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PARC Fit Outdoor returns

Join your PARC Fit Outdoor team today – Places are limited 

Yes, it’s back!! PARC Fit Outdoor is back OUTSIDE in time for summer. Join a team today!  

PARC Fit Outdoor is a bootcamp style training program, included as a membership benefit for our Full Access members.  

Book here! 

Join our PARC Trainers and work out in the beautiful surrounds of Frankston with likeminded training buddies. The 60minute sessions involve strength and conditioning using bodyweight exercises, running, and some equipment such as kettlebells, battle ropes and resistance bands. 

The details 

  • This summer we will have 3 sessions each week, with only 40 spots per session, with 2 trainers!  
  • The PARC Fit Outdoor season will run over an 8 week program, so you will need to sign up for the full 8 weeks from Monday 2 Oct – Friday 4 of Nov 
  • The locations will be:  
  • 5:45am – 6:45am Mondays & Wednesdays at Beauty Park 
  • 5:45am – 6:45am Fridays at Frankston Pier 
  • Please bring a water bottle and Yoga Mat. 

I want to sign up 

Fantastic! We are only running 3 teams in this first season back, so you better act fast. To sign up please book via Xplor. 

This 8-week program is included for free as a membership benefit for our Full Access members. Limited spots available so we want to see you committing to the whole 8 weeks Active Youth can attend if you are training with and supervised by your parent or guardian. 

See you outside for Term 4 Team PARC!!  

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PARC’s Christmas Hours 🎅🎄 

A friendly reminder that we will be closing at 6.00pm on Christmas Eve, Wednesday 24 December, and will be CLOSED Christmas Day, Thursday 25 December. 

We will be back open on Boxing Day, Friday 26 December, with reduced opening hours, from 7am- 7pm. 

To see a full list of our Centre and service hours over the holiday break, please visit our website via the link in our bio. 

#PARCfrankston #christmashours #christmasandnewyear #holidayhours
THANK YOU TO OUR AMAZING PARC COMMUNITY! 🥰🎄

We are absolutely amazed by the generosity of our beautiful community. You have gone above and beyond to bring Christmas cheer to so many families this year. 

Thank you to everyone who donated to our Giving Tree to help brighten up the Christmas of families in need 💙
CALLING ALL ADRENALINE SEEKERS! 😎 

Slide into fun! Our waterslides are open for the holidays! 🛝 

Did you know that our Python and Constrictor waterslides are now open from 10am to 7pm for the summer holiday period. ☀️ 

Come on down and experience the thrill! our waterslides are waiting for you! 

We look forward to seeing you all in centre soon! 

#PARC #PARCfrankston #Thingstodofrankston #Summersplash
PARC’s Christmas Hours 🎅🎄 

A friendly reminder that we will be closing at 6.00pm on Christmas Eve, Tuesday 24 December, and will be CLOSED Christmas Day, Wednesday 25 December. We will be back open on Boxing Day, Monday 26 December, with reduced opening hours, from 7am- 7pm. 

To see a full list of our Centre and service hours over the holiday break, visit our website via the link in our bio. 

#PARCFrankston #christmas
A message from the team at Compass Allied Health 🎅

🎄 Merry Christmas and Happy New Year to the amazing PARC community from all of us at @compass.alliedhealth 

We hope your festive season is filled with laughter, relaxation, and time spent doing what you love! 🎅✨
We’re looking forward to helping you unwrap better movement in 2026 — exercise your goals into reality with Exercise Physiology, recovering and restoring movement through Physiotherapy, and helping you unwind with Remedial Massage 💪🎁

If you're in need of the services CAH has to offer, contact them by: 
Phone - 0484 694 564
Email - info@compassalliedhealthvic.com.au 
Website - www.compassalliedhealthvic.com.au
Your PARC Swim membership over the summer break 🏊☀️

Don’t forget,  included in our PARC Swim membership, children plus a supervising adult/guardian have unlimited access to both PARC and PINES over the school holidays, during the zero-debit period. Keep up practise and play over the summer break and visit our Centres for some fun in the water.
The wait is over! 🥳

Both raft waterslides are now open. Come on down to PARC and join the fun! 

Opening times:
🕙 Weekdays 4:00pm – 7:00pm
🕙 Weekends: 10:00am – 6:00pm
Our chiller is back and better than ever! 😎

It's going to be a hot one today, but we're staying cool in Centre. Our new chiller unit is keeping things nice and cool, so head on down today to beat the heat! 

#parcfrankston #frankston #staycool

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