The next PARC 8 Week Challenge kicks off July 22. Hear from Donna (left) who smashed her fitness goals in the last round. ‘8 weeks ago I was feeling sluggish,
Nourish Seminar Join us as PARC trainer Tom and Felicity from Tone Made discuss how to improve your gut health for fat loss and optimal health. Date: Wednesday 17 July
Registrations are now open for PARC Fit Outdoor round 3! The next round of PARC Fit Outdoor kicks off Monday 22 July. Join the challenge and be a part of
Recently, Flyers Swim Team members competed at the National Swimming Championships in Adelaide. You may well recognise Flyers swimmers as they train at PARC regularly and wear their black, purple
PARC has won the Best Health Club category at the recent Aquatics & Recreation Victoria awards. The state-level accolade comes following the introduction of many new initiatives and improvements within
Local cancer services vital for Frankston families PARC is raising funds to help support Peninsula Health continue to provide important, world-class cancer services locally at Frankston and Rosebud Hospitals. Being
Queen’s Birthday Long Weekend Opening Hours Monday 10 June Due to a refurbishment of the Group Exercise flooring over the long weekend, Studio 1 and 2 will be closed from
Fitness Tracker Seminar Join PARC trainer Andrew Castillo as he teaches you how to get the most out of your fitness tracker. Learn about: Heart rate training zones How to
Nourish Seminar Join us as PARC trainer Tom and LifeCare nutritionist Allison discuss gut health and the gut microbiome. Date: Wednesday 1 May Time: 7pm Location: Creche Members: FREE via
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