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Under the Sea – September School Holidays

Under the Sea at PARC  

Each weekday during the school holidays, kids and families can head ‘under the sea’ at PARC to explore the ocean and different sea creatures. 

Free activities will include pool games, face painting, balloon art and a colouring competition – with a chance to win a VIP Melbourne Aquarium prize pack. 

The whole family can also enjoy PARC’s popular inflatable obstacle course, Splashtown as well as the 114m Constrictor raft slide, the Python family raft ride, the award winning AquaPlay aquatic playground and main pool. 

“A day out at PARC provides hours of entertainment for the whole family. Kids love challenging themselves on the Splashtown obstacles and we see parents, grandparents and children alike having a heap of fun on our water slides and the playground,” said PARC CEO Tim Gledhill.  

“We know parents and carers are looking for activities to keep their kids active and entertained during the school holidays – so on top of our regular activities, we’re adding a great range of ‘under the sea’ themed activites to keep the kids occupied and interested.” 

“It is the ultimate family day out – it’s fun, it’s affordable and it’s local,” said Tim.
 

The PARC Holiday Program will run 11am–3pm weekdays from Monday 23 September to Friday 4 October (excluding Friday 27 September, AFL Grand Final public holiday). 

Bookings are recommended for the Splashtown obstacle course and will open Monday 16 September, CLICK HERE

A PARC day pass for the whole family starts at $26.70. Individual passes start at $7.40 for children, $9.30 for adults and $7.40 for concession. 

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Need a last minute gift for Father`s Day? 🎁

Gift a timeless tribute of your loved one in the form of a tree and plaque at Rotary Peninsula 2.0’s 2026 Birth Tree, and give the new Dad in your life memories to share and enjoy with his mini me forever.

By participating in the Birth Tree, your contribution will go directly to funding Infant Can Swim water safety programs.

Buy your Birth Tree name via the link in our bio.

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Need a last minute gift for Father's Day? 🎁 Gift a timeless tribute of your loved one in the form of a tree and plaque at Rotary Peninsula 2.0’s 2026 Birth Tree, and give the new Dad in your life memories to share and enjoy with his mini me forever. By participating in the Birth Tree, your contribution will go directly to funding Infant Can Swim water safety programs. Buy your Birth Tree name via the link in our bio.

The Feel Good Challenge kicks off on Monday!

This challenge is for members who are looking for support with strength training, mobility and nutrition to help you feel stronger, move better and improve your quality of life, through perimenopause and menopause.

Thinking about joining? There`s still time to sign up! Head to the Small Group Training page on our website, or speak to a member of our Gym staff when in Centre.

If you’d like to learn more about the challenge, you can read our blog via the link in our bio.

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Open post by parcfrankston with ID 18488811925097698
The Feel Good Challenge kicks off on Monday! This challenge is for members who are looking for support with strength training, mobility and nutrition to help you feel stronger, move better and improve your quality of life, through perimenopause and menopause. Thinking about joining? There's still time to sign up! Head to the Small Group Training page on our website, or speak to a member of our Gym staff when in Centre. If you’d like to learn more about the challenge, you can read our blog via the link in our bio.

Father`s Day Cafe Special ☕️🥯

To celebrate all the special Dads and Father Figures in our life, we will be running a cafe special this Sunday 6 September.

Come down to Centre and enjoy a savoury muffin and small coffee for $10.
Choose from:

🥓 Egg, bacon, cheese and relish muffin
🍳 Egg, halloumi, spinach & avocado muffin

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Open post by parcfrankston with ID 18279391765294908
Father's Day Cafe Special ☕️🥯 To celebrate all the special Dads and Father Figures in our life, we will be running a cafe special this Sunday 6 September. Come down to Centre and enjoy a savoury muffin and small coffee for $10. Choose from: 🥓 Egg, bacon, cheese and relish muffin 🍳 Egg, halloumi, spinach & avocado muffin

One week until the Feel Good Challenge kicks off! 💪🥳

The strategies that worked during your 20s and 30s may not support you like they used to. Our Feel Good Challenge is designed to support members experiencing perimenopause and menopause, focusing on strength and mobility training, nutrition and recovery, to help you thrive in this next stage of life.

To learn more about the challenge, or to join, head to our website or speak to one of our friendly Gym staff members next time you`re in Centre.

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Open post by parcfrankston with ID 18368274481213236
One week until the Feel Good Challenge kicks off! 💪🥳 The strategies that worked during your 20s and 30s may not support you like they used to. Our Feel Good Challenge is designed to support members experiencing perimenopause and menopause, focusing on strength and mobility training, nutrition and recovery, to help you thrive in this next stage of life. To learn more about the challenge, or to join, head to our website or speak to one of our friendly Gym staff members next time you're in Centre.

Get moving with James Wizz! 🏋️‍♀️

Meet James, one of our incredible group exercise instructors, and winner of Group Exercise Employee of the Year at our 2026 Celebrating Success Awards Night!

James loves helping people discover the power of strength training and finding the right balance; challenging yourself while having fun and supporting each other along the way. James teaches Bodypump and Strength and Development – expect good vibes, motivating music and expert coaching through controlled reps and longer recoveries.

His classes are always a favourite among members, so if you get the chance, book into one of his sessions and experience the fun for yourself.

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Get moving with James Wizz! 🏋️‍♀️ Meet James, one of our incredible group exercise instructors, and winner of Group Exercise Employee of the Year at our 2026 Celebrating Success Awards Night! James loves helping people discover the power of strength training and finding the right balance; challenging yourself while having fun and supporting each other along the way. James teaches Bodypump and Strength and Development - expect good vibes, motivating music and expert coaching through controlled reps and longer recoveries. His classes are always a favourite among members, so if you get the chance, book into one of his sessions and experience the fun for yourself.

Don’t forget to complete our Customer Satisfaction Survey!

Our survey will close this Sunday 30 August, and we would love to hear your thoughts on your experiences at PARC.

The survey should take only around 10 minutes to complete, and you will also go into the draw to win 1 of 3 $100 Rebel vouchers.

Complete the survey via the link in our bio.

#PARCFrankston #Satisfactionsurvey #Haveyoursay

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Don’t forget to complete our Customer Satisfaction Survey! Our survey will close this Sunday 30 August, and we would love to hear your thoughts on your experiences at PARC. The survey should take only around 10 minutes to complete, and you will also go into the draw to win 1 of 3 $100 Rebel vouchers. Complete the survey via the link in our bio. #PARCFrankston #Satisfactionsurvey #Haveyoursay

Have you visited PARC recently? We’d love to hear from you!

Participating in the survey will help us better understand how you use our Centre, help us find more ways to support you, and better improve your experience at PARC. We really value your input.

The survey will only take around 10 minutes to complete, and an incentive, all completed surveys go into the draw to win 1 of 3 $100 Rebel Sport Voucher!

Visit the link in our bio to complete the survey.

Thank you for taking the time to provide your feedback.

#PARCFrankston #Satisfactionsurvey #Haveyoursay

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Open post by parcfrankston with ID 18423384661198280
Have you visited PARC recently? We’d love to hear from you! Participating in the survey will help us better understand how you use our Centre, help us find more ways to support you, and better improve your experience at PARC. We really value your input. The survey will only take around 10 minutes to complete, and an incentive, all completed surveys go into the draw to win 1 of 3 $100 Rebel Sport Voucher! Visit the link in our bio to complete the survey. Thank you for taking the time to provide your feedback. #PARCFrankston #Satisfactionsurvey #Haveyoursay

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