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Inspiring Women of PARC: Celebrating International Women’s Day 2020

International Women’s Day (March 8) is a global day celebrating the social, economic, cultural and political achievements of women. The day focuses on accelerating gender parity and is all about unity, celebration, reflection, advocacy and action. International Women’s Day has been occurring for well over a century – and continues to grow from strength to strength.

At PARC we are surrounded by amazing women. 76% of our staff are female, with 50% of Senior Managers being women.

To celebrate International Women’s Day, we’re doing a series of stories on Inspiring Women of PARC in the lead up to Sunday, this year’s International Women’s Day.

Our Marketing Specialist Jess de Araugo caught up with one inspiring woman Melanie (Mel) Hartskeerl.

Mel wears many hats at PARC. She has been a Membership Sales Consultant since 2016, taking out the 2017 PARC Sales Consultant of the Year. Mel is also a Personal Trainer, and most recently was heading up the Group Exercise program while a colleague was on maternity leave. Mel is a qualified naturopath, and is passionate about sharing her knowledge with both colleagues and members. In fact, we are hosting a specific Women’s Health Seminar, that will shed light on how women’s hormones and cycle impacts energy levels, work outs and fitness goals. Learn more here. Let’s get to know this inspiring woman of PARC.

Meet Mel:

Tell us a bit about yourself.

Wow, where do I start? I am a single mum of 2 gorgeous children. They are 15 and 11 years old, both members of PARC, and both keep my on my toes.

I have a degree in Naturopathy, Nutrition and Western Herbal Medicine, and have my Certificate 4 in fitness so I divide my working time between these 2 passions. I work some of the time at PARC, as a Personal Trainer, Group Exercise Instructor and in Memberships, and the rest of my week I work for myself as a Naturopath / Nutritionist from a private practice in Seaford.

When I’m not at work, you’ll find me staying fit and being outdoors – running, stand up paddle boarding, at the beach, or gardening.

What was your dream job as a child and why?

Archaeologist. I was obsessed as a child, I just love ancient history!

What do you love about your work?

Helping people be a better version of themselves.

What’s something about you that most people wouldn’t know?

Well, I have a few hidden skills. I used to be an apprentice chef. But to be honest, I hated it because I love being around people and I found I couldn’t socialise. I am also a qualified bookkeeper. I got my Cert 4 in Accounting when the kids were just babies. I guess I just love learning new stuff and being challenged. I’m ever evolving!

What is the best and worst decision you’ve ever made?

Best: Definitely to go back and study as a mature age student, as a mum. The kids were 6 and 10, and it’s set us up for our life now.

Worst: I don’t think you can have a worst decision, because you can always learn… You will always get something out of every experience.

What’s on your bucket list?

Hmmm, I’m all about experiences!

  • Walk the Kokoda Track
  • Explore Egypt (yes, I’m not an archaeologist, but I still love my ancient history!)
  • New York, New York baby!

How do you balance work and life responsibilities?

My kid will always come first. But balance and structure are so important to me. Whatever I am doing, I try to work smart, not hard. I optimise the time I have available, and make the most of every minute.

You also just have to be super organised. I know what I am doing on any given day, and I love my hard copy diary! Plus, I don’t commit to things that I can’t give 100% to. Why do things half baked?

The theme for international Women’s Day this year is #EachforEqual – What does that mean to you?

Everyone should be treated equally. We are all equal.

What woman inspires you and why?

One of Australia’s most inspirational women is Turia Pitt. She is an ultramarathon fire survivor and her story is amazing. Everything she has gone through and the way she has overcome this challenge in her life is something we can all admire and learn from. She never gave up!

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PARC’s Christmas Hours 🎅🎄 

A friendly reminder that we will be closing at 6.00pm on Christmas Eve, Tuesday 24 December, and will be CLOSED Christmas Day, Wednesday 25 December. We will be back open on Boxing Day, Monday 26 December, with reduced opening hours, from 7am- 7pm. 

To see a full list of our Centre and service hours over the holiday break, visit our website via the link in our bio. 

#PARCFrankston #christmas
A message from the team at Compass Allied Health 🎅

🎄 Merry Christmas and Happy New Year to the amazing PARC community from all of us at @compass.alliedhealth 

We hope your festive season is filled with laughter, relaxation, and time spent doing what you love! 🎅✨
We’re looking forward to helping you unwrap better movement in 2026 — exercise your goals into reality with Exercise Physiology, recovering and restoring movement through Physiotherapy, and helping you unwind with Remedial Massage 💪🎁

If you're in need of the services CAH has to offer, contact them by: 
Phone - 0484 694 564
Email - info@compassalliedhealthvic.com.au 
Website - www.compassalliedhealthvic.com.au
Your PARC Swim membership over the summer break 🏊☀️

Don’t forget,  included in our PARC Swim membership, children plus a supervising adult/guardian have unlimited access to both PARC and PINES over the school holidays, during the zero-debit period. Keep up practise and play over the summer break and visit our Centres for some fun in the water.
The wait is over! 🥳

Both raft waterslides are now open. Come on down to PARC and join the fun! 

Opening times:
🕙 Weekdays 4:00pm – 7:00pm
🕙 Weekends: 10:00am – 6:00pm
Our chiller is back and better than ever! 😎

It's going to be a hot one today, but we're staying cool in Centre. Our new chiller unit is keeping things nice and cool, so head on down today to beat the heat! 

#parcfrankston #frankston #staycool
Only two weeks left to redeem your Get Active Kids Voucher!

Just a friendly reminder that if you received a Get Active Kids Voucher, you have until 5:00 pm, Wednesday 31 December to redeem it with us. 

Please speak to one of our friendly team members at reception, or fill out the form on our website, via the link in our bio, to redeem your Active Kids Voucher for: PARC Swim membership (lessons), Aquatic access membership (no lessons) or an Active Kids/ Youth/ Teen membership.

 #PARCfrankston #frankston #getactivekidsvoucherprogram
Splash into summer school holiday fun at PARC! ☀️

Tropical adventures await you at PARC these summer school holidays! Slip, slide and splash your way through a day of family fun 

🏝️ Our inflatable obstacle course, Splash Island (bookings essential) 
☀️ Rafter waterslides 
🛝 Aquatic Playground
😎 Scavenger hunt 
🎈 Balloon entertainment and face painting 
🙌 Prizes and giveaways 

Our school holiday program will run on weekdays, from Monday 5 January – Friday 23 January. Visit our website to learn more about pricing and booking information. 

#PARCFrankston #Schoolholidays #splashisland #schoolholidaysmelbourne #Familyfun #whatsonfrankston #ThingstodoFrankston
Have you spotted the new flag for Davenport Physiotherapy? ⛳👀

From here on out, they'll now officially have a finish line for all their our outdoor walking tests. 🏁 

Just a friendly reminder that Davenport Physiotherapy specialises in: 
- Musculoskeletal Physiotherapy
- Sport Injury Rehabilitation
- Warm Water Hydrotherapy 
- Medicare (EPC) - (Small Gap)
- Post Surgical Rehabilitation 
- Osteoarthritis Managment
- Pain Management 
- Strength and Conditioning 
- NDIS Physiotherapy and AHA
They also accept referrals for: 
-TAC, Workcover and DVA (small gap)

Visit their website to find out more, or to book an appointment.

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