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Freedom to Feel Good

PARC presents our very first Freedom to Feel Good workshop, hosted by Kinesiologist Zsuzsa Toth.

Held across two nights, this fun, interactive and educational workshop delivers life skills and tools to help overcome adversities in life. Move away from being stuck, overwhelmed, stressed or anxious, and create a life of peace, empowerment, joy and overall wellness.

These workshops include:

  • Kinesiology modalities
  • Meditations
  • Visualisations
  • Breathwork
  • Written processes
  • Mind/body awareness

What you get:

  • 22 easy to apply ‘life skills tools’
  • Freedom to feel Good work booklet
  • Professional Kinesiologist working with you

Cost: $180 for 2 x 2 hour workshops
Dates: There are two groups of the Freedom to Feel Good Workshop for you to choose from:
Workshop One: Tuesday 22 and 29 October
Workshop Two: Tuesday 12 and 19 November
Time: 6:30pm – 8:30pm
Location: PARC Creche

Click here to book tickets
For further questions, please contact Zsuzsa directly by clicking here.

Limited spaces available.

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THANK YOU TO OUR AMAZING PARC COMMUNITY! 🥰🎄

We are absolutely amazed by the generosity of our beautiful community. You have gone above and beyond to bring Christmas cheer to so many families this year. 

Thank you to everyone who donated to our Giving Tree to help brighten up the Christmas of families in need 💙
CALLING ALL ADRENALINE SEEKERS! 😎 

Slide into fun! Our waterslides are open for the holidays! 🛝 

Did you know that our Python and Constrictor waterslides are now open from 10am to 7pm for the summer holiday period. ☀️ 

Come on down and experience the thrill! our waterslides are waiting for you! 

We look forward to seeing you all in centre soon! 

#PARC #PARCfrankston #Thingstodofrankston #Summersplash
PARC’s Christmas Hours 🎅🎄 

A friendly reminder that we will be closing at 6.00pm on Christmas Eve, Tuesday 24 December, and will be CLOSED Christmas Day, Wednesday 25 December. We will be back open on Boxing Day, Monday 26 December, with reduced opening hours, from 7am- 7pm. 

To see a full list of our Centre and service hours over the holiday break, visit our website via the link in our bio. 

#PARCFrankston #christmas
A message from the team at Compass Allied Health 🎅

🎄 Merry Christmas and Happy New Year to the amazing PARC community from all of us at @compass.alliedhealth 

We hope your festive season is filled with laughter, relaxation, and time spent doing what you love! 🎅✨
We’re looking forward to helping you unwrap better movement in 2026 — exercise your goals into reality with Exercise Physiology, recovering and restoring movement through Physiotherapy, and helping you unwind with Remedial Massage 💪🎁

If you're in need of the services CAH has to offer, contact them by: 
Phone - 0484 694 564
Email - info@compassalliedhealthvic.com.au 
Website - www.compassalliedhealthvic.com.au
Your PARC Swim membership over the summer break 🏊☀️

Don’t forget,  included in our PARC Swim membership, children plus a supervising adult/guardian have unlimited access to both PARC and PINES over the school holidays, during the zero-debit period. Keep up practise and play over the summer break and visit our Centres for some fun in the water.
The wait is over! 🥳

Both raft waterslides are now open. Come on down to PARC and join the fun! 

Opening times:
🕙 Weekdays 4:00pm – 7:00pm
🕙 Weekends: 10:00am – 6:00pm
Our chiller is back and better than ever! 😎

It's going to be a hot one today, but we're staying cool in Centre. Our new chiller unit is keeping things nice and cool, so head on down today to beat the heat! 

#parcfrankston #frankston #staycool
Only two weeks left to redeem your Get Active Kids Voucher!

Just a friendly reminder that if you received a Get Active Kids Voucher, you have until 5:00 pm, Wednesday 31 December to redeem it with us. 

Please speak to one of our friendly team members at reception, or fill out the form on our website, via the link in our bio, to redeem your Active Kids Voucher for: PARC Swim membership (lessons), Aquatic access membership (no lessons) or an Active Kids/ Youth/ Teen membership.

 #PARCfrankston #frankston #getactivekidsvoucherprogram

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