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Celebrate International Women’s Day at PARC

#BreakTheBias with us at PARC! 

Join us as we celebrate women’s achievement and raise awareness against bias on Tuesday 8 March.

International Women’s Day is a global day celebrating the social, economic, cultural and political achievements of women. The day focuses on accelerating gender parity and is all about unity, celebration, reflection, advocacy and action. International Women’s Day has been occurring for well over a century – and continues to grow from strength to strength.

Come to PARC for FREE

At PARC we are surrounded by an amazing community of women, and men, and want to invite the community down to the facility for FREE from 8am – 3pm on Tuesday 8 March. We want to #breakthebias and break down the financial barrier of being active and enjoying recreation and time for yourself, so please come one, come all! PARC is an inclusive space to feel safe, and focus on your health and wellbeing.

Join our #BreakTheBias Workouts

We are also holding a series of #BreakTheBias Workouts, to demonstrate that being strong is for everyone. So often we see women reluctant to go into the gym and give it a go, thinking that weights and strength are ‘for men’. But let’s break this stereotype and show our community that being strong and looking after yourself is for everyone. We are offering free community events, including:

  • #BreakTheBias Strength 7.15-8.00am at PARC Health Club Outrace (BOOK FOR FREE HERE)
  • #BreakTheBias Strength 10.00-10.45am at PARC Health Club Outrace (BOOK FOR FREE HERE). Special note – This session will be led by our recently awarded Aquatics & Recreation Victoria Personal Trainer of the Year Pru Drago!
  • Join us for a quick grab and go breakfast from 8am – 10am on your way in or out of the Health Club.
  • #BreakTheBias Me Time 7pm from the comfort of your home via www.parcyourway.com.au. Yoga, Meditation and Stretch Flow to see your day out. Join LIVE and FREE via www.parcyourway.com.au/categories/live-class (no bookings required, you will just need to create a free account to log in).

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Make sure you’re following us on Facebook to find out more: https://www.facebook.com/parcfrankston

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PS. Our friends at Frankston City Sport and Recreation have an awesome guest speaker planned too…

The Frankston City Council Sport and Rec Team would also like to extend an invitation to the PARC community to come and celebrate International Women’s Day by hearing from their special guest; former AFLW and Australian Diamonds player Sharni Norder. Learn more and register HERE.

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More People Can Swim summer programs are back - and it’s FREE! 

This summer, Peninsula Leisure and Frankston City Council are helping more people in Frankston learn to swim and stay safe around water. 

Our More People Can Swim initiative offers fully subsidised programs for teens, kids, and families this January, who would otherwise not have access to water safety education or swimming lessons. 

💦 Build confidence in and around the water 
💦 Learn vital life-saving water skills 
💦 Join a fun, supportive community who is safer for summer 

Simply complete an Expression of Interest form for your preferred program on our website here: https://peninsulaleisure.com.au/can-swim/ 

☀️ Expressions of Interest are open throughout November 2025, for programs running in January 2026. 

💙 For questions, contact our friendly Can Swim team at can.swim@peninsulaleisure.com.au 

 #pinesfrankston #parcfrankston #frankstoncity
PARC’s Annual Christmas Giving Tree is back 🎄❤️

We’re proud to once again partner with Community Support Frankston to help families in need this Christmas. Over the years, our community’s generosity has been amazing - and this year, it’s needed more than ever! 
 
How you can help: 
🎁 Donate: Gifts and non-perishable items. Brand new toys and festive foods! 
📍 Where: Donation box near PARC reception 
📆 When: Donations cut off on Friday 12 December to allow time to distribute. 

Let’s spread joy and make this Christmas brighter for everyone in our local community! 

#PARCFrankston #ChristmasGivingTree #Christmasgiftdonations #christmasappeal
New! Instantly suspend your membership online via the Customer Portal

We’ve made managing your membership easier! From today, Tuesday 11 November, Full Access, Aquatic Access, and Active Life members can now suspend your memberships instantly through your Customer Portal - no forms, no waiting!

☑️ Instantly suspend your membership online
☑️ Manage your own suspension dates
☑️ Start your suspension immediately – no three-day wait

Want to learn how it works? We’ve put together a blog with step-by-step instructions and FAQs to guide you through. Read the full guide here: https://parc.peninsulaleisure.com.au/news/introducing-self-serve-suspensions/

We’re excited to bring you this new feature and hope it makes managing your membership even easier
VICSWIM Summer intensives are back for 2026 🏊

Give your kids a fun, intensive swim program this January at PARC or Pines! Perfect for ages 4–12, these lessons focus on swimming skills and water safety. 

🟢 PINES
Week 1:  1: 5–9 January, 8.00am - 3.00pm
Week 2: 12 - 16 January, 8.30am - 1.00pm

🔵 PARC
 Week 3: 19–23 January, 8:30am–1pm 
 
Cost: $43 per week (5 lessons included) 
Bookings open from 10am this Wednesday 12 November. These spots won’t last! 

Visit VICSWIM's website to secure your child's spot - www.vicswim.com.au 

#PARCfrankston #vicswim #swimminglessons #watersafetyskills #watersafety
Let’s talk about women’s health!

Join us for an evening of conversation, expert advice, and empowerment at our Women’s Health Seminar: Perimenopause & Menopause Wellbeing.

Wednesday 12 November, 7:30pm
Chisolm, next to PARC
Free for PARC members

Hear from Nutritionist Ali Tehan and GP Dr Shaminder Kaur, who’ll share practical insights on how to navigate perimenopause and menopause with confidence - from nutrition and energy to medical support and treatment options.

Whether you’re experiencing changes yourself or want to better understand and support the women in your life, this is a must-attend event. 

Seats are limited, so secure your spot today! Register and learn more in our blog: https://parc.peninsulaleisure.com.au/events/womens-health-seminar-perimenopause-and-menopause-wellbeing-at-parc/

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Introducing Self-Serve Suspensions

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