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Peninsula Leisure Swim Programs: What is the difference between PARC Swim, VICSWIM & Can Swim?

Swimming is an essential life skill. But did you know there are different types of swim programs designed to meet different needs? At PARC and Pines, we offer a range of programs to suit all ages, abilities, and goals.

Here’s a breakdown of three trusted options:

PARC Swim – Ongoing Lessons for long term progression

PARC Swim is our year-round swimming lesson membership, perfect for children who want to develop their swimming skills over time.

  • Structure: Weekly lessons, designed to support long-term progression.
  • Benefits: Consistent skill development, personalised guidance, and a clear learning pathway.
  • Extras: PARC Swim is an ongoing membership which provides year round,unlimited access to PARC and Pines pools all year round, so your child can practice outside of their swimming lessons – and have fun in the water! PARC Swim also offers no debit periods, make up lessons if you are unwell or away, and discounts for multiple children enrolled.
  • Timing: All year round, enrol when it suits you.
  • Ideal for: Families looking for structured, ongoing swim lessons and skill improvement over time. PARC Swim offers classes 7 days per week, and is open for infants aged 6 months old to adults. 

VICSWIM – Intensive Summer Holiday Program

VICSWIM is a summer intensive program, perfect for kids looking for a fun, focused boost in swimming over January.

  • Structure: One-week intensive program with 5 x 30-minute lessons, same time each day.
  • Benefits: Low-cost, intensive learning to improve swimming skills and water safety quickly.
  • Timing: Runs over summer holidays at PARC and Pines.
  • Ideal for: Children aged 4–12 who want a short, concentrated program to improve their swimming during the holidays.

Can Swim – Fully Funded Water Safety Program

Can Swim is a one off program focusing on the essential water safety awareness and skills to keep the Frankston community safer around the water. 

  • Structure: Fully funded programs teaching minimum vital skills to prevent drowning.
  • Benefits: Ensures participants learn the basics of water safety and survival in the water.
  • Timing: Public programs are running in January 2026, with expressions of interest open in November 2025.
  • Ideal for: Families looking for essential water safety awareness and lifesaving skills at no cost, ensuring everyone can be safe in and around water.

Which program is right for your child?

  • Long-term skill development & year-round access, weekly membership free: PARC Swim
  • Holiday intensive, low-cost skill boost, $43 for the week: VICSWIM
  • Essential water safety to prevent drownings, for free: Can Swim

No matter your child’s age or ability, there’s a program to keep them safe, confident, and having fun in the water!

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PARC is open this Labour Day Public Holiday. 

Come down for a workout or some fun in the pools with the family. 

- Centre hours: 7am-7pm 

- Waterslide open: 10am – 6pm 

- Cafe hours: 8am – 5pm 

- Group exercise: reduced timetable, see the Customer Portal or Xplor Peninsula Leisure app for class details and to book in. 

Our sister site PINES is also open from 8am - 6pm. 
We look forward to seeing you in Centre! 

#PARCFrankston
Celebrate International Women's Day with Frankston Skatepark 🛹

This International Women’s Day, the team at Skate are hosting additional sessions of our very popular, Girls Skate, to celebrate all the wonderful girls and women in our Skate community. 

Come along to learn new skills and meet some of the incredible local riders!

🛹 Where: Frankston Skate Park 

🕐 When: Check the Customer Portal for lesson times 

🎟️ Bookings: You can book into a lesson via the Customer Portal or Xplor Peninsula Leisure app. 
We look forward to celebrating with you!
POV: Your free PARC Start Appointment 💪

Did you know that you get a complimentary appoinment with one of our incredible trainers, as part of your Full Access membership at PARC. This appoinment is to help set you up for success, and create a training plan to meet your goals. 

Book in via the Customer Portal, or Xplor App today!
New Access Gates Installation, Tuesday 3 March – Friday 6 March 

We're excited to let you know that new access gates will be installed at PARC in early March. 

We're committed to continually improving our facility and the experience of every member and guest. This upgrade reflects our ongoing commitment to continually invest in improving experiences at PARC.

The new Sec-Pro gates will be a significant improvement to how you arrive and enter the Centre, with: 

✔️ Instant response time 

✔️ Improved reliability 

✔️ Improved accessibility with wider gates 

During the installation period, any gates already fitted will remain in the open position, and our team will be on hand to assist. For members attending a Group Exercise Class, please be sure to check in by scanning your wristband at our kiosks. 

To learn more about our access gate upgrades, visit our blog via the link in our bio. 

#PARCFrankston #PARC
A little sneak peek into mornings at PARC Fit Outdoor 👀

Registrations are still open, so if you want to join in the fun, sign up and join us for our next session on Friday morning! 

#PARCfrankston #Frankston #PARCFitOutdoor
Did you know Dry Needling/Accupuncture is available from the Compass Allied Health team, located in our Allied Health Suites

Dry needling is a technique where a very fine needle is gently inserted into tight or painful muscles to release “knots” (trigger points). These tight spots can cause pain, stiffness, and reduced movement.

The goal? It help muscles relax, move better, and feel less painful.

Who can benefit?
• Athletes & active people
• Anyone with tight or stiff muscles
• Desk-related neck or back pain
• Headaches, sciatica, jaw pain (TMJ), or joint issues

Curious if dry needling is right for you? Get in touch with Compass Allied Health to book an initial consult with Jack (Giac).
⭐️ Swimming for a cause: Meet Clinton Hosie ⭐️
 
This February, PARC Aquatic Access member Clinton Hosie is taking on a new challenge - swimming 14km to raise funds for the Starlight Children’s Foundation as part of their Super Swim.
 
Every minute of every day, a child in Australia is admitted to hospital. Clinton is diving in to help bring joy, laughter, and comfort to sick kids when they need it most.
 
We love seeing you at PARC putting in the laps, Clinton - your dedication in and out of the pool is inspiring.
 
Good luck, have fun, and thank you for swimming for such an important cause!
 
Learn more about the Starlight Super Swim: https://superswim.org.au/

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