Please be advised that the Sauna and Steam Room will be closed for planned maintenance on Thursday 17 March, from open.
We anticipate both rooms will reopen on Friday 18 March. We apologise for any inconvenience caused and thank you for your understanding.
Farewell Julie Jansz 🩵
After 20 dedicated years developing young athletes and nurturing their passion for swimming Julie prepares to step away from her role as Head Coach with Flyers swim team to begin her well-earned retirement.
We wish Julie all the best as she enters this next exciting chapter of life and thank her for the contribution to swimming within our community.
Have you done your AMRAP yet?! 💪
Pru and Giorgia took on the challenge this week, and are here to show you how to do it! To qualify for an extra entry, you must complete the AMRAP in both Week 1 and week 4, so if you haven`t already, make sure you do it by Sunday!
We can`t wait to see how you go! 🤩
🌟 Member Spotlight: Ken Mckeon 🌟
Meet Ken! At 80 years old, he proves that age is just a number when it comes to strength and fitness. Seen here absolutely crushing powertucks on the outrace at Powerzone, he has been a beloved member of the PARC Health Club community since 2022.
Members like Ken are who make our PARC community so special 🩵
Keep crushing it Ken! 🤩
Our 30-20-2 Movement Challenge kicks off today! 🤩💪
Join the 30-20-2 Challenge and build healthy habits for winter! Attend 12 times in 4 weeks between Monday 18 May – Sunday 14 June and go into the draw to win 1 of 50 limited edition PARC winter scarves.
The challenge is open to all members and guests, just grab your Challenge card from Recepetion or the Gym desk.
We can`t wait to see you in Centre! 🎉
#PARC #PARCFrankston #PARCMovementchallenge #active #activefrankston #frankston
Our 30-20-2 Winter Movement Challenge starts tomorrow! 🥳
Make sure to grab a card from Reception or at the Gym desk, and don`t forget to get it stamped everytime you visit!
#PARC #PARCFrankston #Movementchallenge #winterchallenge #frankston
Get your dancing shoes on! 💃
It’s nearly time for our Sweat & Smile Zumba Party! Get ready for the ultimate dance-fitness celebration, on Sunday 17 May from 5pm – 6pm. It’s going to be a night full of fun, smiles and energising, international beats sure to get you moving and grooving.
The event is free, and open to both casual visitors and PARC members. Bookings are open, so get your spot before they run out!
#frankston #southsidefestival #zumba #PARC #dance
Want a bonus entry in our 30-20-2 Movement Challenge? 🌟
Complete our AMRAP (As Many Rounds As Possible) Challenge to gain an extra entry into the prize draw to win 1 of 50 limited edition PARC scarves!
How it works?
🏋️♀️ Complete the 5‑minute AMRAP challenge
📝 Grab one of our gym team to record your Week 1 result.
💪 Focus on improving your Week 1 result over the next 4 weeks.
🤩 Complete the entire AMRAP challenge and have your results recorded in Week 1 and Week 4 to receive a second entry into the prize draw to win one of our limited‑edition PARC scarves.
Good luck!
#PARCfrankston #winterchallenge #gymchallenge #amrap #amrapchallenge #frankstongym
Let’s Groove! 🕺🪩
Bring your best moves and get ready to dance the night away at our Sweat & Smile Zumba Party. We have the ultimate dance-fitness celebration planned, featuring energising, international beats sure to get you moving!
When: Sunday 17 May 2025, 5pm – 6pm
Where: PARC
Cost: FREE!
Bookings: Bookings are open via our Customer Portal with limited spots available.
#frankston #southsidefestival #zumba #PARC #dance
