Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring the body is in constant motion. Tai chi has many different styles. Each style may subtly emphasize various tai chi principles and methods.
45 mins
All
Towel, Drink Bottle
No
Peninsula Leisure acknowledges and pays respect to the Bunurong People, the Traditional Custodians of these lands, skies and waters, where we unite to support healthy, happy lifestyles.
Endorsed by Frankston City Council
© 2024 Peninsula Leisure Pty Ltd. All Rights Reserved | Website Design by Oraco
Peninsula Leisure acknowledges and pays respect to the Bunurong People, the Traditional Custodians of these lands, skies and waters, where we unite to support healthy, happy lifestyles.
© 2024 Peninsula Leisure Pty Ltd. All Rights Reserved | Website Design by Oraco
