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2024: Your Year at PARC

Your Year at PARC: Seeing out 2024 in style, and finding Your Pace in 2025

As 2024 comes to a close, we take a moment to reflect on the incredible journey we’ve shared with our PARC community this year.

This year’s theme – Your People, Your Purpose, and Your Place at PARC – invited us to connect with ourselves and with others, celebrating the powerful relationships and shared goals of health and wellbeing. 

You inspired us with your stories of motivation, whether it was about the friends who encouraged you, the personal milestones you achieved, or the sense of belonging you discovered at PARC. Together, we created a community that celebrated connection, wellbeing, and support.

As we look to the future, we’re thrilled to unveil our 2025 theme: At your pace with PARC. This theme is all about discovering the rhythm that suits your unique health and fitness journey. Whether your pace is fast or slow, steady or evolving, recovering or elite, PARC is here to meet you where you are and help you keep progressing. 

In 2025, we’ll focus on embracing personal progress, celebrating every step of the way. From seasoned fitness enthusiasts to those just starting out, this coming year will be about recognising and supporting your health journey.

Stay tuned for informative blogs, events, and resources tailored to help you find and maintain your pace and progress throughout 2025. We’ll continue to share tips, inspiration, and success stories through the PARC Blog, supporting your growth.

Thank you for making 2024 unforgettable. Let’s move forward into 2025 with intention, enthusiasm, and a commitment to finding the pace that brings out the best in your health and wellbeing. 

Here’s to another incredible year at PARC – 10 years this year in 2024 – your people, your purpose, your place, and now, your pace.

Not yet a member? Enquire now and join the journey with PARC. Learn about membership here

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Delicious and nutritious 🌯🤩 

Refuel and recharge with the new range of food thanks to our friends from @downthestreetfrankston . 

With 5 new baguette flavours, healthy wraps and more, why not grab something to enjoy after your next workout or swim? 

#PARCFrankston #DownTheStreet #PARCCafe #delicious #refuel #postworkout
Spring is here, time to reset 💪🙌️ 
 
We chatted to PARC members Chris and Bree about their PARC favourites and how they are looking to refresh their routine this Spring. 🌼 

Bree wants to revitalise with Reformer Pilates and Chirs wants to strengthen his shoulder at Small Group Training. 

What do you want Your Pace to look like for the next few months? There is no right or wrong, set yourself up with a routine that works for you. 

To see our tips on how you can reboot your rhythm for Spring, check out our blog. Link in bio

#PARCFrankston #SpringIntoYourPace #CommunityVibes #PARCYourWay #Gym #Health
🚨 END OF WINTER SALE 🚨

We are having a sale of all retail items from 1 – 8 September.

30 % off our entire range excluding Father’s Day Hampers. Don't miss out on this chance to grab some new togs and swim in style. 

Come in Centre to see our amazing range and grab yours today!

#PARCFrankston #Frankston #Sale #Bargain #Freshnewfit #Newfitfeels
Say yes to you 🙎‍♀️❤️ 

Jean Hailes Women’s Health Week is Australia’s largest event dedicated to the health and wellbeing of all women, girls and gender-diverse people. 

From 1-5 September, each day will focus on a different health topic to help women. 

Monday – Every check matters ✅
Tuesday – Take the lead 👯‍♀️
Wednesday – Heart smart ❤️
Thursday – Pain to power 💪
Friday – Be kind to your mind 🧘

This year say yes to you and prioritise your health and wellbeing. For more information, visit the website via the link in bio

#PARCFrankston #JeanHailes #WomensHealthWeek #Health #Wellbeing
Bright bathers = safer swimmers 🌈🩳 
 
Our PARC Swim team demonstrate that when it comes to swimwear for little ones, the right colour can matter! 
 
🟡 Bright colours like Neon oranges, pink’s, yellows or lime green can be easier to spot. 
🔵 While some dark or pale colours and may disappear in busy pools or in open water. 
 
As we head toward warmer weather, help your children stand out for all the right reasons! 
 
Go bright, go bold, and stay safer around water. 
 
#PARCFrankston #WaterSafety #BrightIsBest #swim #watersafety #Saferswimmmer
NDIS Hydrotherapy & Physiotherapy services at PARC. 🩺

Hydrotherapy & Physiotherapy services are available through Davenport Physiotherapy. Located within the PARC Allied health suites, the team offers a great range of services including: 

 - Hydrotherapy sessions 
 - Support with tailored gym programs 
 - In-room treatments 
 - Home visits for your convenience 

For more information, please visit the website via the link in bio.

#PARCFrankston #DavenportPhysiotherapy #AlliedHealth #Hydrotherapy #Health #Physio
Small Group Training Come & Try this Saturday 30 August 🏃‍♀️ 

Reset your Spring pace with Small Group Training and learn about our upcoming Hybrid Series. Coaches Jesslyn and Julia will guide you through a dynamic workout and answer your questions. ❓

When: Saturday 30 August 
Time: 8.00am and 9.00am 

Our Come & Try sessions are free and open to our Full Access members. Book your spot through the Peninsula Leisure Xplor app or customer portal via the link in bio

#PARCFrankston #SmallGroupTraining #Hybridseries #10weekprogram

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