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We’ve made changes to our Youth Memberships

It’s the new year and we wanted to let you know of some exciting changes we’ve made to our Youth Memberships. These changes are based on member feedback, to better cater to the needs of our young members and their health and fitness objectives. WHAT’S NEW? New age brackets: We have reviewed our age brackets and access levels and now have these 3 levels for membership:
  Age Wrist band to be worn in Centre Access to gym Pools Group exercise classes
Active Teen 16 – 17 years Blue Unlimited Unlimited Unlimited, can book via the My PARC App
Active Youth 13 – 15 years Orange Unlimited Unlimited, excluding hydrotherapy area A selection of Youth specific Group Exercise classes
Active Kids 10 – 12 years Yellow Supervising Adult must be in the Centre Supervising Adult must be watching A selection of Youth specific Group Exercise classes
  Time and supervision restrictions lifted: We are introducing increase supervised programming for our Youth Members which means that previous time and supervision restrictions have been lifted. Now, Active Teens and Active Youth can attend the gym anytime, without supervision. Active Kids require a Supervising Adult in the Centre. Dedicated group exercise classes: We are introducing youth only group exercises classes, including Youth Circuit, Youth Strength and Youth Boxing. These strength-based classes will focus on education, with correct warm up, mobility and cool down. We also offer Family Boxing, which means you can go fisty-cuffs and have some fun with your little ones! Strength training opportunities: Our Youth members have been telling us they want to do weights. We are introducing regular check ins and bespoke, personalised programs that may allow for some weight-based training. This will be assessed on a case by case. All of this, and no additional fees! We are really excited about these changes. If you have any questions, please speak to any of our trainers on the floor, or email healthandfitness@parcfrankston.com.au.

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Join PARC Fit Run! 🏃

Start your day right and join two of our fabulous trainers, Nic and Emmeline, for a scenic run through the surrounds of Frankston. 

📆 When: Wednesdays at 6am 
📍 Where: Meet outside PARC and enjoy a scenic run through the surrounds of Frankston 
🕞 Duration: 60 minutes 
👟 Fitness Level: PARC Fit Run caters to a variety of run speeds 

Book your spot via our Customer Portal or Xplor App.
Get strong and move your way with our Small Group Training membership 💪

If you’re looking for personalised support, to get strong, and work out with a supportive group of like-minded people, then our Small Group Training may be the perfect fit for you! 

Included in the Small Group Training Membership is: 
🌟 1 x 60 minute Small Group Training session per week with our qualified trainers 
🌟 Tailored training for your individual sessions � 
🌟 Accountability from your PT and group � 
🌟 Goal setting and training schedule with your trainer � 
🌟 Education to help technique and progression � 
🌟 A fun way to get active with a supportive community!

Visit our website to learn more about our Small Group Training membership option today, or come into Centre and speak to a member of our friendly Health and Fitness team.
We are loving seeing our members smash the 30-20-2 Movement Challenge! 🙌

The Challenge is a little over a week in and members and guests have been busy hitting their 30-20-2 and getting their cards stamped. 

It's not too late to join the Challenge - grab a card and get it stamped each time you visit to go into the draw to win one of our limited edition PARC scarves! 

Go team PARC! 🤩

#PARCfrankston #movementchallenge #gymfrankston #healthandfitness #fitnesschallenge
👑 King's Birthday Public Holiday Opening Hours 👑

We're open Monday 8 June!
Come on down for a splash with the family. 

Centre: 7am – 7pm 
Waterslides – 10am – 6pm 
Café - 8am – 5pm 
PARC Swim – No Lessons 
Group Exercise – Studio 1 & 2 will be closed for maintenance works on Monday 8 June. You can view the updated class timetable and details on the Customer Portal. 

Group Exercise:
Classes will run in our Cycle Studio, Reformer Studio and Gym floor on a reduced timetable for the long weekend.  Visit our Xplor Customer Portal or Peninsula Leisure App for details.
Aquatic Playground Closure 🚧

Please note the Aquatic Playground will be closed for planned maintenance from Monday 25 May to Tuesday 26 May, and rescheduled to reopen on Wednesday 27 May. 
 
We apologise for any inconvenience and thank you for your patience.
Farewell Julie Jansz 🩵

After 20 dedicated years developing young athletes and nurturing their passion for swimming Julie prepares to step away from her role as Head Coach with Flyers swim team to begin her well-earned retirement.

We wish Julie all the best as she enters this next exciting chapter of life and thank her for the contribution to swimming within our community.
Have you done your AMRAP yet?! 💪

Pru and Giorgia took on the challenge this week, and are here to show you how to do it! To qualify for an extra entry, you must complete the AMRAP in both Week 1 and week 4, so if you haven't already, make sure you do it by Sunday! 

We can't wait to see how you go! 🤩
🌟 Member Spotlight: Ken Mckeon 🌟

Meet Ken! At 80 years old, he proves that age is just a number when it comes to strength and fitness. Seen here absolutely crushing powertucks on the outrace at Powerzone, he has been a beloved member of the PARC Health Club community since 2022. 

Members like Ken are who make our PARC community so special 🩵 

Keep crushing it Ken! 🤩

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