREE

At PARC we are surrounded by an amazing community of women, and men, and want to invite the community down to the facility for FREE from 8am – 3pm on Tuesday 8 March. We want to #breakthebias and break down the financial barrier of being active and enjoying recreation and time for yourself, so please come one, come all! PARC is an inclusive space to feel safe, and focus on your health and wellbeing.

Join our #BreakTheBias Workouts

We are also holding a series of #BreakTheBias Workouts, to demonstrate that being strong is for everyone. So often we see women reluctant to go into the gym and give it a go, thinking that weights and strength are ‘for men’. But let’s break this stereotype and show our community that being strong and looking after yourself is for everyone. We are offering free community events, including:

  • #BreakTheBias Strength 7.15-8.00am at PARC Health Club Outrace (BOOK FOR FREE HERE)
  • #BreakTheBias Strength 10.00-10.45am at PARC Health Club Outrace (BOOK FOR FREE HERE). Special note – This session will be led by our recently awarded Aquatics & Recreation Victoria Personal Trainer of the Year Pru Drago!
  • Join us for a quick grab and go breakfast from 8am – 10am on your way in or out of the Health Club.
  • #BreakTheBias Me Time 7pm from the comfort of your home via www.parcyourway.com.au. Yoga, Meditation and Stretch Flow to see your day out. Join LIVE and FREE via www.parcyourway.com.au/categories/live-class (no bookings required, you will just need to create a free account to log in).

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Make sure you’re following us on Facebook to find out more: https://www.facebook.com/parcfrankston

[button title=”FOLLOW PARC FACEBOOK” link=”https://www.facebook.com/parcfrankston” target=”_blank” align=”” icon=”” icon_position=”” color=”” font_color=”” size=”2″ full_width=”” class=”” download=”” rel=”” onclick=””]

 

 

PS. Our friends at Frankston City Sport and Recreation have an awesome guest speaker planned too…

The Frankston City Council Sport and Rec Team would also like to extend an invitation to the PARC community to come and celebrate International Women’s Day by hearing from their special guest; former AFLW and Australian Diamonds player Sharni Norder. Learn more and register HERE.

[button title=”FIND OUT MORE” link=”https://www.eventbrite.com.au/e/frankston-city-sport-and-recreation-international-womens-day-event-tickets-262374799087?fbclid=IwAR1cEtdNX3uUfpMrzX2O1GnQDRFtTx5Kh4hXa8Z2v9n9ELIPc1dClCASm0g” target=”_blank” align=”” icon=”” icon_position=”” color=”” font_color=”” size=”2″ full_width=”” class=”” download=”” rel=”” onclick=””]

 

 

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The long weekend kicks off tomorrow! 🏈

We know that it can be tricky to make it into Centre over the long weekend, so whether you`re cheering for your team or juggling school holiday activities, we`ve made it easy to squeeze in a workout from home.

✅ Our 30-20-2 Digital Hub is full of free activities, and you only need 10 minutes! Link in bio.
✅ Our PARC Plus community access has hundreds of workouts for all fitness level.
Link in bio.

No matter where you are this long weekend, we`re here to help you achieve your 30-20-2.

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Open post by parcfrankston with ID 18052761419589304
The long weekend kicks off tomorrow! 🏈 We know that it can be tricky to make it into Centre over the long weekend, so whether you're cheering for your team or juggling school holiday activities, we've made it easy to squeeze in a workout from home. ✅ Our 30-20-2 Digital Hub is full of free activities, and you only need 10 minutes! Link in bio. ✅ Our PARC Plus community access has hundreds of workouts for all fitness level. Link in bio. No matter where you are this long weekend, we're here to help you achieve your 30-20-2.

Kick off the public holiday by diving into a swim or crushing a gym session before the footy action begins on Saturday! 🏉

We`re open all weekend, including the Grand Final Public Holiday on Friday 25 September.

Friday 25 September, Public Holiday Hours:
Centre: 7am-7pm
Waterslides: 10am-6pm
Cafe: 8am-5pm
PARC Swim: No lessons
Group Exercise: Reduced timetable, please visit the Customer Portal for class details and to book in.
School Holidays: Our school holiday program, including our Splash Island obstacle course, will not be running on this day.

3 0
Open post by parcfrankston with ID 18163019950489725
Kick off the public holiday by diving into a swim or crushing a gym session before the footy action begins on Saturday! 🏉 We're open all weekend, including the Grand Final Public Holiday on Friday 25 September. Friday 25 September, Public Holiday Hours: Centre: 7am-7pm Waterslides: 10am-6pm Cafe: 8am-5pm PARC Swim: No lessons Group Exercise: Reduced timetable, please visit the Customer Portal for class details and to book in. School Holidays: Our school holiday program, including our Splash Island obstacle course, will not be running on this day.

Celebrate Seniors Festival at PARC 🏊🏋️‍♂️

We are partnering with Frankston City Council to celebrate Frankston’s thriving over-60s community!

During the month of October, we will be hosting a range of free activities designed to support healthy, active living, including an educational 30-20-2 Seminar, and a fully subsidised Can Swim water safety program.

30-20-2 Seminar
📅 Date: Monday 12 October
🕐 Time: 2.00pm – 2.30pm �
🏊 Where: PARC
🎟️ Cost: Free
Bookings are open for both members and non-members over 60, via the Customer Portal or our Customer Experience team.

