Reformer Pilates
A full body workout using spring loaded resistance on a Reformer bed. Our reformer pilates classes in Frankston are designed to improve coordination, balance, posture, strength and flexibility. These classes require a reasonable level of fitness, not suitable for rehabilitation. SOCKS MUST BE WORN AT ALL TIMES. Get in touch to learn more about the reformer pilates Frankston locals love and see if it’s suitable for you.
Duration
50 mins
Fitness Levels
Not suitable for rehabilitation
What to bring
Towel, drink bottle and socks
Available on PYW
No
