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The My Purpose 6-Week Challenge is on at PARC!

Join the My Purpose 6-Week Challenge at PARC!
20 May – 30 June 2024

The challenge is now live! Head to reception and grab your card to join the challenge and win an exclusive PARC sports bag.

Maintain Consistency as We Head into Winter
• Build healthy, happy habits
• Remind yourself of your purpose for attending PARC – what motivates you!
What is the My Purpose Challenge?
The My Purpose Challenge is designed to help you build healthy habits and set motivating goals as we move into winter. With cooler weather, it can be tough to stay on track, so we’re here to provide that extra push you might need.

How to Participate:
Attend 16 times in 6 weeks and go into the draw to win 1 of 100 limited edition PARC sports bags.
Challenge Dates: Monday, 20 May – Sunday, 30 June
What to Do: Visit PARC at least twice a week during the 6-week Challenge and get your card stamped each time you come. Complete 16 visits to enter the draw. Plus, set personal goals to remind yourself of your Purpose at PARC.
Extra Challenge: Exclusive to Full Access members – our Health & Fitness team has set additional fitness goals for you to work on over the six weeks. Take on these challenges for an extra entry into the prize draw!

The My Purpose Challenge kicks off today, Monday 20 May! So make sure to grab your card from reception and set your goals for winter!

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Happy International Yoga Day! 🧘‍♀️

Whether you are a seasoned practitioner or just a beginner, we are encouraging you to take some time today to embrace the practice of yoga and give yourself some time to relax, unwind and create that mind-body connection you deserve ✨
When your Cycle bestie surprises you for your birthday! 🎈🥳

Eve got a lovely surprise when she arrived to her Cycle class this week, and found that her bike had been decorated! Shoutout to Sheryl for making her day so special! 

It's moments like these that show how wonderful our PARC community is 💙

#PARC #PARCFrankston
It's Men's Health Week! 🏋️‍♂️

We wanted to take a moment, and share some ideas on how to incorporate more movement into your day: 
🚶 Go for a walk after a meal
⚡️Use the stairs instead of the elevator 
💼 If you work at a desk, try and get up and move or stretch every 30 minutes
💪 Aim to do two strength sessions per week 
😄 Exercise with friends!

#PARC #PARCFrankston #menshealth #menshealthweek2026
Are you ready for some out of this world fun?! 👀

We've got an intergalactic adventure waiting for Aquanauts, big and small these school holidays. If you're looking to escape the cold (and boredom), head down to PARC and check out all the fun we have in store: 

🚀 Our inflatable obstacle course, Splash Island (bookings essential) 
☄️ Rafter waterslides 
👽 Aquatic Playground 
⭐️ Scavenger hunt 
🛰️ Balloon entertainment and face painting 
🪐 Prizes and giveaways 

Our school holiday program will run from Monday 29 June – Friday 10 July. Visit our website to learn more about pricing and booking information.
That's a wrap on our 30-20-2 Movement Challenge! 🤩

Congratulations to all of our members who have worked so hard over the last 4 weeks. It's been AMAZING seeing so many members take on the challenge, and achieving their 30-20-2! 

Don't forget to hand your card in by Sunday this week to go in in the draw to win one of our PARC Winter scarves. 

Well done team PARC! 💪
More Movement = More Energy ⚡️

We know that it can be tricky to find time to be active, but the benefits for achieving your 30-20-2 each week are huge! 

There's so many reasons why getting more movement into your day is so important:
🧠 Improves oxygen flow to muscles and brain 
☺️ Releases feel-good chemicals that fight fatigue 
🤩 Gives an instant lift after even short activity 
💪 Builds long-term stamina and alertness

Check out our digital hub via our website for some free inspiration on how to achieve your 30-20-2 🏋️‍♀️

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