Peninsula Aquatic & Recreation Centre
News
What's on
Manage Membership
Login
Contact
Join now

PARC
PINES
SKATE
PARC +

Resize text–+=

News

Recipe: Beef & Vegetable Enchiladas

This easy mid-week go to will be a winner for the whole family. Not only is it chock full of vegetables, black beans, and ground beef, but it feeds an army and reheats well too. Enjoy for the PARC Nourish Team.

VIEW RECEIPE>>

Our Nourish education appointments provide support around healthy food choices, macro nutrients and goal setting. In these sessions we start with food basics by looking at how you are currently fuelling your body, and you’ll learn about macros, food groups, and the Australian Dietary Guidelines to improve your diet for your goals. This is a free 60minute session for all Full Access members.

Need help with meal plans? We also offer a paid service, Personal Nutrition Coaching, where our nutritionists will provide you with the tools to take control of your health and create positive dietary habits using a flexible approach to nutrition. Structure meets flexibility with our tailored meal plans to achieve your health and fitness goals. Enquire via the form here to learn more.

How to book

Please book in an appointment via our Customer Portal.

To find out more we have a dedicated Customer Portal page with everything you need to know. We recommend watching the instructional videos about bookings.

All news updates

Share this article

Celebrate International Women`s Day with Frankston Skatepark 🛹

This International Women’s Day, the team at Skate are hosting additional sessions of our very popular, Girls Skate, to celebrate all the wonderful girls and women in our Skate community.

Come along to learn new skills and meet some of the incredible local riders!

🛹 Where: Frankston Skate Park

🕐 When: Check the Customer Portal for lesson times

🎟️ Bookings: You can book into a lesson via the Customer Portal or Xplor Peninsula Leisure app.
We look forward to celebrating with you!

2 0
Open
Celebrate International Women's Day with Frankston Skatepark 🛹 This International Women’s Day, the team at Skate are hosting additional sessions of our very popular, Girls Skate, to celebrate all the wonderful girls and women in our Skate community. Come along to learn new skills and meet some of the incredible local riders! 🛹 Where: Frankston Skate Park 🕐 When: Check the Customer Portal for lesson times 🎟️ Bookings: You can book into a lesson via the Customer Portal or Xplor Peninsula Leisure app. We look forward to celebrating with you!

POV: Your free PARC Start Appointment 💪

Did you know that you get a complimentary appoinment with one of our incredible trainers, as part of your Full Access membership at PARC. This appoinment is to help set you up for success, and create a training plan to meet your goals.

Book in via the Customer Portal, or Xplor App today!

27 0
Open
POV: Your free PARC Start Appointment 💪 Did you know that you get a complimentary appoinment with one of our incredible trainers, as part of your Full Access membership at PARC. This appoinment is to help set you up for success, and create a training plan to meet your goals. Book in via the Customer Portal, or Xplor App today!

New Access Gates Installation, Tuesday 3 March – Friday 6 March

We`re excited to let you know that new access gates will be installed at PARC in early March.

We`re committed to continually improving our facility and the experience of every member and guest. This upgrade reflects our ongoing commitment to continually invest in improving experiences at PARC.

The new Sec-Pro gates will be a significant improvement to how you arrive and enter the Centre, with:

✔️ Instant response time

✔️ Improved reliability

✔️ Improved accessibility with wider gates

During the installation period, any gates already fitted will remain in the open position, and our team will be on hand to assist. For members attending a Group Exercise Class, please be sure to check in by scanning your wristband at our kiosks.

To learn more about our access gate upgrades, visit our blog via the link in our bio.

#PARCFrankston #PARC

7 0
Open
New Access Gates Installation, Tuesday 3 March – Friday 6 March We're excited to let you know that new access gates will be installed at PARC in early March. We're committed to continually improving our facility and the experience of every member and guest. This upgrade reflects our ongoing commitment to continually invest in improving experiences at PARC. The new Sec-Pro gates will be a significant improvement to how you arrive and enter the Centre, with: ✔️ Instant response time ✔️ Improved reliability ✔️ Improved accessibility with wider gates During the installation period, any gates already fitted will remain in the open position, and our team will be on hand to assist. For members attending a Group Exercise Class, please be sure to check in by scanning your wristband at our kiosks. To learn more about our access gate upgrades, visit our blog via the link in our bio. #PARCFrankston #PARC

A little sneak peek into mornings at PARC Fit Outdoor 👀

Registrations are still open, so if you want to join in the fun, sign up and join us for our next session on Friday morning!

