News

Freedom to Feel Good

PARC presents our very first Freedom to Feel Good workshop, hosted by Kinesiologist Zsuzsa Toth.

Held across two nights, this fun, interactive and educational workshop delivers life skills and tools to help overcome adversities in life. Move away from being stuck, overwhelmed, stressed or anxious, and create a life of peace, empowerment, joy and overall wellness.

These workshops include:

  • Kinesiology modalities
  • Meditations
  • Visualisations
  • Breathwork
  • Written processes
  • Mind/body awareness

What you get:

  • 22 easy to apply ‘life skills tools’
  • Freedom to feel Good work booklet
  • Professional Kinesiologist working with you

Cost: $180 for 2 x 2 hour workshops
Dates: There are two groups of the Freedom to Feel Good Workshop for you to choose from:
Workshop One: Tuesday 22 and 29 October
Workshop Two: Tuesday 12 and 19 November
Time: 6:30pm – 8:30pm
Location: PARC Creche

Click here to book tickets
For further questions, please contact Zsuzsa directly by clicking here.

Limited spaces available.

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More People Can Swim summer programs are back - and it’s FREE! 

This summer, Peninsula Leisure and Frankston City Council are helping more people in Frankston learn to swim and stay safe around water. 

Our More People Can Swim initiative offers fully subsidised programs for teens, kids, and families this January, who would otherwise not have access to water safety education or swimming lessons. 

💦 Build confidence in and around the water 
💦 Learn vital life-saving water skills 
💦 Join a fun, supportive community who is safer for summer 

Simply complete an Expression of Interest form for your preferred program on our website here: https://peninsulaleisure.com.au/can-swim/ 

☀️ Expressions of Interest are open throughout November 2025, for programs running in January 2026. 

💙 For questions, contact our friendly Can Swim team at can.swim@peninsulaleisure.com.au 

 #pinesfrankston #parcfrankston #frankstoncity
PARC’s Annual Christmas Giving Tree is back 🎄❤️

We’re proud to once again partner with Community Support Frankston to help families in need this Christmas. Over the years, our community’s generosity has been amazing - and this year, it’s needed more than ever! 
 
How you can help: 
🎁 Donate: Gifts and non-perishable items. Brand new toys and festive foods! 
📍 Where: Donation box near PARC reception 
📆 When: Donations cut off on Friday 12 December to allow time to distribute. 

Let’s spread joy and make this Christmas brighter for everyone in our local community! 

#PARCFrankston #ChristmasGivingTree #Christmasgiftdonations #christmasappeal
New! Instantly suspend your membership online via the Customer Portal

We’ve made managing your membership easier! From today, Tuesday 11 November, Full Access, Aquatic Access, and Active Life members can now suspend your memberships instantly through your Customer Portal - no forms, no waiting!

☑️ Instantly suspend your membership online
☑️ Manage your own suspension dates
☑️ Start your suspension immediately – no three-day wait

Want to learn how it works? We’ve put together a blog with step-by-step instructions and FAQs to guide you through. Read the full guide here: https://parc.peninsulaleisure.com.au/news/introducing-self-serve-suspensions/

We’re excited to bring you this new feature and hope it makes managing your membership even easier
VICSWIM Summer intensives are back for 2026 🏊

Give your kids a fun, intensive swim program this January at PARC or Pines! Perfect for ages 4–12, these lessons focus on swimming skills and water safety. 

🟢 PINES
Week 1:  1: 5–9 January, 8.00am - 3.00pm
Week 2: 12 - 16 January, 8.30am - 1.00pm

🔵 PARC
 Week 3: 19–23 January, 8:30am–1pm 
 
Cost: $43 per week (5 lessons included) 
Bookings open from 10am this Wednesday 12 November. These spots won’t last! 

Visit VICSWIM's website to secure your child's spot - www.vicswim.com.au 

#PARCfrankston #vicswim #swimminglessons #watersafetyskills #watersafety
Let’s talk about women’s health!

Join us for an evening of conversation, expert advice, and empowerment at our Women’s Health Seminar: Perimenopause & Menopause Wellbeing.

Wednesday 12 November, 7:30pm
Chisolm, next to PARC
Free for PARC members

Hear from Nutritionist Ali Tehan and GP Dr Shaminder Kaur, who’ll share practical insights on how to navigate perimenopause and menopause with confidence - from nutrition and energy to medical support and treatment options.

Whether you’re experiencing changes yourself or want to better understand and support the women in your life, this is a must-attend event. 

Seats are limited, so secure your spot today! Register and learn more in our blog: https://parc.peninsulaleisure.com.au/events/womens-health-seminar-perimenopause-and-menopause-wellbeing-at-parc/

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Introducing Self-Serve Suspensions

Self-Serve Membership suspensions for Full Access and Aquatic Access and Active memberships From Tuesday 11 November, Full Access and Aquatic Access members will be able

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