Join PARC trainer Andrew Castillo as he teaches you how to get the most out of your fitness tracker. Learn about:
Cost: Free for PARC members, $16 for non members
Bookings open 7 days prior under the ‘group exercise classes’ tab
We’re open on Cup Day, Tuesday 4 November. Come down with the family for a swim or get your workout in!
Centre: 7am – 7pm
Waterslides: Closed
Café: 8am – 5pm
PARC Swim: No lessons
Group Exercise: Reduced timetable — book your spot via the Customer Portal or the Peninsula Leisure Xplor app.
PARC Plus: Keep up your routine with our on demand digital Fitness Platform, PARC Plus.
We look forward to welcoming you in Centre!
#PARCfrankston #melbournecuppublicholiday #publicholidayhours #gymfrankston #swimmingpoolfrankston
Women’s Health Seminar: Perimenopause & Menopause Wellbeing
Join us for an empowering evening dedicated to women’s wellbeing with PARC!
⭐️ Wednesday 12 November, 7:30pm
⭐️ Chisholm Tafe, next door to PARC. Auditorium level 1
⭐️ Free for PARC members
Two incredible guest speakers – Nutritionist Ali Tehan and GP Dr Shaminder Kaur – will share insights to help you better understand and manage the changes that come with perimenopause and menopause.
💙 Ali Tehan will explore how nutrition can support hormonal balance, energy, and mood.
💙 Dr Shaminder Kaur will discuss symptoms, treatments, and the medical side of menopause, helping you feel informed and confident through this stage of life.
This session is open to all PARC members, and yes, men are welcome too!
Learn more via our blog: https://parc.peninsulaleisure.com.au/events/womens-health-seminar-perimenopause-and-menopause-wellbeing-at-parc/
👉 Register via Xplor to secure your spot: https://peninsulaleisure.perfectmind.com/
Seats are limited, don’t miss out!
Meet Nancy 👋
Nancy shares her thoughts on PARC and why she`s loving her small group sessions!
We love hearing this! 💪 Small group training at PARC is all about getting stronger together with good vibes, great workouts, and a supportive crew.
Thinking about giving it a try? Come speak with one of our friendly gym staff.
#PARCFrankston #PARCcommunity #GroupGoals #FeelGoodFitness #TrainTogether
Our beautiful PINES opens this weekend. 🎉💚
We`d love to see all our PINES Passionates this Saturday 1 November for our opening weekend!
All PARC members get access to this award winning pool as part of their membership, so be sure to check it out for a dip this season!
We hope to se you there!
#PARCFrankston #Pines
Last weekend at PARC, we were proud to host Restart a Heart Day – a community event dedicated to raising awareness about cardiac arrest and empowering people with lifesaving CPR skills.
Led by the passionate team from Monash University Paramedicine, our foyer was buzzing with learning and energy as visitors discovered how to CALL, PUSH, SHOCK – the three simple steps that can save a life.
With only 1 in 10 people surviving a cardiac arrest, every bit of awareness and education makes a difference.
Thank you to everyone who stopped by and learnt a new skill. And thank you to our friends at Monash Uni for making it happen here at PARC.
Last weekend at PARC, we hosted Restart a Heart Day. This community event is dedicated to raising awareness about cardiac arrest and empowering people with lifesaving CPR skills.
Led by the passionate team from Monash University Paramedicine, our foyer was buzzing with learning and energy as visitors discovered how to CALL, PUSH, SHOCK – the three simple steps that can save a life.
With only 1 in 10 people surviving a cardiac arrest, every bit of awareness and education makes a difference.
Thank you to everyone who stopped by and learnt a new, life-saving skill. And thanks to Monash for making it possible.
When your Pilates instructor is like, "Don`t worry, only 8 more" 🤣🤣 Happy a happy, healthy and active weekend PARC crew
Thanks for having us today Karingal Hub!
We loved joining the Seniors Day event at Karingal Hub Shopping Centre, and building meaningful connections with our local seniors.
We had a great time chatting with the community about our Active Life membership, available to over 60s. Plus, there is still time to join in our FREE Seniors Festival classes at PARC, learn more via our blog here: https://parc.peninsulaleisure.com.au/events/seniorsfestival2025/
Learn vital water safety skills – for free – with our fully subsidised More People Can Swim programs this summer! This January, Peninsula Leisure, in partnership with Frankston
Get ready for summer fun and swimming skills in the pool. VICSWIM’s popular holiday swim program returns this January at PARC and Pines! This low-cost, intensive program is
We’re open on Cup Day, Tuesday 4 November. Come down with the family for a swim or get your workout in! Tuesday 4 November Hours:
