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Spring into action this October with our PARC Fit Outdoor program

Spring is here and it’s the perfect time to take your training outdoors! PARC is excited to announce the return of our much-loved PARC Fit Outdoor program. Enjoy the fresh air and sunshine, while training with a group of like-minded people.

Work out alongside two experienced PARC Trainers in the picturesque settings of Frankston. Each 60-minute session is designed to challenge you with a mix of strength and conditioning exercises, incorporating bodyweight movements, running, and equipment such as kettlebells, battle ropes, and resistance bands.

Starting Monday, 7th October, this 8-week program is exclusive to full access members, reserve your spot here.

Registrations open on Monday, 23rd September, so mark your calendar! Our PARC Fit Outdoor program runs on Mondays, Wednesdays, Fridays so make sure to reserve your spot.


Here are the key details for the upcoming summer season:

Season Duration: 8 weeks, starting from Monday 5 February 5 to Friday 29 March 2024.

Session Times: 5:45 am – 6:45 am

Locations: Each week will alternate between Beauty Park and Frankston Pier, with week one starting at Beauty Park and the second week at Frankston Pier.

Where to meet:

  • Beauty Park – Meet at the rotunda by the Kids playground area.
  • Frankston Pier – Meet at the promenade by Sophia’s restaurant.

What to bring:

  • Water bottle
  • Yoga mat
  • Towel
  • Clothing suited for outdoor weather conditions

This 8-week program is a complimentary benefit for our Full Access members, but spots are limited, so please make sure to commit to the entire 8 week duration. Active Youth members are welcome to participate under the supervision of a parent or guardian.

See you outside for an energising start to Term 4 Team PARC! Let the spring fitness adventure begin with PARC Fit Outdoor!

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This or that at PARC 🔄

Join our trainers as they show you some alternatives to some of our favourite exercises. Whether you're looking to change up your routine or try something new, our friendly Gym staff are always here to help.

Comment below any other exercises you want alternatives for!

#PARCFrankston #ThisorThat #Exercisealternatives #happytohelp
Important Centre Update:  Main Pool Hall Closure 
Thursday 31 July, back open on Monday 18 August

Please be advised that the entire Main Pool Hall will be closed from Thursday 31 July to Monday 18 August to allow for essential, unplanned boiler replacement works. During this period, there will also be no hot water to the showers Centre-wide. 

One of the most important systems in our facility is the boiler system, which heats our pools and showers. Unfortunately, we recently experienced an unexpected fault that impacted heating water. As a result, we’re fast-tracking a major replacement to this critical system to restore full comfort and ensure long-term reliability. To safely complete these works, the entire Main Pool Hall will be closed from Thursday 31 July to Monday 18 August.

The Warm Water Pool and Spa remain operating as normal.

Please visit our website to learn more about these works and impacted services during this time: https://parc.peninsulaleisure.com.au/alerts/important-centre-update-main-50m-pool-closure-30-june-27-july/ 

If you would like to suspend your membership for the closure period, you can do so via our website: https://bit.ly/4b35AsV Suspensions used will not go towards members’ allowable suspensions days. 

Thank you for your continued support. We appreciate your understanding and patience as we carry out this important replacement. We look forward to welcoming you back to a warmer PARC Main Pool Hall from Monday 18 August.
Please note the Sauna will be closed for tiling replacement works from Monday 28 July to Saturday 30 August. 🛠

The maintenance works include demolishing current tiles, retiling, and replacement of all internal timber. 

The Steam Room, Spa and Warm Water Pool will remain open as normal. ✅

This is the final stage of the Rolling Tile Replacement Project. We apologise for any inconvenience caused and appreciate your understanding and patience as we work to enhance your PARC experience with these important upgrades. 

Learn more about these upgrades via the blog - link in bio

#parcfrankston #Tilingworks
Expression of Interests are open ✅

Join our Pre-Teen and Teen Can Swim Program this August & September. 

When it comes to staying safe in and around water, teenagers are one of the most at risk groups due to a lack of swimming ability. 
 
The fully subsidised swim program for pre-teens and teens is the perfect opportunity for young people to build confidence in the water and develop essential life-saving skills. 
 
- Pre Teens Life Program – Tuesdays or Thursdays 19 Aug to 11 Sep from 6:45pm – 7:30pm at PARC 
- Teens Life Program – Tuesdays or Thursdays 19 Aug to 11 Sep from 6:45pm – 7:30pm at PARC 
 
To learn more or to submit your EOI please visit our website via the link in bio 

#PARCFrankston #Canswim #Preteen #Teen #Watersafety
Welcome to your PARC update 🗞

We recently sent out our member newsletter and we’ve got plenty to update you on! From new Group Exercise formats, new bathroom tiles, an upcoming Teen Can Swim program, as well as the results from our latest Customer Satisfaction Survey. 

Check out the newsletter via the link in bio

As always to stay up to date with all the latest PARC info visit our blog anytime

#PARCFrankston #Newsletter

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