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We’re removing the Waitlist

We’re striving to make our group exercise classes more accessible.

Thank you for your ongoing feedback on the utilisation of our group exercise classes. We have listened to your feedback and are trying something new: we are temporarily removing the waitlist for group exercise classes and childcare bookings.

Here’s what you need to know:

What to expect when booking into a Group Exercise Class:

  • As usual, please book into a Group Exercise class via the Customer Portal.
  • Once a class is full, there will no longer be a waitlist.
  • When someone cancels from a class, a spot will open up in the portal.
  • When that spot opens up, any person can book in on a first come first serve basis (booking time frames for members and casuals still apply).
  • If there is not a spot available at the time you try to book, please keep checking back on the Portal regularly.
  • If you are booked into a class, and can no longer attend, please be sure to withdraw immediately to allow others to book.

How can you help?

Please cancel early. If you know you cannot attend a class, please withdraw right away. This will open up a spot for someone else to book in. If you need help with how to withdraw, please watch the “How To” video here or read the steps here. 

We’re committed to improving access to all classes and sessions and your feedback is crucial in this process. You can share your thoughts and experiences with us by via our feedback form here – Feedback Form. We appreciate your cooperation in helping us improve class accessibility for everyone. 

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PARC is proud to sponsor the Frank to Schanck 3-day, 60km adventure challenge with The Women's Spirit Project, happening 15–17 November 2024. 🌿✨ 

This amazing, non-competitive event is all about building connections, confidence, and life skills for women of all abilities as they walk through the stunning Mornington Peninsula. 💪👟

🌟 It’s your last chance to join this incredible journey, so if you're up for the adventure, don’t wait - registrations close this week!

Click the link to sign up 👉 https://womensspiritproject.org/frank-to-schanck-walk-2024/

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Don’t miss out on our delicious Friday treat—just two more weeks to indulge in our Seniors Month Café Special! 🎉 For only $7, enjoy a freshly baked scone with jam and cream, paired with a perfectly brewed small coffee. It's the perfect way to catch up with friends or unwind after your swim or workout! 🌸

But hurry—this tasty deal is while stocks last, so be sure to get in quick! 🍽️

📅 Fridays Only—mark your calendar and treat yourself to this yummy special while it’s still on!

 #parcfrankston #frankston #frankstoncity #frankstonnorth #frankstonbeach #frankstonsouth #scones #sconesandjam #sconesjamandcream #seniorspecial #seniorsmonth #seniorsmonth2024
Celebrate National Children's Week with a fun day for under 5s! 🥳 

Join us on Wednesday, 23rd October at McClelland Sculpture Park, where our PARC Swim Team will be running exciting, interactive water safety activities for kids as part of Frankston City Council's Children’s Week Celebration Event! 🌊👶 

This year’s theme is “Children have the right to a clean and safe environment,” so we’ll be teaching how to stay safe around water through fun activities, rescue scenarios, giveaways, and more! 

Bring the little ones for a day of fun, learning, and excitement! 

📅 When: Wednesday, 23rd October 
📍 Where: McClelland Sculpture Park and Gallery, 390 McClelland Dr, Langwarrin VIC 3910 
⏰ Time: 10:00am – 1:00pm 

The event is free but numbers are limited so please RSVP via the link in our bio. 

 #parcfrankston #childrensweek #childrensweek2024 #frankston #FrankstonCity #frankstoncity #frankstonsouth #frankstonnorth #sculpturepark #outdoorkids #outdoorkidsactivities
Are you an adult who’s never quite found the time or opportunity to learn to swim? 🏊‍♀️

Expressions are open for our fully funded adult beginner swim program. 

Now’s your chance! PARC is excited to invite you to our More People Can Swim adult intensive program – a fully funded, 5-week intensive course tailored for beginners, running this November and December 2024. 

This program is designed for adults (18 years and over) who have little to no swimming experience and want to develop essential water safety skills. Over the 5 weeks, you’ll build your swimming confidence, learn safety and rescue techniques, and enjoy full access to our aquatic facilities at PARC and Pines to practise and play.

To learn more or to complete an Expression of Interest, visit our website through the link in our bio.

 #parcfrankston #frankston #frankstoncity #frankstonsouth #frankstonnorth #frankstonbeach #adultswimming #adultswimmingclass #adultswimminglesson #swimlessons #swimlessonsforadults #learntoswim #learntoswimclass
🍌🍓 October Cafe Special 🫐🥜 

This month’s special is delicious protein overnight oats. 😋 

A great snack post gym or swim session, these creamy oats and chia seeds are packed with protein and are topped with the choice of four flavours. 

You can grab the overnight oats with either Chocolate, Choc-Peanut-Butter, Vanilla-Honey-Cinnamon and Vanilla-Maple-Berry toppings. 

Be sure to stop by the Cafe next month, you won’t want to miss out on this one! 

 #parcfrankston #frankston #frankstoncity #frankstonsouth #cafespecial #cafespecials #gymsnack #gymsnacks #postworkoutsnack #postworkoutsnacks
We’ve had a lot of questions about the new Hack Squat Machine which was introduced during our gym upgrade in late August, so we’re here to help! Here Alanah walks you through a step-by-step on how to properly use the machine for a safe and effective workout. 

Whether you’re looking to build strength or perfect your squat form, the Hack Squat Machine is a game-changer! 🏋️‍♀️ 

Don’t hesitate to ask our friendly gym team in red if you need more tips!

#parcfrankston #frankston #frankstoncity #visitfrankston #gymequipment #howtogym #hacksquat #hacksquats #gymtipsandtricks #newgymequipment
Learn to Save a Life: Restart a Heart Day at PARC ❤️

Join us on Saturday, October 12th, for Restart a Heart Day, a vital community event that raises awareness about cardiac arrest and empowers people with lifesaving CPR skills. Hosted by Monash University, this event will bring together children, adults, and healthcare professionals to help build a safer, more prepared community.
 
Did you know that only 1 in 10 people survive a cardiac arrest? Most cardiac arrests happen in the home, so learning how to act fast could save the life of someone you love. Restart a Heart day will teach you how to respond in just three simple steps: CALL, PUSH, SHOCK.
 
Drop by PARC on Saturday morning between 9am – 11am to learn from paramedics and paramedic students, who will be on hand to guide you through these critical steps and boost your confidence in delivering CPR. Every minute counts when restarting a heart – let’s work together to improve survival rates!

 #parcfrankston #frankston #frankstoncity #frankstonsouth #frankstonnorth #frankstonbeach #cpr #cprtraining #restartaheart #restartaheartday

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