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Meet Bridgette Richardson

Meet Bridgette Richardson from PARC Fit Black

What do you want to achieve? I want to look the best I ever have in my life – like most brides do! Building my strength and overall fitness is a bonus too Why? On the day of the wedding I want to feel amazing and confident. And then in 10-20 years when I look back on the photos, I want to be proud of who I was in that moment. What are the challenges that you might face over the next few weeks? Adding extra strength training sessions on top of the 3 PARCFIT sessions will test my energy. And then there’s food.. I eat well, but I’m a sucker for chocolate and pizza. Plans for after the wedding? Will you continue on with PARCFIT? I’ll have a week off to rest and enjoy my time with my new husband. Then it’s straight back in to normal life (our honeymoon is later in the year). I haven’t done a winter PARCFIT yet, so I’m not sure about the cold mornings! I’ll give it a try though for sure. It’s become a really good routine and the people make it even better. What’s your long term goal? I think it always changes, but one thing for sure is I want to be stronger and faster. Trainer Maddy suggests- Bridgette has been a PARCFIT participant since late last year, and recently approached me for one on one sessions. She was getting back pain which was hindering both work and training. The first thing I noticed on Bridgette when she stood up ‘straight’ was the way her pelvis tilted. I poked and prodded and got her to slightly alter the way she was standing, and together we’ve worked on both her core and glute muscles to achieve better posture! Resulting in little to no back pain while working on her feet all day. You can see this in her before picture and has made a remarkable difference to her day to day life.

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Beat the cold with PARC Reformer!

This weather may be cooling down, but we certainly aren’t! Join one of our reformer classes in our state-of-the-art studio, and enjoy a class that’s perfect to get your body moving. Whether it’s led by one of our fabulous instructors, or a virtual session, there’s something for everyone! 

#PARCfrankston #reformerpilates #reformerpilatesworkout #reformerfrankston #reformer
Are you, or a loved one, having or had a baby this year? 👶🩵

Looking for some Mothers Day gift inspo... 
Why not gift a unique keepsake that grows more meaningful every year!

This Mother’s Day gift a timeless tribute of your loved one in the form of a tree and plaque at Rotary Peninsula 2.0’s 2026 Birth Tree. By participating in the Birth Tree, your contribution will go directly to funding Infant Can Swim water safety programs. 

Buy your Birth Tree name today via the link in our bio.
It's nearly that time of year again! 👀🥳

Our winter challenge is just around the corner! As the weather gets cooler, finding the motivation to move can be difficult. We want to support you in achieving your 30-20-2 during the winter months! 

Join the 30-20-2 Movement Challenge! All you need to do is grab a card from Reception, attend PARC 12 times over the four weeks of the challenge and you will go into the draw to win 1 of 50 limited edition PARC winter scarves.
 
Click the link in our bio to learn more.
Roll into action at Frankston Skate Park! 🛹 

Come on down for a fun filled afternoon at our Family Fun Day on Saturday 9 May. Enjoy free skate clinics, skateboard and equipment hire, plus a community sausage sizzle! 

When: Saturday 9 May 2025, 12.00pm – 3.00pm 

Where: Frankston Skate Park 

Open to all ages and abilities. Bookings for the skate clinics will be open via the Skate Park Customer Portal.
Have you been wondering why there's so many balloons in Centre? 🤔🎈

It's all part of our 30-20-2 launch! Pop past our membership area and pick up a free weekly activity tracker, and check out the beginner, intermediate and advanced workout sheets we have created 🏋️‍♀️

Let us know in the comments below how you've been doing you 30-20-2! 👇
Frankston Ratepayers! 📣
There's still time to redeem your ratepayer rewards voucher! You can choose between two PARC offers: 

Visit PARC for FREE OR become a member and enjoy a bonus upgrade 🤩

To redeem this voucher, please bring your rate notice to PARC Reception and show the team. Either physical or electronic is fine. 

Our Ratepayer Rewards are available until 30 June 2026, or until funds run out. Be sure to get in quick so you don’t miss out! 

Visit our website to learn more.
Meet Rachel, one of our wonderful Group Exercise Class Instructors! 💃🪩

Rachel has been a member at PARC since 2019 and loved it so much that she joined team PARC as an instructor in 2023! She is known for her high energy, bubbly personality and action-packed classes! 

You may have caught snippets of her fun and high energy classes on our socials. She teaches both Zumba and Power Zone, and is trained in Zumba, Strong Nation, Zumba/Lift. 

Rachel’s classes are always a favourite among our members, so if you get the chance, book into one of her sessions and experience the fun for yourself!
🇳🇿Lest We Forget - ANZAC Day 2026🇦🇺
A friendly reminder that PARC opening at 1pm today, with reduced hours. 

Centre Hours: 1pm – 7pm 
Waterslides: 1pm - 6pm
Cafe: 1:30pm - 5:30pm 
PARC Swim: No Classes 
Group Exercise Classes: No classes. Book a virtual or on demand class via the Customer Portal or Peninsula Leisure Xplor app. 

Please visit our website to see a full list of our opening hours, as well as any alterations to operations over this time. 

#PARCFrankston #ANZACDay2026 #lestweforget

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