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Inspiring Women of PARC: Celebrating International Women’s Day 2020

International Women’s Day (March 8) is a global day celebrating the social, economic, cultural and political achievements of women. The day focuses on accelerating gender parity and is all about unity, celebration, reflection, advocacy and action. International Women’s Day has been occurring for well over a century – and continues to grow from strength to strength.

At PARC we are surrounded by amazing women. 76% of our staff are female, with 50% of Senior Managers being women.

To celebrate International Women’s Day, we’re doing a series of stories on Inspiring Women of PARC in the lead up to Sunday, this year’s International Women’s Day.

Our Marketing Specialist Jess de Araugo caught up with one inspiring woman Melanie (Mel) Hartskeerl.

Mel wears many hats at PARC. She has been a Membership Sales Consultant since 2016, taking out the 2017 PARC Sales Consultant of the Year. Mel is also a Personal Trainer, and most recently was heading up the Group Exercise program while a colleague was on maternity leave. Mel is a qualified naturopath, and is passionate about sharing her knowledge with both colleagues and members. In fact, we are hosting a specific Women’s Health Seminar, that will shed light on how women’s hormones and cycle impacts energy levels, work outs and fitness goals. Learn more here. Let’s get to know this inspiring woman of PARC.

Meet Mel:

Tell us a bit about yourself.

Wow, where do I start? I am a single mum of 2 gorgeous children. They are 15 and 11 years old, both members of PARC, and both keep my on my toes.

I have a degree in Naturopathy, Nutrition and Western Herbal Medicine, and have my Certificate 4 in fitness so I divide my working time between these 2 passions. I work some of the time at PARC, as a Personal Trainer, Group Exercise Instructor and in Memberships, and the rest of my week I work for myself as a Naturopath / Nutritionist from a private practice in Seaford.

When I’m not at work, you’ll find me staying fit and being outdoors – running, stand up paddle boarding, at the beach, or gardening.

What was your dream job as a child and why?

Archaeologist. I was obsessed as a child, I just love ancient history!

What do you love about your work?

Helping people be a better version of themselves.

What’s something about you that most people wouldn’t know?

Well, I have a few hidden skills. I used to be an apprentice chef. But to be honest, I hated it because I love being around people and I found I couldn’t socialise. I am also a qualified bookkeeper. I got my Cert 4 in Accounting when the kids were just babies. I guess I just love learning new stuff and being challenged. I’m ever evolving!

What is the best and worst decision you’ve ever made?

Best: Definitely to go back and study as a mature age student, as a mum. The kids were 6 and 10, and it’s set us up for our life now.

Worst: I don’t think you can have a worst decision, because you can always learn… You will always get something out of every experience.

What’s on your bucket list?

Hmmm, I’m all about experiences!

  • Walk the Kokoda Track
  • Explore Egypt (yes, I’m not an archaeologist, but I still love my ancient history!)
  • New York, New York baby!

How do you balance work and life responsibilities?

My kid will always come first. But balance and structure are so important to me. Whatever I am doing, I try to work smart, not hard. I optimise the time I have available, and make the most of every minute.

You also just have to be super organised. I know what I am doing on any given day, and I love my hard copy diary! Plus, I don’t commit to things that I can’t give 100% to. Why do things half baked?

The theme for international Women’s Day this year is #EachforEqual – What does that mean to you?

Everyone should be treated equally. We are all equal.

What woman inspires you and why?

One of Australia’s most inspirational women is Turia Pitt. She is an ultramarathon fire survivor and her story is amazing. Everything she has gone through and the way she has overcome this challenge in her life is something we can all admire and learn from. She never gave up!

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Father’s Day Gift Hampers 🎁 

Spoil your dad or special person this Father’s Day with a PARC Hamper. 

Hamper includes a PARC hoodie, towel, drink bottle, cap and resistance band. 

Come in Centre and grab yours today. 

#PARCFrankston #Fathersday #Hamper #spoilt
Delicious and nutritious 🌯🤩 

Refuel and recharge with the new range of food thanks to our friends from @downthestreetfrankston . 

With 5 new baguette flavours, healthy wraps and more, why not grab something to enjoy after your next workout or swim? 

#PARCFrankston #DownTheStreet #PARCCafe #delicious #refuel #postworkout
Spring is here, time to reset 💪🙌️ 
 
We chatted to PARC members Chris and Bree about their PARC favourites and how they are looking to refresh their routine this Spring. 🌼 

Bree wants to revitalise with Reformer Pilates and Chirs wants to strengthen his shoulder at Small Group Training. 

What do you want Your Pace to look like for the next few months? There is no right or wrong, set yourself up with a routine that works for you. 

To see our tips on how you can reboot your rhythm for Spring, check out our blog. Link in bio

#PARCFrankston #SpringIntoYourPace #CommunityVibes #PARCYourWay #Gym #Health
🚨 END OF WINTER SALE 🚨

We are having a sale of all retail items from 1 – 8 September.

30 % off our entire range excluding Father’s Day Hampers. Don't miss out on this chance to grab some new togs and swim in style. 

Come in Centre to see our amazing range and grab yours today!

#PARCFrankston #Frankston #Sale #Bargain #Freshnewfit #Newfitfeels
Say yes to you 🙎‍♀️❤️ 

Jean Hailes Women’s Health Week is Australia’s largest event dedicated to the health and wellbeing of all women, girls and gender-diverse people. 

From 1-5 September, each day will focus on a different health topic to help women. 

Monday – Every check matters ✅
Tuesday – Take the lead 👯‍♀️
Wednesday – Heart smart ❤️
Thursday – Pain to power 💪
Friday – Be kind to your mind 🧘

This year say yes to you and prioritise your health and wellbeing. For more information, visit the website via the link in bio

#PARCFrankston #JeanHailes #WomensHealthWeek #Health #Wellbeing
Bright bathers = safer swimmers 🌈🩳 
 
Our PARC Swim team demonstrate that when it comes to swimwear for little ones, the right colour can matter! 
 
🟡 Bright colours like Neon oranges, pink’s, yellows or lime green can be easier to spot. 
🔵 While some dark or pale colours and may disappear in busy pools or in open water. 
 
As we head toward warmer weather, help your children stand out for all the right reasons! 
 
Go bright, go bold, and stay safer around water. 
 
#PARCFrankston #WaterSafety #BrightIsBest #swim #watersafety #Saferswimmmer

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