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Celebrate Seniors Month at PARC this October!

This October, we’re partnering with Frankston City Council to celebrate Frankston’s thriving over-60s community with a month-long festival packed full of opportunities to get happy, healthy and connected. Whether you’re a PARC member or visiting for the first time, this is your chance to join in on the fun with free group exercise classes and a special café treat throughout the month. 

See below for the full program of our Seniors Festival celebrations: 

Date 

Time 

Activity 

Tuesday 8th October 

12:10pm 

Active Movers 

Wednesday 9th October  

8:30am  

Tai Chi 

Thursday 10th October 

12:10pm 

Active Movers 

Tuesday 15th October 

12:10pm 

Active Movers 

Wednesday 16th October 

8:30am  

Tai Chi 

Thursday 17th October 

12:10pm 

Active Movers 

Tuesday 22nd October 

12:10pm 

Active Movers 

Wednesday 23rd October 

8:30am  

Tai Chi 

Thursday 24th October 

12:10pm 

Active Movers 

Tuesday 30th October 

12:10pm 

Active Movers 

Wednesday 31st October 

8:30am  

Tai Chi 

 

Don’t forget to visit PARC on Fridays during Seniors Month! After your swim or workout, you can unwind and enjoy a freshly baked scone with a small coffee, the perfect way to relax and recharge. 

Spaces are limited, and bookings for classes are now open. To book, please visit PARC Reception or call 9781 8444. Alternatively book online here:  BOOK NOW 

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King's Birthday Public Holiday Opening Hours 👑
 
Centre: 7am – 7pm 
Waterslides – 10am – 6pm 
Café: 8am – 5pm 
PARC Swim – No Lessons 
 
Group Exercise - Studio 1 & 2 will be closed for maintenance works 
Cycle Studio - Virtual, On-demand and Instructor lead classes as per timetable 
Gym Classes - Instructor lead classes as per timetable 
PARC Reformer studio - Virtual, On-demand and Instructor lead classes as per timetable 
 
Please visit the Customer Portal via our website or the Xplor app for the updated class timetable and details. 
 
To learn more about the King's Birthday Public Holiday, please visit our website via link in bio

Thank you for understanding 

#PARCfrankston #Centreupdates #Groupexercise
🎉 New Class Alert 🎉

Introducing Les Mills SHAPES

Les Mills SHAPES is an invigorating blend of Pilates, and power yoga. It’s a low impact but intense way to improve alignment and increase flexibility. 

Les Mills SHAPES is now available and you can book your spot via Xplor App or Customer Portal via link in bio

#PARCFrankston #LesMills #Shapes #Newworkout
🚨 Only 1 week to go! 🚨

The My Movement Challenge is nearly over! 

Its time to see all your hard work pay off and retest yourself on our PACE themed challenges. 

Remember if you complete week one and week four of any challenge you gain an EXTRA entry into the draw to win one of our limited-edition PARC Beanies!

For more information on the My movement Challenge please check out our blog via the link in bio

#MyMovementChallenge #YourPace #Testweek #fitteryou
Our Customer Satisfaction Survey ends tomorrow! 

This is the last chance to complete our survey before it closes. We would love to hear your thoughts on your experiences at PARC. 

The survey should take only around 10 minutes to complete and you will also go into the draw to win 1 of 3 $100 Rebel vouchers. 

Complete the survey via link in bio 

#PARCFrankston #customerfeedback #yoursay
Your new PARC Reformer experience 🤩

Curious about our new PARC Reformer studio but not sure where to begin? Let Bec, our Group Exercise Coordinator, guide you through our exciting new class formats, and how the Virtual and On-demand sessions work. 

Please watch the PARC Reformer Induction video and attend 2 instructor-led classes in the new Studio before booking our Virtual and On-demand sessions. 

Check it out here: https://parc.peninsulaleisure.com.au/reformer-pilates/#induction 

After more info? Check out our PARC Reformer Studio website page here: https://parc.peninsulaleisure.com.au/reformer-pilates/

#PARCFrankston #PARCReformer #Inductionvideo #helpfultips #classesguide
🎉 Welcome to your PARC Reformer 🎉
 
We’re so excited to announce that the PARC Reformer Studio is now open and ready for you to experience!
 
Our studio offers a diverse range of Reformer classes to suit all levels. Enjoy expert led sessions from the PARC instructors you know and love, plus the flexibility of Virtual Kiosk and On-Demand options to suit your schedule.
 
And the best part? It’s all included in your Full Access and Active Life membership - no extra cost, no add-ons. Just more of what you love.
 
Bookings are now open via the Xplor App or Customer Portal. 

For more information please click the link here - https://parc.peninsulaleisure.com.au/reformer-pilates/

We can’t wait to welcome you into our stunning new space. Thank you for being part of the PARC community - enjoy your Reformer journey!

#PARCFrankston #PARCReformer #NowOpen #Reformer #Booknow
Halfway through and still going strong! 💪

The My Movement Challenge is half way through and it is amazing to see so many PARC members and guests getting involved.

Whatever your goals may be, PARC staff are here to support you. So stay motivated, and progress at your Pace! Make sure to grab your stamp to go into the draw to win one of our limited edition PARC beanies.

If you want an extra challenge, flip your card over and try our PACE themed challenges to gain an EXTRA entry into the draw!

For more information on the My movement Challenge please check out our blog via the link in bio 

#MyMovementChallenge #YourPace
Only a few days left to complete our Customer Satisfaction Survey! 🗣

Our survey will close this Sunday 1 June, and we would love to hear your thoughts on your experiences at PARC. 

The survey should take only around 10 minutes to complete and you will also go into the draw to win 1 of 3 $100 Rebel vouchers. 

Click the link in our bio to complete the survey 

#PARCFrankston #Yoursay #customersatisfaction

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