A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, its a total body workout, burning up to 540 calories*. Instructors will coach the scientifically proven moves and techniques pumping out encouragement, motivation and great music.
30/45/55 mins
All
Towel, Drink Bottle
No
Peninsula Leisure acknowledges and pays respect to the Bunurong People, the Traditional Custodians of these lands, skies and waters, where we unite to support healthy, happy lifestyles.
Endorsed by Frankston City Council
© 2025 Peninsula Leisure Pty Ltd. All Rights Reserved | Website Design by Oraco
© 2025 Peninsula Leisure Pty Ltd. All Rights Reserved | Website Design by Oraco
