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Free swim and water safety programs for Frankston this summer

Learn vital water safety skills – for free – with our fully subsidised More People Can Swim programs this summer! 

This January, Peninsula Leisure, in partnership with Frankston City Council, is offering a series of free, fully subsidised swim programs through our Can Swim initiative. These programs are designed to help people of all ages build confidence and essential water safety skills — from little beginners to teens and families. 

Whether you’re a parent wanting your child to feel safe around water, a teen looking to learn the basics, or a family wanting to learn about water safety together, there’s a program for everyone. 

More People Can Swim January Programs at a Glance 

Can Swim Junior Beach Water Safety 3 Day Program (5–10 years) 

Perfect for little beginners ready to explore the water safely. 

  • When: 7, 8 & 9 January 
  • Times: 9:00am–9:45am or 9:45am–10:30am 
  • Where: Frankston Beach 

Can Swim Late-Primary Beach Water Safety 3 Day Program (10–12 years) 

Ideal for Grade 5–6 students preparing for high school and needing confidence around open water. 

  • When: 7, 8 & 9 January 
  • Time: 10:40am–11:25am 
  • Where: Frankston Beach 

Can Swim Teen Beach Water Safety 3 Day Program (13–17 years) 

Tailored for teens with little or no swim experience to develop vital water safety and awareness skills. 

  • When: 7, 8 & 9 January 
  • Time: 11:25am–12:10pm 
  • Where: Frankston Beach 

Can Swim Pre-Teen Water Safety 3 Day Program (10–12 years) 

A fun mix of in-water learning and on-land safety activities. 

  • When: 14, 15 & 16 January 
  • Time: 10:30am–11:15am (in water) + 11:30am–12:00pm (add-on activity) 
  • Where: PARC 

Can Swim Teen Life Water Safety 3 Day Program (13–17 years) 

Empowering teens with real-life water safety skills to use in and around pools and the beach. 

  • When: 14, 15 & 16 January 
  • Time: 10:30am–11:15am (in water) + 11:30am–12:00pm (add-on activity) 
  • Where: PARC 

Can Swim Family Water Safety Drop In Sessions  

Learn together as a family – from kids to grandparents – in a relaxed, supportive environment. 

Coming in February 

  • Can Swim Adult 6-Week Intensive Program 
  • Can Swim Infant Water Familiarisation 3-Day Program 
  • More details coming soon! 

How to get involved 

Ready to join a free program? Simply complete an Expression of Interest form for your preferred program on our website here.

Expressions of Interest are open throughout November 2025, for programs running in January 2026. Register your interest here: https://peninsulaleisure.com.au/can-swim/  

For questions, contact our More People Can Swim Team at can.swim@peninsulaleisure.com.au  

About More People Can Swim 

In partnership with Frankston City Council, Can Swim is Peninsula Leisure’s community-focused initiative designed to break down barriers to swimming education. By offering free, fully subsidised programs, we’re helping ensure everyone in Frankston has the opportunity to feel safe, confident, and capable in the water. 

 

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Happy International Yoga Day! 🧘‍♀️

Whether you are a seasoned practitioner or just a beginner, we are encouraging you to take some time today to embrace the practice of yoga and give yourself some time to relax, unwind and create that mind-body connection you deserve ✨
When your Cycle bestie surprises you for your birthday! 🎈🥳

Eve got a lovely surprise when she arrived to her Cycle class this week, and found that her bike had been decorated! Shoutout to Sheryl for making her day so special! 

It's moments like these that show how wonderful our PARC community is 💙

#PARC #PARCFrankston
It's Men's Health Week! 🏋️‍♂️

We wanted to take a moment, and share some ideas on how to incorporate more movement into your day: 
🚶 Go for a walk after a meal
⚡️Use the stairs instead of the elevator 
💼 If you work at a desk, try and get up and move or stretch every 30 minutes
💪 Aim to do two strength sessions per week 
😄 Exercise with friends!

#PARC #PARCFrankston #menshealth #menshealthweek2026
Are you ready for some out of this world fun?! 👀

We've got an intergalactic adventure waiting for Aquanauts, big and small these school holidays. If you're looking to escape the cold (and boredom), head down to PARC and check out all the fun we have in store: 

🚀 Our inflatable obstacle course, Splash Island (bookings essential) 
☄️ Rafter waterslides 
👽 Aquatic Playground 
⭐️ Scavenger hunt 
🛰️ Balloon entertainment and face painting 
🪐 Prizes and giveaways 

Our school holiday program will run from Monday 29 June – Friday 10 July. Visit our website to learn more about pricing and booking information.
That's a wrap on our 30-20-2 Movement Challenge! 🤩

Congratulations to all of our members who have worked so hard over the last 4 weeks. It's been AMAZING seeing so many members take on the challenge, and achieving their 30-20-2! 

Don't forget to hand your card in by Sunday this week to go in in the draw to win one of our PARC Winter scarves. 

Well done team PARC! 💪
More Movement = More Energy ⚡️

We know that it can be tricky to find time to be active, but the benefits for achieving your 30-20-2 each week are huge! 

There's so many reasons why getting more movement into your day is so important:
🧠 Improves oxygen flow to muscles and brain 
☺️ Releases feel-good chemicals that fight fatigue 
🤩 Gives an instant lift after even short activity 
💪 Builds long-term stamina and alertness

Check out our digital hub via our website for some free inspiration on how to achieve your 30-20-2 🏋️‍♀️

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