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Freedom to Feel Good

PARC presents our very first Freedom to Feel Good workshop, hosted by Kinesiologist Zsuzsa Toth.

Held across two nights, this fun, interactive and educational workshop delivers life skills and tools to help overcome adversities in life. Move away from being stuck, overwhelmed, stressed or anxious, and create a life of peace, empowerment, joy and overall wellness. These workshops include:
  • Kinesiology modalities
  • Meditations
  • Visualisations
  • Breathwork
  • Written processes
  • Mind/body awareness
What you get:
  • 22 easy to apply ‘life skills tools’
  • Freedom to feel Good work booklet
  • Professional Kinesiologist working with you
Cost: $180 for 2 x 2 hour workshops Dates: There are two groups of the Freedom to Feel Good Workshop for you to choose from: Workshop One: Tuesday 22 and 29 October Workshop Two: Tuesday 12 and 19 November Time: 6:30pm – 8:30pm Location: PARC Creche Click here to book tickets For further questions, please contact Zsuzsa directly by clicking here. Limited spaces available.
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We are loving seeing our members smash the 30-20-2 Movement Challenge! 🙌

The Challenge is a little over a week in and members and guests have been busy hitting their 30-20-2 and getting their cards stamped.

It`s not too late to join the Challenge – grab a card and get it stamped each time you visit to go into the draw to win one of our limited edition PARC scarves!

Go team PARC! 🤩

#PARCfrankston #movementchallenge #gymfrankston #healthandfitness #fitnesschallenge

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We are loving seeing our members smash the 30-20-2 Movement Challenge! 🙌 The Challenge is a little over a week in and members and guests have been busy hitting their 30-20-2 and getting their cards stamped. It's not too late to join the Challenge - grab a card and get it stamped each time you visit to go into the draw to win one of our limited edition PARC scarves! Go team PARC! 🤩 #PARCfrankston #movementchallenge #gymfrankston #healthandfitness #fitnesschallenge

đź‘‘ King`s Birthday Public Holiday Opening Hours đź‘‘

We`re open Monday 8 June!
Come on down for a splash with the family.

Centre: 7am – 7pm
Waterslides – 10am – 6pm
CafĂ© – 8am – 5pm
PARC Swim – No Lessons
Group Exercise – Studio 1 & 2 will be closed for maintenance works on Monday 8 June. You can view the updated class timetable and details on the Customer Portal.

Group Exercise:
Classes will run in our Cycle Studio, Reformer Studio and Gym floor on a reduced timetable for the long weekend. Visit our Xplor Customer Portal or Peninsula Leisure App for details.

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👑 King's Birthday Public Holiday Opening Hours 👑 We're open Monday 8 June! Come on down for a splash with the family. Centre: 7am – 7pm Waterslides – 10am – 6pm Café - 8am – 5pm PARC Swim – No Lessons Group Exercise – Studio 1 & 2 will be closed for maintenance works on Monday 8 June. You can view the updated class timetable and details on the Customer Portal. Group Exercise: Classes will run in our Cycle Studio, Reformer Studio and Gym floor on a reduced timetable for the long weekend. Visit our Xplor Customer Portal or Peninsula Leisure App for details.

Aquatic Playground Closure 🚧

Please note the Aquatic Playground will be closed for planned maintenance from Monday 25 May to Tuesday 26 May, and rescheduled to reopen on Wednesday 27 May.

We apologise for any inconvenience and thank you for your patience.

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Aquatic Playground Closure 🚧 Please note the Aquatic Playground will be closed for planned maintenance from Monday 25 May to Tuesday 26 May, and rescheduled to reopen on Wednesday 27 May. We apologise for any inconvenience and thank you for your patience.

Farewell Julie Jansz 🩵

After 20 dedicated years developing young athletes and nurturing their passion for swimming Julie prepares to step away from her role as Head Coach with Flyers swim team to begin her well-earned retirement.

We wish Julie all the best as she enters this next exciting chapter of life and thank her for the contribution to swimming within our community.

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Farewell Julie Jansz 🩵 After 20 dedicated years developing young athletes and nurturing their passion for swimming Julie prepares to step away from her role as Head Coach with Flyers swim team to begin her well-earned retirement. We wish Julie all the best as she enters this next exciting chapter of life and thank her for the contribution to swimming within our community.

Have you done your AMRAP yet?! đź’Ş

Pru and Giorgia took on the challenge this week, and are here to show you how to do it! To qualify for an extra entry, you must complete the AMRAP in both Week 1 and week 4, so if you haven`t already, make sure you do it by Sunday!

We can`t wait to see how you go! 🤩

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Have you done your AMRAP yet?! 💪 Pru and Giorgia took on the challenge this week, and are here to show you how to do it! To qualify for an extra entry, you must complete the AMRAP in both Week 1 and week 4, so if you haven't already, make sure you do it by Sunday! We can't wait to see how you go! 🤩

🌟 Member Spotlight: Ken Mckeon 🌟

Meet Ken! At 80 years old, he proves that age is just a number when it comes to strength and fitness. Seen here absolutely crushing powertucks on the outrace at Powerzone, he has been a beloved member of the PARC Health Club community since 2022.

Members like Ken are who make our PARC community so special 🩵

Keep crushing it Ken! 🤩

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🌟 Member Spotlight: Ken Mckeon 🌟 Meet Ken! At 80 years old, he proves that age is just a number when it comes to strength and fitness. Seen here absolutely crushing powertucks on the outrace at Powerzone, he has been a beloved member of the PARC Health Club community since 2022. Members like Ken are who make our PARC community so special 🩵 Keep crushing it Ken! 🤩

Our 30-20-2 Movement Challenge kicks off today! 🤩💪

Join the 30-20-2 Challenge and build healthy habits for winter! Attend 12 times in 4 weeks between Monday 18 May – Sunday 14 June and go into the draw to win 1 of 50 limited edition PARC winter scarves.

The challenge is open to all members and guests, just grab your Challenge card from Recepetion or the Gym desk.

We can`t wait to see you in Centre! 🎉

#PARC #PARCFrankston #PARCMovementchallenge #active #activefrankston #frankston

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Our 30-20-2 Movement Challenge kicks off today! 🤩💪 Join the 30-20-2 Challenge and build healthy habits for winter! Attend 12 times in 4 weeks between Monday 18 May – Sunday 14 June and go into the draw to win 1 of 50 limited edition PARC winter scarves. The challenge is open to all members and guests, just grab your Challenge card from Recepetion or the Gym desk. We can't wait to see you in Centre! 🎉 #PARC #PARCFrankston #PARCMovementchallenge #active #activefrankston #frankston

Our 30-20-2 Winter Movement Challenge starts tomorrow! 🥳

Make sure to grab a card from Reception or at the Gym desk, and don`t forget to get it stamped everytime you visit!

#PARC #PARCFrankston #Movementchallenge #winterchallenge #frankston

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Our 30-20-2 Winter Movement Challenge starts tomorrow! 🥳 Make sure to grab a card from Reception or at the Gym desk, and don't forget to get it stamped everytime you visit! #PARC #PARCFrankston #Movementchallenge #winterchallenge #frankston

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