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Update: Peninsula Leisure’s response to the novel coronavirus

With the progression of the novel coronavirus outbreak, we’d like to reassure you that your health and wellness remains our top priority. Below is information regarding how you can help yourself and the PARC community to stay healthy, safe and happy during this changing and challenging situation. We have also created a dedicated COVID-19 page which includes our reduced timetable, FAQs and other information on our services. [button title=”VIEW COVID-19 INFO PAGE” link=”https://parcfrankston.com.au/covid-19-faqs/” target=”_blank” align=”” icon=”” icon_position=”” color=”” font_color=”” size=”2″ full_width=”” class=”” download=”” rel=”” onclick=””]   CHANGES TO SERVICES Recently the Federal government increased measures to limit the spread and impacts of COVID-19. As part of these measures, the Australian Health Protection Principal Committee (AHPPC) recommended limits on organised gatherings, including limiting non-essential internal gatherings to fewer than 100 people. A gathering is defined as “fewer than one hundred (100) persons in a single undivided indoor space at the same time”. It is important that we remain focused on supporting the Government’s strategy to limit the spread and impacts of COVID-19, so our current programming has being reviewed and is now designed to comfortably sit within these guidelines, to ensure we are protecting you and the PARC Community. The adjusted services being delivered are far reduced from our ‘normal’ timetable and availability. We continue to increase our standards, deliver education and enforce new processes in relation to ensuring the highest possible cleanliness and hygiene practices. The services we will be offering members and guests have changed from Saturday 21 March. Please see the latest timetable here. Please note – Numbers will be restricted in each area to ensure we don’t surpass capacity and are respecting social distancing practices at all times. We may adjust times in coming days, so please check back here often! [button title=”VIEW CENTRE TIMETABLE” link=”https://parcfrankston.com.au/covid-19-faqs/” target=”_blank” align=”” icon=”” icon_position=”” color=”” font_color=”” size=”2″ full_width=”” class=”” download=”” rel=”” onclick=””]   WHAT ARE WE DOING TO HELP PROTECT YOU AND THE PARC COMMUNITY We’ve implemented a number of precautionary measures in the Centre in response to the current situation, these include;
  • Availability of hand hygiene products and suitable waste receptacles, with frequent cleaning and waste disposal.
  • Increased communication with our cleaning teams to ensure the Centre continues to be cleaned to a high standard. Additional cleaning resources in place.
  • Our cleaners are utilising adjusted shifts to have an emphasised focus upon disinfecting all high contact items, including hand-rails, hard surfaces including tables and benches, taps in change rooms, door handles etc.
  • Continuing to maintain pool water quality at all times within regulations.
  • Increased signage and education on hand hygiene and general health club and pool etiquette to respect other patrons.
  • Continual head counts of each area and at entry and exit points to ensure capped numbers are not surpassed, to allow space for social distancing.
  • Increased education to ensure social distancing is respected at all times – with no more than one person per 4 square metres of floor space (2m between each visitor enforced).
  • Only using every second piece of cardio equipment and cycle bikes in the Cycle Studio to be used to respect social distancing. New signs on all equipment to advise of this policy.
  • New policies enforced in the gym including no towel, no workout, and equipment must be wiped down after use using the antibacterial wipes provided.
  • Antibacterial wipes provided in all Group Exercise Classes.
  • Dots placed on the ground in Group Exercise Classes, so participants are spaced out correctly to respect social distancing.
  • Continuing to promote the Department of Health recommendations of 14-day self-isolation for unwell individuals and all returned travellvers.
  • All changes and policies that apply to members are also enforced for staff on and offsite.
  • To view more, please see our FAQ page here
  HELP US KEEP PARC SAFE AND CLEAN
  • Please isolate yourself at home if you feel unwell.
  • If you have recently travelled overseas, do not enter the Centre.
  • We encourage you to follow social distancing recommendations of staying 2metres away from other patrons at all times.
  HELP REDUCE YOUR RISK OF CATCHING THE VIRUS At Peninsula Leisure we want you to have a happy and healthy experience. To do so, we ask that we all help protect against infections by practising good hand and respiratory hygiene. We would also like to encourage all of our members to follow the advice of the Department of Health and Human Services (DHHS) to reduce your risk of catching the virus. Ten ways to reduce your risk of coronavirus
  1. Wash hands often with soap and running water, for at least 20 seconds. Dry with paper towel or hand dryer.
  2. Try not to touch your eyes, nose or mouth.
  3. Cover your nose and mouth with a tissue when you cough or sneeze. If you don’t have a tissue cough or sneeze into your upper sleeve or elbow.
  4. Isolate yourself at home if you feel sick. If you take medication ensure you have adequate supplies.
  5. Phone your GP first if you need medical attention. They will tell you what to do.
  6. Continue healthy habits: exercise, drink water, get plenty of sleep, and now is the time to quit smoking. Call the Quitline 137 848.
  7. Don’t wear a face mask if you are well.
  8. Buy an alcohol-based hand sanitiser with over 60 per cent alcohol.
  9. Get the flu shot (available April).
If you suspect you have coronavirus or has come in contact with someone diagnosed with coronavirus please call the dedicated hotline on 1800 675 398. Please keep triple zero (000) for emergencies only.   HAVE YOU TRAVELLED RECENTLY? As of midnight Sunday 15 March a mandatory 14-day quarantine period for all international arrivals was imposed. This means that anyone returning to Australia, regardless of where you are flying from, must self-isolate for 14-days before entering the community. We ask that if you are within your mandatory 14-day quarantine period that you do not attend the Centre. Please continue to monitor your health for the 14-days. If you develop a fever or cough, please seek medical advice urgently. If after the 14-day period you are feeling fit and well, you are welcome to come to the Centre and workout or swim! At PARC, we cater to a wide variety of community groups, with a high number of these being vulnerable people including the elderly and disability groups, so your adherence to this entry restriction is essential.   For additional information on the coronavirus please refer: If you would like to raise a question or concern, please do so by emailing our Risk, Health & Safety Manager Stuart West via info@parcfrankston.com.au. Thank you for helping to maintain a clean and safe space at PARC.

