Dynamic training that focuses on abs, glutes, back, obliques and ‘slings’ connecting the upper and lower body. Based on cutting-edge scientific research, it’s the ultimate way to get a tight and toned core
30 mins
All
Towel, Drink Bottle
No
Peninsula Leisure acknowledges and pays respect to the Bunurong People, the Traditional Custodians of these lands, skies and waters, where we unite to support healthy, happy lifestyles.
Endorsed by Frankston City Council
© 2025 Peninsula Leisure Pty Ltd. All Rights Reserved | Website Design by Oraco
© 2025 Peninsula Leisure Pty Ltd. All Rights Reserved | Website Design by Oraco
