Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates during our Body Balance class. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. Strengthen the entire body and leave our Body Balance classes feeling calm and centred.
30/45/55 mins
All
Towel, Drink Bottle
No
Peninsula Leisure acknowledges and pays respect to the Bunurong People, the Traditional Custodians of these lands, skies and waters, where we unite to support healthy, happy lifestyles.
Endorsed by Frankston City Council
© 2024 Peninsula Leisure Pty Ltd. All Rights Reserved | Website Design by Oraco
Peninsula Leisure acknowledges and pays respect to the Bunurong People, the Traditional Custodians of these lands, skies and waters, where we unite to support healthy, happy lifestyles.
© 2024 Peninsula Leisure Pty Ltd. All Rights Reserved | Website Design by Oraco
