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Let’s Move for a Better World

Let’s Move for a Better World is back again for 2019. Join us between March 11 – 30 and donate your #MOVES in more ways than ever before!

 

Your cardio workout could help a local community group win $10,000 worth of gym equipment. There will lots of prizes along the way and the members with the most MOVES at the end of the challenge will win a grand prize!

 

How to collect your MOVEs:

  • Jump on the connected strength equipment
  • Skill-range equipment in our health club
  • Outside of PARC using your fitness tracker
  • PARC group exercise or PARC Fit Outdoor using your fitness tracker

 

Want to get involved? If your community group, school or sports club would like to be involved with donating MOVES or would like to be considered as an eligible community group to receive the potential prize, please contact Christine Rich on 9781 8458 or christine.rich@peninsulaleisure.com.au.

 

Click here to find out more about heart rate training at PARC.
Hear from last years winning member, Simon Moon, and how he clocked up his MOVEs throughout the challenge.
Chat to one of our trainers to find out more or head to the mywellness app and register today!

 

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Let’s talk about women’s health!

Join us for an evening of conversation, expert advice, and empowerment at our Women’s Health Seminar: Perimenopause & Menopause Wellbeing.

Wednesday 12 November, 7:30pm
Chisolm, next to PARC
Free for PARC members

Hear from Nutritionist Ali Tehan and GP Dr Shaminder Kaur, who’ll share practical insights on how to navigate perimenopause and menopause with confidence - from nutrition and energy to medical support and treatment options.

Whether you’re experiencing changes yourself or want to better understand and support the women in your life, this is a must-attend event. 

Seats are limited, so secure your spot today! Register and learn more in our blog: https://parc.peninsulaleisure.com.au/events/womens-health-seminar-perimenopause-and-menopause-wellbeing-at-parc/
We are open tomorrow, Tuesday 4 November. 🙌

 Head down to PARC for a workout or enjoy some quality time with the family in the water. 

🕐 Check out our Centre opening hours on our website, link in bio. 

We look forward to seeing you in Centre!

#parcfrankston #melbournecup #melbcup #publicholiday
Heading away this long weekend? Stay on track with PARC Plus!

There are loads of workouts in the PARC Plus library so you can move, stretch, and sweat wherever you are. Whether you’re travelling or relaxing at home, enjoy access to classes anytime, anywhere.

Haven’t tried it yet? Explore more and sign up via our website here: https://parc.peninsulaleisure.com.au/parc-plus/

Just a reminder PARC will be opening with Public Holiday hours on Tuesday, Cup Day.
We’re open on Cup Day, Tuesday 4 November. Come down with the family for a swim or get your workout in!

Centre: 7am – 7pm 
Waterslides: Closed
Café: 8am – 5pm 
PARC Swim: No lessons 
Group Exercise: Reduced timetable — book your spot via the Customer Portal or the Peninsula Leisure Xplor app. 
PARC Plus: Keep up your routine with our on demand digital Fitness Platform, PARC Plus. 

We look forward to welcoming you in Centre! 

#PARCfrankston #melbournecuppublicholiday #publicholidayhours #gymfrankston #swimmingpoolfrankston
Meet Nancy 👋

Nancy shares her thoughts on PARC and why she's loving her small group sessions!

We love hearing this! 💪 Small group training at PARC is all about getting stronger together with good vibes, great workouts, and a supportive crew.

Thinking about giving it a try? Come speak with one of our friendly gym staff.

#PARCFrankston #PARCcommunity #GroupGoals #FeelGoodFitness #TrainTogether
Our beautiful PINES opens this weekend. 🎉💚

We'd love to see all our PINES Passionates this Saturday 1 November for our opening weekend!

All PARC members get access to this award winning pool as part of their membership, so be sure to check it out for a dip this season!

We hope to se you there!

#PARCFrankston #Pines

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