#PARCfrankston #Frankston #PARCFitOutdoor

5 0
Open
A little sneak peek into mornings at PARC Fit Outdoor 👀 Registrations are still open, so if you want to join in the fun, sign up and join us for our next session on Friday morning! #PARCfrankston #Frankston #PARCFitOutdoor

Did you know Dry Needling/Accupuncture is available from the Compass Allied Health team, located in our Allied Health Suites

Dry needling is a technique where a very fine needle is gently inserted into tight or painful muscles to release “knots” (trigger points). These tight spots can cause pain, stiffness, and reduced movement.

The goal? It help muscles relax, move better, and feel less painful.

Who can benefit?
• Athletes & active people
• Anyone with tight or stiff muscles
• Desk-related neck or back pain
• Headaches, sciatica, jaw pain (TMJ), or joint issues

Curious if dry needling is right for you? Get in touch with Compass Allied Health to book an initial consult with Jack (Giac).

5 1
Open
Did you know Dry Needling/Accupuncture is available from the Compass Allied Health team, located in our Allied Health Suites Dry needling is a technique where a very fine needle is gently inserted into tight or painful muscles to release “knots” (trigger points). These tight spots can cause pain, stiffness, and reduced movement. The goal? It help muscles relax, move better, and feel less painful. Who can benefit? • Athletes & active people • Anyone with tight or stiff muscles • Desk-related neck or back pain • Headaches, sciatica, jaw pain (TMJ), or joint issues Curious if dry needling is right for you? Get in touch with Compass Allied Health to book an initial consult with Jack (Giac).

⭐️ Swimming for a cause: Meet Clinton Hosie ⭐️

This February, PARC Aquatic Access member Clinton Hosie is taking on a new challenge – swimming 14km to raise funds for the Starlight Children’s Foundation as part of their Super Swim.

Every minute of every day, a child in Australia is admitted to hospital. Clinton is diving in to help bring joy, laughter, and comfort to sick kids when they need it most.

We love seeing you at PARC putting in the laps, Clinton – your dedication in and out of the pool is inspiring.

Good luck, have fun, and thank you for swimming for such an important cause!

Learn more about the Starlight Super Swim: https://superswim.org.au/

14 0
Open
⭐️ Swimming for a cause: Meet Clinton Hosie ⭐️ This February, PARC Aquatic Access member Clinton Hosie is taking on a new challenge - swimming 14km to raise funds for the Starlight Children’s Foundation as part of their Super Swim. Every minute of every day, a child in Australia is admitted to hospital. Clinton is diving in to help bring joy, laughter, and comfort to sick kids when they need it most. We love seeing you at PARC putting in the laps, Clinton - your dedication in and out of the pool is inspiring. Good luck, have fun, and thank you for swimming for such an important cause! Learn more about the Starlight Super Swim: https://superswim.org.au/

Still buzzing from the Waterfront Festival! 🎡

What an absolutely incredible event! A massive congratulations to our Frankston Skatepark team for pulling off such an massive activation. It was fantastic to see so many local riders on the half pipe, and seeing our community rally around them and enjoying the mini skate lessons!

Rotary Peninsula 2.0`s annual Duck Derby was full of fun and chaos! It was so much fun cheering on our very own duck, Percy and Hydro, to the finish line.

Thank you so much @waterfrontfest for having us! We can’t wait for next year!

13 0
Open
Still buzzing from the Waterfront Festival! 🎡 What an absolutely incredible event! A massive congratulations to our Frankston Skatepark team for pulling off such an massive activation. It was fantastic to see so many local riders on the half pipe, and seeing our community rally around them and enjoying the mini skate lessons! Rotary Peninsula 2.0's annual Duck Derby was full of fun and chaos! It was so much fun cheering on our very own duck, Percy and Hydro, to the finish line. Thank you so much @waterfrontfest for having us! We can’t wait for next year!

Recent articles

Get in touch

We’d love to hear from you! Please complete the following form and one of our friendly team members will get back to you shortly.

Join now
Facebook Instagram