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2024: Your Year at PARC

Your Year at PARC: Seeing out 2024 in style, and finding Your Pace in 2025

As 2024 comes to a close, we take a moment to reflect on the incredible journey we’ve shared with our PARC community this year.

This year’s theme – Your People, Your Purpose, and Your Place at PARC – invited us to connect with ourselves and with others, celebrating the powerful relationships and shared goals of health and wellbeing. 

You inspired us with your stories of motivation, whether it was about the friends who encouraged you, the personal milestones you achieved, or the sense of belonging you discovered at PARC. Together, we created a community that celebrated connection, wellbeing, and support.

As we look to the future, we’re thrilled to unveil our 2025 theme: At your pace with PARC. This theme is all about discovering the rhythm that suits your unique health and fitness journey. Whether your pace is fast or slow, steady or evolving, recovering or elite, PARC is here to meet you where you are and help you keep progressing. 

In 2025, we’ll focus on embracing personal progress, celebrating every step of the way. From seasoned fitness enthusiasts to those just starting out, this coming year will be about recognising and supporting your health journey.

Stay tuned for informative blogs, events, and resources tailored to help you find and maintain your pace and progress throughout 2025. We’ll continue to share tips, inspiration, and success stories through the PARC Blog, supporting your growth.

Thank you for making 2024 unforgettable. Let’s move forward into 2025 with intention, enthusiasm, and a commitment to finding the pace that brings out the best in your health and wellbeing. 

Here’s to another incredible year at PARC – 10 years this year in 2024 – your people, your purpose, your place, and now, your pace.

Not yet a member? Enquire now and join the journey with PARC. Learn about membership here

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There's still time to complete our Customer Satisfaction Survey! 

Our survey will close this Sunday 26 October, and we would love to hear your thoughts on your experiences at PARC. 

The survey should take only around 10 minutes to complete and you will also go into the draw to win 1 of 3 $100 Rebel vouchers. 

Complete the survey here – Link in bio

Thank you for taking the time to provide your feedback. 

#PARCFrankston #Satisfactionsurvey #Haveyoursay
Spa closed tomorrow, Wednesday 22 October

Please be aware that our Spa is closed for maintenance tomorrow, on Wednesday 22 October.
 
The Steam Room, Sauna and Warm Water Pool remain open as normal.
 
W thank you for your understanding.
Have you visited PARC recently? We’d love to hear from you! 💙

Participating in the survey will help us better understand how you use our Centre, help us find more ways to support you, and better improve your experience at PARC. We really value your input. 

The survey will only take around 10 minutes to complete, and an incentive, all completed surveys go into the draw to win 1 of 3 $100 Rebel Sport Voucher! 

Click the link to complete the survey - Link in bio

Thank you for taking the time to provide your feedback. 

#PARCFrankston #Satisfactionsurvey #Haveyoursay
Unplug24
Join us in going off social media for a day on 24 October. 

Next Friday, on Friday 24 October, we are joining Unplug24, a 24-hour break from social media in solidarity with SmackTalk – an organisation founded by local Wayne Holdsworth to honour his son, Mac, and raise awareness around suicide prevention.

Unplug24 encourages us to step away from social media and reconnect offline to:
🔌 Protect mental health
🔌 Raise awareness to prevent suicide
🔌 Support vital education and awareness programs

Last year, more than 134,000 people took part, proving that sometimes the most powerful connection is offline. This year, SmackTalk is aiming to reach over a million participants in Australia and around the world.

Let’s join together and unplug from all social media for the day – at work and at home – to show our support for this important cause.

Register to join now: https://www.unplug24.smacktalk.com.au/ 

 #Unplug24 #smaktalk
Celebrate National Children's Week with a fun day for under 5s! 

Join our 'More People Can Swim' Team on Wednesday 22 October  at Jubilee Park Stadium, where we will be running important, interactive water safety activities for children and parents as part of Frankston City Council's Children’s Week Celebration Event! 

This year’s theme is “Everyone should know about Children’s Rights”. 

 🗓 When: Wednesday, 22 October 
 📍 Where: Jubilee Park Stadium, 83R Hillcrest Rd , Frankston Vic 3199 
 ⏰ Time: 10:00am – 1:00pm 

The event is free but numbers are limited so please RSVP via this link below: 
https://www.trybooking.com/events/landing/1425350
Restart a Heart Day at PARC this Saturday ❤️💙

Join us this weekend, on Saturday 18 October, for Restart a Heart Day, a vital community event that raises awareness about cardiac arrest and empowers people with lifesaving CPR skills. 

Hosted by Monash University Paramedicine, this educational pop up in PARC's foyer will help build a safer, more prepared community.

Did you know that only 1 in 10 people survive a cardiac arrest? Most cardiac arrests happen in the home, so learning how to act fast could save the life of someone you love. Restart a Heart day will teach you how to respond in just three simple steps: CALL, PUSH, SHOCK.

Drop by PARC on Saturday morning between 9am – 12pm to learn from paramedics and paramedic students, who will be on hand to guide you through these critical steps and boost your confidence in delivering CPR. 

Every minute counts when restarting a heart – let’s work together to improve survival rates!

#PARCFrankston #MonashUniversity #Savealife #CPR

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