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VICSWIM’s summer intensive swim lesson program

Three children swimming in indoor pool

Summer intensive swim lessons: Secure your child’s spot for VICSWIM’s January program at PARC or Pines 

VICSWIM will be hosting a summer holiday swim intensive program at both PARC and Pines this January.  

The program is a low cost, 5-day intensive program teaching swimming and water safety to children from 4 years of age. Each program consists of 5 x 30-minute lessons starting at the same time each day throughout the week. 

Dates for the upcoming summer intensive programs are 3 – 7 January 2022 and 10 – 14 January 2022.  

Bookings open on Monday 16 November and you can visit Vicswim.com.au for all bookings and payments. 

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Congratulations to PARC Members Cheryl and Garry who have completed the My Movement Challenge and have handed in their cards for their chance to win a limited edition PARC Beanie! 🙌

We chatted with the couple, who said their favourite part of the challenge was coming in for Les Mill The Trip classes and racing each other to get their 12 stamps.

There is only a few days left to get your stamps in with the Challenge wrapping up on Sunday. Remember to hand your card in to go into the draw to win a PARC Beanie!

#PARCFrankston #MyMovementChallenge #YourPace

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Congratulations to PARC Members Cheryl and Garry who have completed the My Movement Challenge and have handed in their cards for their chance to win a limited edition PARC Beanie! 🙌 We chatted with the couple, who said their favourite part of the challenge was coming in for Les Mill The Trip classes and racing each other to get their 12 stamps. There is only a few days left to get your stamps in with the Challenge wrapping up on Sunday. Remember to hand your card in to go into the draw to win a PARC Beanie! #PARCFrankston #MyMovementChallenge #YourPace

Fitness on your terms with PARC Plus 🤩

Wherever you may be during the King`s Birthday Long weekend, PARC plus has you covered. With over 1000+ workouts for all fitness levels, you can keep up your routine this long weekend.

You can access PARC Plus through the TechnoGym app, on IOS and android.

No matter where your holiday takes you, maintain your Pace with PARC Plus 💪

Please visit our blog for more information on the Technogym app and PARC Plus via the link in bio

#PARCFrankston #PARCPlus #Holidayworkout #TechnoGym

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Fitness on your terms with PARC Plus 🤩 Wherever you may be during the King's Birthday Long weekend, PARC plus has you covered. With over 1000+ workouts for all fitness levels, you can keep up your routine this long weekend. You can access PARC Plus through the TechnoGym app, on IOS and android. No matter where your holiday takes you, maintain your Pace with PARC Plus 💪 Please visit our blog for more information on the Technogym app and PARC Plus via the link in bio #PARCFrankston #PARCPlus #Holidayworkout #TechnoGym

Finish strong and complete your PACE challenges! 💪

It`s week 4 of the My Movement Challenge, so it`s time to see all your hard work pay off.

Grab one of our friendly gym staff and retest yourself on our PACE themed challenges. Remember if you complete week 1 and week 4 of any challenge you gain an EXTRA entry into the draw.

Once you are done, make sure you hand in your completed My Movement Challenge cards into reception.

Good Luck 😁

#PARCFrankston #MyMovementChallenge #PACEChallenge #Finishline

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Finish strong and complete your PACE challenges! 💪 It's week 4 of the My Movement Challenge, so it's time to see all your hard work pay off. Grab one of our friendly gym staff and retest yourself on our PACE themed challenges. Remember if you complete week 1 and week 4 of any challenge you gain an EXTRA entry into the draw. Once you are done, make sure you hand in your completed My Movement Challenge cards into reception. Good Luck 😁 #PARCFrankston #MyMovementChallenge #PACEChallenge #Finishline

King`s Birthday Public Holiday Opening Hours 👑

Centre: 7am – 7pm
Waterslides – 10am – 6pm
Café: 8am – 5pm
PARC Swim – No Lessons

Group Exercise – Studio 1 & 2 will be closed for maintenance works
Cycle Studio – Virtual, On-demand and Instructor lead classes as per timetable
Gym Classes – Instructor lead classes as per timetable
PARC Reformer studio – Virtual, On-demand and Instructor lead classes as per timetable

Please visit the Customer Portal via our website or the Xplor app for the updated class timetable and details.

To learn more about the King`s Birthday Public Holiday, please visit our website via link in bio

Thank you for understanding

#PARCfrankston #Centreupdates #Groupexercise

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King's Birthday Public Holiday Opening Hours 👑 Centre: 7am – 7pm Waterslides – 10am – 6pm Café: 8am – 5pm PARC Swim – No Lessons Group Exercise - Studio 1 & 2 will be closed for maintenance works Cycle Studio - Virtual, On-demand and Instructor lead classes as per timetable Gym Classes - Instructor lead classes as per timetable PARC Reformer studio - Virtual, On-demand and Instructor lead classes as per timetable Please visit the Customer Portal via our website or the Xplor app for the updated class timetable and details. To learn more about the King's Birthday Public Holiday, please visit our website via link in bio Thank you for understanding #PARCfrankston #Centreupdates #Groupexercise

🎉 New Class Alert 🎉

Introducing Les Mills SHAPES

Les Mills SHAPES is an invigorating blend of Pilates, and power yoga. It’s a low impact but intense way to improve alignment and increase flexibility.

Les Mills SHAPES is now available and you can book your spot via Xplor App or Customer Portal via link in bio

#PARCFrankston #LesMills #Shapes #Newworkout

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🎉 New Class Alert 🎉 Introducing Les Mills SHAPES Les Mills SHAPES is an invigorating blend of Pilates, and power yoga. It’s a low impact but intense way to improve alignment and increase flexibility. Les Mills SHAPES is now available and you can book your spot via Xplor App or Customer Portal via link in bio #PARCFrankston #LesMills #Shapes #Newworkout

🚨 Only 1 week to go! 🚨

The My Movement Challenge is nearly over!

Its time to see all your hard work pay off and retest yourself on our PACE themed challenges.

Remember if you complete week one and week four of any challenge you gain an EXTRA entry into the draw to win one of our limited-edition PARC Beanies!

For more information on the My movement Challenge please check out our blog via the link in bio

#MyMovementChallenge #YourPace #Testweek #fitteryou

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🚨 Only 1 week to go! 🚨 The My Movement Challenge is nearly over! Its time to see all your hard work pay off and retest yourself on our PACE themed challenges. Remember if you complete week one and week four of any challenge you gain an EXTRA entry into the draw to win one of our limited-edition PARC Beanies! For more information on the My movement Challenge please check out our blog via the link in bio #MyMovementChallenge #YourPace #Testweek #fitteryou

Our Customer Satisfaction Survey ends tomorrow!

This is the last chance to complete our survey before it closes. We would love to hear your thoughts on your experiences at PARC.

The survey should take only around 10 minutes to complete and you will also go into the draw to win 1 of 3 $100 Rebel vouchers.

Complete the survey via link in bio

#PARCFrankston #customerfeedback #yoursay

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Our Customer Satisfaction Survey ends tomorrow! This is the last chance to complete our survey before it closes. We would love to hear your thoughts on your experiences at PARC. The survey should take only around 10 minutes to complete and you will also go into the draw to win 1 of 3 $100 Rebel vouchers. Complete the survey via link in bio #PARCFrankston #customerfeedback #yoursay

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Peninsula Leisure acknowledges and pays respect to the Bunurong People, the Traditional Custodians of these lands, skies and waters, where we unite to support healthy, happy lifestyles.

Endorsed by Frankston City Council

© 2025 Peninsula Leisure Pty Ltd. All Rights Reserved | Website Design by Oraco

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