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Peninsula Leisure Swim Programs: What is the difference between PARC Swim, VICSWIM & Can Swim?

Swimming is an essential life skill. But did you know there are different types of swim programs designed to meet different needs? At PARC and Pines, we offer a range of programs to suit all ages, abilities, and goals.

Here’s a breakdown of three trusted options:

PARC Swim – Ongoing Lessons for long term progression

PARC Swim is our year-round swimming lesson membership, perfect for children who want to develop their swimming skills over time.

  • Structure: Weekly lessons, designed to support long-term progression.
  • Benefits: Consistent skill development, personalised guidance, and a clear learning pathway.
  • Extras: PARC Swim is an ongoing membership which provides year round,unlimited access to PARC and Pines pools all year round, so your child can practice outside of their swimming lessons – and have fun in the water! PARC Swim also offers no debit periods, make up lessons if you are unwell or away, and discounts for multiple children enrolled.
  • Timing: All year round, enrol when it suits you.
  • Ideal for: Families looking for structured, ongoing swim lessons and skill improvement over time. PARC Swim offers classes 7 days per week, and is open for infants aged 6 months old to adults. 

VICSWIM – Intensive Summer Holiday Program

VICSWIM is a summer intensive program, perfect for kids looking for a fun, focused boost in swimming over January.

  • Structure: One-week intensive program with 5 x 30-minute lessons, same time each day.
  • Benefits: Low-cost, intensive learning to improve swimming skills and water safety quickly.
  • Timing: Runs over summer holidays at PARC and Pines.
  • Ideal for: Children aged 4–12 who want a short, concentrated program to improve their swimming during the holidays.

Can Swim – Fully Funded Water Safety Program

Can Swim is a one off program focusing on the essential water safety awareness and skills to keep the Frankston community safer around the water. 

  • Structure: Fully funded programs teaching minimum vital skills to prevent drowning.
  • Benefits: Ensures participants learn the basics of water safety and survival in the water.
  • Timing: Public programs are running in January 2026, with expressions of interest open in November 2025.
  • Ideal for: Families looking for essential water safety awareness and lifesaving skills at no cost, ensuring everyone can be safe in and around water.

Which program is right for your child?

  • Long-term skill development & year-round access, weekly membership free: PARC Swim
  • Holiday intensive, low-cost skill boost, $43 for the week: VICSWIM
  • Essential water safety to prevent drownings, for free: Can Swim

No matter your child’s age or ability, there’s a program to keep them safe, confident, and having fun in the water!

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Join PARC Fit Run! 🏃

Start your day right and join two of our fabulous trainers, Nic and Emmeline, for a scenic run through the surrounds of Frankston. 

📆 When: Wednesdays at 6am 
📍 Where: Meet outside PARC and enjoy a scenic run through the surrounds of Frankston 
🕞 Duration: 60 minutes 
👟 Fitness Level: PARC Fit Run caters to a variety of run speeds 

Book your spot via our Customer Portal or Xplor App.
Get strong and move your way with our Small Group Training membership 💪

If you’re looking for personalised support, to get strong, and work out with a supportive group of like-minded people, then our Small Group Training may be the perfect fit for you! 

Included in the Small Group Training Membership is: 
🌟 1 x 60 minute Small Group Training session per week with our qualified trainers 
🌟 Tailored training for your individual sessions � 
🌟 Accountability from your PT and group � 
🌟 Goal setting and training schedule with your trainer � 
🌟 Education to help technique and progression � 
🌟 A fun way to get active with a supportive community!

Visit our website to learn more about our Small Group Training membership option today, or come into Centre and speak to a member of our friendly Health and Fitness team.
We are loving seeing our members smash the 30-20-2 Movement Challenge! 🙌

The Challenge is a little over a week in and members and guests have been busy hitting their 30-20-2 and getting their cards stamped. 

It's not too late to join the Challenge - grab a card and get it stamped each time you visit to go into the draw to win one of our limited edition PARC scarves! 

Go team PARC! 🤩

#PARCfrankston #movementchallenge #gymfrankston #healthandfitness #fitnesschallenge
👑 King's Birthday Public Holiday Opening Hours 👑

We're open Monday 8 June!
Come on down for a splash with the family. 

Centre: 7am – 7pm 
Waterslides – 10am – 6pm 
Café - 8am – 5pm 
PARC Swim – No Lessons 
Group Exercise – Studio 1 & 2 will be closed for maintenance works on Monday 8 June. You can view the updated class timetable and details on the Customer Portal. 

Group Exercise:
Classes will run in our Cycle Studio, Reformer Studio and Gym floor on a reduced timetable for the long weekend.  Visit our Xplor Customer Portal or Peninsula Leisure App for details.
Aquatic Playground Closure 🚧

Please note the Aquatic Playground will be closed for planned maintenance from Monday 25 May to Tuesday 26 May, and rescheduled to reopen on Wednesday 27 May. 
 
We apologise for any inconvenience and thank you for your patience.
Farewell Julie Jansz 🩵

After 20 dedicated years developing young athletes and nurturing their passion for swimming Julie prepares to step away from her role as Head Coach with Flyers swim team to begin her well-earned retirement.

We wish Julie all the best as she enters this next exciting chapter of life and thank her for the contribution to swimming within our community.
Have you done your AMRAP yet?! 💪

Pru and Giorgia took on the challenge this week, and are here to show you how to do it! To qualify for an extra entry, you must complete the AMRAP in both Week 1 and week 4, so if you haven't already, make sure you do it by Sunday! 

We can't wait to see how you go! 🤩
🌟 Member Spotlight: Ken Mckeon 🌟

Meet Ken! At 80 years old, he proves that age is just a number when it comes to strength and fitness. Seen here absolutely crushing powertucks on the outrace at Powerzone, he has been a beloved member of the PARC Health Club community since 2022. 

Members like Ken are who make our PARC community so special 🩵 

Keep crushing it Ken! 🤩

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