PARC is open this Australia Day Public Holiday! Stay cool and head down to the Centre Thursday 26 January.
Our operations will be slightly different, with public holiday hours in place: PARC Centre hours: 7pm – 7pm Waterslide open: 10pm – 6pm Cafe hours: 8pm – 6pm Creche: Closed PARC Swim: No lessons Our PARC Paradise Island school holiday program will still run as usual between 11am-3pm. We will have face painting, pool side activities, our big splash bucket and green waterslide! We will have a reduced group exercise timetable, visit our website or the MyPARC app for class details and to book in. Please also note, our sister site, PINES is open from 8am-6pm
Active
Benefits of Strength Training
Strength training – also known as resistance training or weight training – is one of the most effective ways to improve your overall health and
Read More »

