Labour Day Public Holiday Opening Hours
PARC is open this upcoming Labour Day Public Holiday, Monday 13 March 2023
Head down to PARC to keep your routine up or have some fun with the family in the water this Labour Day public holiday!
Our Opening Hours and Service Avalibility:
PARC: 7am-7pm
PINES: 8am-6pm
Waterslides: 10am-6pm
Cafe: 8am-6pm
Creche: Closed
PARC Swim: No lessons
A reduced group exercise timetable will be running due to the Public Holiday. Log on to Xplor for class details.
Delicious and nutritious 🌯🤩
Refuel and recharge with the new range of food thanks to our friends from @downthestreetfrankston .
With 5 new baguette flavours, healthy wraps and more, why not grab something to enjoy after your next workout or swim?
#PARCFrankston #DownTheStreet #PARCCafe #delicious #refuel #postworkout
Spring is here, time to reset 💪🙌️
We chatted to PARC members Chris and Bree about their PARC favourites and how they are looking to refresh their routine this Spring. 🌼
Bree wants to revitalise with Reformer Pilates and Chirs wants to strengthen his shoulder at Small Group Training.
What do you want Your Pace to look like for the next few months? There is no right or wrong, set yourself up with a routine that works for you.
To see our tips on how you can reboot your rhythm for Spring, check out our blog. Link in bio
#PARCFrankston #SpringIntoYourPace #CommunityVibes #PARCYourWay #Gym #Health
🚨 END OF WINTER SALE 🚨
We are having a sale of all retail items from 1 – 8 September.
30 % off our entire range excluding Father’s Day Hampers. Don`t miss out on this chance to grab some new togs and swim in style.
Come in Centre to see our amazing range and grab yours today!
#PARCFrankston #Frankston #Sale #Bargain #Freshnewfit #Newfitfeels
Say yes to you 🙎♀️❤️
Jean Hailes Women’s Health Week is Australia’s largest event dedicated to the health and wellbeing of all women, girls and gender-diverse people.
From 1-5 September, each day will focus on a different health topic to help women.
Monday – Every check matters ✅
Tuesday – Take the lead 👯♀️
Wednesday – Heart smart ❤️
Thursday – Pain to power 💪
Friday – Be kind to your mind 🧘
This year say yes to you and prioritise your health and wellbeing. For more information, visit the website via the link in bio
#PARCFrankston #JeanHailes #WomensHealthWeek #Health #Wellbeing
Bright bathers = safer swimmers 🌈🩳
Our PARC Swim team demonstrate that when it comes to swimwear for little ones, the right colour can matter!
🟡 Bright colours like Neon oranges, pink’s, yellows or lime green can be easier to spot.
🔵 While some dark or pale colours and may disappear in busy pools or in open water.
As we head toward warmer weather, help your children stand out for all the right reasons!
Go bright, go bold, and stay safer around water.
#PARCFrankston #WaterSafety #BrightIsBest #swim #watersafety #Saferswimmmer
NDIS Hydrotherapy & Physiotherapy services at PARC. 🩺
Hydrotherapy & Physiotherapy services are available through Davenport Physiotherapy. Located within the PARC Allied health suites, the team offers a great range of services including:
– Hydrotherapy sessions
– Support with tailored gym programs
– In-room treatments
– Home visits for your convenience
For more information, please visit the website via the link in bio.
#PARCFrankston #DavenportPhysiotherapy #AlliedHealth #Hydrotherapy #Health #Physio
Small Group Training Come & Try this Saturday 30 August 🏃♀️
Reset your Spring pace with Small Group Training and learn about our upcoming Hybrid Series. Coaches Jesslyn and Julia will guide you through a dynamic workout and answer your questions. ❓
When: Saturday 30 August
Time: 8.00am and 9.00am
Our Come & Try sessions are free and open to our Full Access members. Book your spot through the Peninsula Leisure Xplor app or customer portal via the link in bio
#PARCFrankston #SmallGroupTraining #Hybridseries #10weekprogram
LesMills Workshop, Saturday 30 August 🏋️
Workout with Master trainers this Sunday at our Les Mills Quarterly Workshops!
The Quarterly Workshops are exciting training events where Les Mills Instructors come together to experience and receive the latest education around the new Les Mills Releases, for the first time.
The classes are loads of fun, and you get to experience the new music and choreography for the first time as it’s taught by Master Trainers!
Join us for:
10:30am Body Step
11:40am Body Pump
1:45pm Body Attack
2:50pm RPM
2:50pm Body Combat
4pm Sprint
4pm Body Balance
Check our website closer to the date to book your spot.
#PARCFrankston #GroupEx #LesMills #LesMillstribe
We are so excited to share that PARC has been featured on 3MP’s Peninsula Picks Podcast, shining a spotlight on our vibrant community hub right
Meet Natalie, one of our Small Group Training members with a passion for strength training. Natalie has been a member with PARC for three years,
Join our Small Group Training Spring Series and set yourself up for success Fun and supportive 10 week program Our Health & Fitness team are
