News

Freedom to Feel Good

PARC presents our very first Freedom to Feel Good workshop, hosted by Kinesiologist Zsuzsa Toth.

Held across two nights, this fun, interactive and educational workshop delivers life skills and tools to help overcome adversities in life. Move away from being stuck, overwhelmed, stressed or anxious, and create a life of peace, empowerment, joy and overall wellness. These workshops include:
  • Kinesiology modalities
  • Meditations
  • Visualisations
  • Breathwork
  • Written processes
  • Mind/body awareness
What you get:
  • 22 easy to apply ‘life skills tools’
  • Freedom to feel Good work booklet
  • Professional Kinesiologist working with you
Cost: $180 for 2 x 2 hour workshops Dates: There are two groups of the Freedom to Feel Good Workshop for you to choose from: Workshop One: Tuesday 22 and 29 October Workshop Two: Tuesday 12 and 19 November Time: 6:30pm – 8:30pm Location: PARC Creche Click here to book tickets For further questions, please contact Zsuzsa directly by clicking here. Limited spaces available.

Share this article

Don't miss out on the fun before it's gone! 🚀

It's the last day of our school holiday program, so make sure you secure your spot on Splash Island, and come on down for a day of family fun! 🤩

#schoolholidays #PARC #Frankston #fun
It's the last week of school holidays 🪐

If you're looking for some activities to do with the kids, we have the fun sorted! From our inflatable obstacle course, Splash Island, to heaps of activities and entertainment on offer for all ages, there’s something fun for everyone! 

🚀 Our inflatable obstacle course, Splash Island (bookings essential) 
☄️ Rafter waterslides 
👽 Aquatic Playground 
⭐️ Scavenger hunt 
🛰️ Balloon entertainment 
🪐 Prizes and giveaways 

Our school holiday program will run until Friday 10 July. Visit our website to learn more about pricing and booking information.
Chatting with our winner, Mel! 🏆

In June, we attended the Aquatic Recreation Victoria industry awards, where excitingly our very own Mel was awarded the prestigious Membership Sales Award. 

Mel’s dedication, and commitment to creating a welcoming and inclusive for members has earned her the top prize in 2026. In celebration of this incredible achievement, we sat down with Mel for a Q&A session to chat about her win, journey and what working at PARC means to her. 

Read our blog via the link in our bio. 

#ARVAwards2026 #ARV #PARC #PARCFrankston #Frankston
Although we are out, we still have World Cup Fever at PARC ⚽️

This week, show support to our boys in Green and Gold or whoever you are backing in the World Cup by wearing your team colours to train in the Gym! 

All you need to do is get one of our friendly gym team members to take a photo of you in team colours at PARC and you will go in the draw to win a PARC prize pack. 

 #frankston #parcfrankston #worldcup2026
Reminder: Do you need to update your parking permit? 🚙

A friendly reminder that your PARC parking permit may be due to expire at the end of this month.

Please ensure you check the expiry date on your permit and come into reception to collect a new parking permit in exchange for your old permit.
Have you got what it takes to be a soccer star? ⭐️⚽️

World Cup Fever has hit PARC, and we want to see your soccer skills! Whether you’re a pro or beginner, come visit us in the Gym and give your best shot of our PARC Penalty Shootout. 

We’ll see you in Centre!

#PARC #Frankston #worldcup2026 #parcfrankston
Happy 12 Year Anniversary Bec! 🥳

Bec has been a beloved member of our PARC Team since 2014, watching PARC go from a patch of dirt, to the thriving community we have today 💙

She is always full of energy, and brings the good vibes wherever she goes! If you see her around Centre, you can be sure that she'll have a huge smile on her face. 

If you bump into Bec around Centre, make sure to congratulate her on this massive milestone! 

Congratulations Bec! 🩵
Winner, Winner! 🏆

We’ve drawn our 50 lucky winners of our 30-20-2 Movement Challenge. If you entered in the draw, make sure to check your email to see if you are one of the lucky few!

Thank you to everyone who participated in the challenge; it was amazing to see so many of our members get in their 30-20-2 at PARC ⭐️

Recent articles