Seniors Festival Can Swim Adult Program
📅 Dates: Every Tuesday in October (You can book for one session all)
🕐 Time: 8.00am – 8.45am
🎟️ Cost: Free
Bookings are open for both members and non-members aged over 60 years old, via the Can Swim page on our website.

To learn more, visit our website via the link in our bio, or speak to one of our friendly team members at Reception.

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Open post by parcfrankston with ID 17878179603546259
Celebrate Seniors Festival at PARC 🏊🏋️‍♂️ We are partnering with Frankston City Council to celebrate Frankston’s thriving over-60s community! During the month of October, we will be hosting a range of free activities designed to support healthy, active living, including an educational 30-20-2 Seminar, and a fully subsidised Can Swim water safety program. 30-20-2 Seminar 📅 Date: Monday 12 October 🕐 Time: 2.00pm - 2.30pm � 🏊 Where: PARC 🎟️ Cost: Free Bookings are open for both members and non-members over 60, via the Customer Portal or our Customer Experience team. Seniors Festival Can Swim Adult Program 📅 Dates: Every Tuesday in October (You can book for one session all) 🕐 Time: 8.00am - 8.45am 🎟️ Cost: Free Bookings are open for both members and non-members aged over 60 years old, via the Can Swim page on our website. To learn more, visit our website via the link in our bio, or speak to one of our friendly team members at Reception.

School Holidays have kicked off at PARC! 🐠

Booking into one of our Splash Island Sessions is easy on the Xplor App! Just follow these simple instructions, to secure your spot!

1. Login into the Xplor App
2. Click browse, and type "Splash Island" into the search bar
3. Select the date, and scroll to the time slot you`d like to book
4. Click register, and select your attendees
5. Read and agree to the Terms and Conditions
6. Select add to cart, and then view cart, to view your booking
7. Press checkout, fill out your details as prompted and then press confirm purchase, to finalise your booking.

Sessions will run on weekdays of the school holidays from, Monday 21 September – Friday 2 October, (excluding the Grand Final public holiday). Bookings are essential and open 3 days prior to sessions.

We can`t wait to see you in Centre! 🐳

10 0
Open post by parcfrankston with ID 17982671802097035
School Holidays have kicked off at PARC! 🐠 Booking into one of our Splash Island Sessions is easy on the Xplor App! Just follow these simple instructions, to secure your spot! 1. Login into the Xplor App 2. Click browse, and type "Splash Island" into the search bar 3. Select the date, and scroll to the time slot you'd like to book 4. Click register, and select your attendees 5. Read and agree to the Terms and Conditions 6. Select add to cart, and then view cart, to view your booking 7. Press checkout, fill out your details as prompted and then press confirm purchase, to finalise your booking. Sessions will run on weekdays of the school holidays from, Monday 21 September – Friday 2 October, (excluding the Grand Final public holiday). Bookings are essential and open 3 days prior to sessions. We can't wait to see you in Centre! 🐳

The AFL Grand Final is just around the corner! 🏉

Before you settle in for the big game, why not squeeze in a workout or swim at PARC? 💪🏊‍♂️

We`re open all weekend, including the Grand Final Eve Public Holiday on Friday 25 September 2026.

Friday 25 September, Public Holiday Hours:
Centre: 7am-7pm
Waterslides: 10am-6pm
Cafe: 8am-5pm
PARC Swim: No lessons
Group Exercise: Reduced timetable, please visit the Customer Portal for class details and to book in.
School Holidays: Our school holiday program, including our Splash Island obstacle course, will not be running on this day.

For more information, head to the service availability page on our website.

4 0
Open post by parcfrankston with ID 17945094825069407
The AFL Grand Final is just around the corner! 🏉 Before you settle in for the big game, why not squeeze in a workout or swim at PARC? 💪🏊‍♂️ We're open all weekend, including the Grand Final Eve Public Holiday on Friday 25 September 2026. Friday 25 September, Public Holiday Hours: Centre: 7am-7pm Waterslides: 10am-6pm Cafe: 8am-5pm PARC Swim: No lessons Group Exercise: Reduced timetable, please visit the Customer Portal for class details and to book in. School Holidays: Our school holiday program, including our Splash Island obstacle course, will not be running on this day. For more information, head to the service availability page on our website.

School`s out for the term! 🪼

Bookings for our inflatable obstacle course, Splash Island, are now open! If you’re looking for an easy day of fun for the whole family, we’ve got you sorted!

🐠 Sessions will run on weekdays of the school holidays from, Monday 21 September – Friday 2 October, (excluding the Grand Final public holiday).
🦀 Bookings are essential and open 3 days prior to sessions via our Customer Portal

Visit our website to learn more about pricing and booking information.

54 2
Open post by parcfrankston with ID 18136865035622883
School's out for the term! 🪼 Bookings for our inflatable obstacle course, Splash Island, are now open! If you’re looking for an easy day of fun for the whole family, we’ve got you sorted! 🐠 Sessions will run on weekdays of the school holidays from, Monday 21 September – Friday 2 October, (excluding the Grand Final public holiday). 🦀 Bookings are essential and open 3 days prior to sessions via our Customer Portal Visit our website to learn more about pricing and booking information.

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September 17, 2026

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