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PARC Fit Outdoor is back

Enrol for PARC Fit Outdoor Term 1 

Get ready for a fun, outdoor fitness experience as PARC Fit Outdoor makes its return for 2025. It’s time to embrace the outdoors with a bootcamp style training program. Join 2 PARC trainers and work out in the beautiful surrounds of Frankston with likeminded people. The 60-minute sessions will involve strength and conditioning using bodyweight exercises, running, and some equipment such as kettlebells, battle ropes and resistance bands.  

The details 

  • Term 1 will have 3 sessions each week, Mondays, Wednesdays & Fridays at 5.45am 
  • There are only 40 spots per session, and 2 trainers – places will fill fast 
  • PARC Fit Outdoor will run over an 8 week term, from Monday 10 Feb – Friday 4 April. You will need to sign up and commit for the full 8 weeks. 
  • The locations will alternate each week between Beauty Park and Frankston Peir:   
  • Weeks 1, 3, 5 & 7 – 5:45am – 6:45am Mondays, Wednesdays & Fridays at Beauty Park  
  • Weeks 2, 4, 6 & 8 – 5:45am – 6:45am Mondays, Wednesdays & Fridays at Frankston Pier  
  • Active Youth can attend if you are training with and or supervised by your parent or guardian.  
  • Please bring a water bottle and yoga mat 

 

Want to sign up? Fantastic! Registrations open Tuesday 28 January. This 8 week program is included as a membership benefit for our Full Access members. You can secure your spot via the Customer Portal or the Peninsula Leisure Xplor App on Apple and Android.  

Limited spots are available, so we want to see you committing to the whole 8 weeks. Don’t miss your chance to be a part of this fantastic program. Click the link below and join a team today. 

JOIN A TEAM 

See you outside for an energising start to 2025 with PARC Fit Outdoor, Term 1. 

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Please note the Sauna will be closed for tiling replacement works from Monday 28 July to Saturday 30 August. 🛠

The maintenance works include demolishing current tiles, retiling, and replacement of all internal timber. 

The Steam Room, Spa and Warm Water Pool will remain open as normal. ✅

This is the final stage of the Rolling Tile Replacement Project. We apologise for any inconvenience caused and appreciate your understanding and patience as we work to enhance your PARC experience with these important upgrades. 

Learn more about these upgrades via the blog - link in bio

#parcfrankston #Tilingworks
Expression of Interests are open ✅

Join our Pre-Teen and Teen Can Swim Program this August & September. 

When it comes to staying safe in and around water, teenagers are one of the most at risk groups due to a lack of swimming ability. 
 
The fully subsidised swim program for pre-teens and teens is the perfect opportunity for young people to build confidence in the water and develop essential life-saving skills. 
 
- Pre Teens Life Program – Tuesdays or Thursdays 12 Aug to 11 Sep from 6:45pm – 7:30pm at PARC 
- Teens Life Program – Tuesdays or Thursdays 12 Aug to 11 Sep from 6:45pm – 7:30pm at PARC 
 
To learn more or to submit your EOI please visit our website via the link in bio 

#PARCFrankston #Canswim #Preteen #Teen #Watersafety
Welcome to your PARC update 🗞

We recently sent out our member newsletter and we’ve got plenty to update you on! From new Group Exercise formats, new bathroom tiles, an upcoming Teen Can Swim program, as well as the results from our latest Customer Satisfaction Survey. 

Check out the newsletter via the link in bio

As always to stay up to date with all the latest PARC info visit our blog anytime

#PARCFrankston #Newsletter
Do you know someone who was born this year? 👶

Celebrating the newest members of our growing community and register their name for the 2025 Birth Tree. 🌳

The Rotary Peninsula 2.0 Birth Tree helps to raise funds for swim programs in our community, with $45 of every contribution going straight back to PARC and PINES to help more children build confidence in the water. 

For more information or  to register a name on the 2025 Birth tree, head to the website via the link in bio

#PARCFrankston #RotaryPeninsula2_0 #Birthtree #Community
Testing your mobility has never been so much fun! 😂🫖

The Gym and Group Exercise team attempted the Tissue Box Mobility Challenge. While they made it look easy at times, there was plenty of wobbling and maybe even some dramatic falls. 

💪 Core strength was tested
⚖️ Balance was questionable
😂 Laughter is guaranteed

Have you tried the Tissue Box Mobility Challenge? 

#PARCFrankston #PARCGym #PARCGroupexercise #TissueBoxMobilityChallenge #CoreMemories

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