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Virtual fitness is here

virtual fitness

Virtual fitness classes are here!

Commencing on Monday 10 September we will have an additional 54 classes on the group exercise timetable per week. Jump in and experience a class for yourself! What is Virtual Fitness? Virtual fitness is technology based group exercise played via a large screen in the group exercise studios. It’s designed to provide members with a group exercise fix at any time of the day and encourages more people to engage in group exercise that may not normally participate in such classes. Why are we offering virtual classes? We know how busy people’s lives can be. Virtual fitness allows increased flexibility to exercise with more options for our members to attend their favourite classes throughout the day.  These classes will be running in off-peak times where there are no instructor-led classes. Is Virtual replacing the live, instructor-led classes? Definitely not – We are committed to provide live instructors as the ultimate expression of our classes at PARC. Nothing can compare to the amazing experience our group exercise instructors create in every class. We know that a recording can’t reach the heights that our instructors can with building personal connections and providing one-on-one coaching. Virtual provides greater options for our members to attend group exercise outside of peak times when instructors aren’t available. What programs are available as Virtual workouts? BODYBALANCE, BODYCOMBAT, BODYPUMP, CXWORX, SH’BAM and RPM are currently available in the Les Mills Virtual format. The program releases are updated every three months with new choreography and music to ensure they are fresh and in line with the latest research. What about the safety of the members in the virtual class? Participants receive proper instruction on safety and technique as the classes are based on regular programming and instruction, and also feature additional safety guidelines at the start of the workout.   Click here to view our group exercise timetable.

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Meet Rachel, one of our wonderful Group Exercise Class Instructors! 💃🪩

Rachel has been a member at PARC since 2019 and loved it so much that she joined team PARC as an instructor in 2023! She is known for her high energy, bubbly personality and action-packed classes! 

You may have caught snippets of her fun and high energy classes on our socials. She teaches both Zumba and Power Zone, and is trained in Zumba, Strong Nation, Zumba/Lift. 

Rachel’s classes are always a favourite among our members, so if you get the chance, book into one of her sessions and experience the fun for yourself!
🇳🇿Lest We Forget - ANZAC Day 2026🇦🇺
A friendly reminder that PARC opening at 1pm today, with reduced hours. 

Centre Hours: 1pm – 7pm 
Waterslides: 1pm - 6pm
Cafe: 1:30pm - 5:30pm 
PARC Swim: No Classes 
Group Exercise Classes: No classes. Book a virtual or on demand class via the Customer Portal or Peninsula Leisure Xplor app. 

Please visit our website to see a full list of our opening hours, as well as any alterations to operations over this time. 

#PARCFrankston #ANZACDay2026 #lestweforget
What an amazing time we had at Frankston Skate Park last Saturday for their  20th Anniversary 🥳🎂

Shoutout to the Frankston Skate team @frankston_skatepark  and the incredible community who showed up to celebrate! It was such an fantastic event, and we had so much fun! 🤩
Anzac Day 2026 🇦🇺🇳🇿🌹 
Just a friendly reminder that PARC will be open with reduced hours on Saturday 25 April, with the Centre opening at 1pm. 

 Here's what services we'll be running this ANZAC Day Public Holiday. 
🏢 Centre Hours: 1pm – 7pm 
🛝 Waterslides: 1pm - 6pm 
☕️ Cafe: 1:30pm - 5:30pm 
🏊 PARC Swim: No Classes 
🧘‍♀️ Group Exercise Classes: No classes. Book a virtual or on demand class via the Customer Portal or Peninsula Leisure Xplor app. 

Please visit our website to see a full list of our opening hours, as well as any alterations to operations over this time. 

#PARCFrankston #ANZACDay2026 #Lestweforget #CentreUpdate
As the weather cools down, we’re making a small change to our waterslide hours. 

From this weekend, our raft waterslides will be open on weekends from 10.00am to 4.00pm. 

All other operating hours and services will remain the same, including our Aquatic Playground hours. 

To check our Centre operating hours and see what’s open before your visit, please visit our website.

We look forward to seeing you in Centre soon!
Have you had your say on our Impact Survey? 

We want to understand how attending PARC:
💪 Impacts your physical health and mental wellbeing 
💙 Helps you feel connected to community 
⭐️ Adds value to you or your family’s life 

Your answers will help us measure the value to our community and the real world impact of our programs and spaces - not just how often they’re used, but how they genuinely make a difference. 

The survey is open until 26 April 2026 and will take around 10 minutes. Participants can go in the draw to win 1 of 3 x $100 Rebel Sport vouchers! Complete the survey via the link in our bio.
2 minute survey: Share your experience at Frankston Skate Park 🛹

Last time we asked, you told us what’s working - and the survey results were awesome. Now we want your thoughts again, to help us keep delivering the skate park experience you love. 

To track how we’re doing, we’re running a short Frankston Skate Park Pulse Survey. 

The details 
🕐 Takes just 2–3 minutes 
📆 Open until 26 April 
💬 Responses are confidential 
🎁 Go in the draw to win 1 of 3 x $100 Rebel Sport vouchers. 

Complete the Frankston Skate Park Pulse Survey via the link in our bio. 

Thanks for helping us keep Frankston Skate Park the place skaters love.
Have you had your say on our Impact Survey? 💬

We want to understand how attending PARC:
💪 Impacts your physical health and mental wellbeing 
💙 Helps you feel connected to community 
⭐️ Adds value to you or your family’s life 

Your answers will help us measure the value to our community and the real world impact of our programs and spaces - not just how often they’re used, but how they genuinely make a difference. 

The survey is open until 26 April 2026 and will take around 10 minutes. Participants can go in the draw to win 1 of 3 x $100 Rebel Sport vouchers! Complete the survey via the link in our bio.

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Waterslide Hours Update

As the weather cools down, we’re making a small change to our waterslide hours. From this weekend, our raft waterslides will be open on weekends from 10.00am to 4.00pm. All other operating
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