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Are you ready for some out of this world fun?! 👀

We've got an intergalactic adventure waiting for Aquanauts, big and small these school holidays. If you're looking to escape the cold (and boredom), head down to PARC and check out all the fun we have in store: 

🚀 Our inflatable obstacle course, Splash Island (bookings essential) 
☄️ Rafter waterslides 
👽 Aquatic Playground 
⭐️ Scavenger hunt 
🛰️ Balloon entertainment and face painting 
🪐 Prizes and giveaways 

Our school holiday program will run from Monday 29 June – Friday 10 July. Visit our website to learn more about pricing and booking information.
That's a wrap on our 30-20-2 Movement Challenge! 🤩

Congratulations to all of our members who have worked so hard over the last 4 weeks. It's been AMAZING seeing so many members take on the challenge, and achieving their 30-20-2! 

Don't forget to hand your card in by Sunday this week to go in in the draw to win one of our PARC Winter scarves. 

Well done team PARC! 💪
More Movement = More Energy ⚡️

We know that it can be tricky to find time to be active, but the benefits for achieving your 30-20-2 each week are huge! 

There's so many reasons why getting more movement into your day is so important:
🧠 Improves oxygen flow to muscles and brain 
☺️ Releases feel-good chemicals that fight fatigue 
🤩 Gives an instant lift after even short activity 
💪 Builds long-term stamina and alertness

Check out our digital hub via our website for some free inspiration on how to achieve your 30-20-2 🏋️‍♀️
Supporting Our Community: Free Period Products available at PARC 

We’re excited to be part of the Victorian Government’s Free Pads and Tampons in Public Places Program, and have two new smart sanitary dispenser's product installed in our change rooms. 

How the dispensers work:

🧡 Products are dispensed free of charge 
🧡 Simply follow the instructions displayed on the front of the machine 
🧡 A short delay between dispenses helps ensure fair access and reduces wastage 

We’re proud to be participating in this program and helping support our community. By providing free access to essential products, we’re ensuring our members and guests can focus on their health and wellbeing without added barriers. 

For more information, you can read our blog about our new dispensers via our website.
It’s the last week of our 30-20-2 Movement Challenge! 

It’s been so amazing to see so many members of our PARC Fam take on the challenge over the last four weeks! If you completed the AMRAP in Week 1, make sure to do it again this week and record your results to get an extra entry into the prize draw. 

Keep moving, and good luck 🥳
Introducing our new 30-20-2 digital hub! 

We are excited to share our digital hub and help you to build more movement into your daily life. Filled with practical tools, our digital hub supports you to understand our weekly activity formula of 30‑20‑2. 

We are making activity more fun, social, accessible and enjoyable, no matter your age, ability or starting point. 

To support you in moving more, we have put together helpful tools: 

✅ Resources to help explain the basics 
✅ Tips to help you increase your movement 
✅ Workouts you can do anywhere 
✅ Listing of local organisations and places you can get active and connect with others 

You don’t need to overhaul your life. Every bit counts. Being healthier physically and mentally is simple with 30-20-2. 

Check out our hub via the link in our bio.

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