News

Find your “Future You” with PARC

Throughout 2022 we asked our members about their motivations in being active. The overwhelming response, regardless of age, fitness level or ability, was that you want to be your best self. You want to be the best version of yourself, for you, and for your loved ones. A big part of that was continually building a healthy body and mind. Which begs the question, “What does your best self feel like? Who is your Future You?”

This year, we invite you to create your Future You at PARC. Think about yourself in 3 or 6 months time… what do you see and feel? Do you see a stronger, healthier you? Do you feel more peaceful and content? Are you on your road to recovery from injury, or are you someone who has changed their routine to include time to focus on you? Do you see healthier habits? Are you someone who is more rested, more calm, more empowered?

Whatever your Future You, whatever you want to achieve in your health goals in 2023, PARC can help you get there. We are all about improving lives through activity and connection, and we want to help you on your journey towards your best self.

 

Write a letter to Future You

Do you remember those time capsules we did in primary school? Now’s the time to channel your imagination and tell yourself what you want to achieve in your health journey in 2023. Write a letter to your future self, and PARC will post it to you in the future – to see how you are tracking against your health goals.

By writing this letter and visualising your Future You throughout the year, it will keep you motivated and accountable! Plus, when the letter arrives in the mail, you can see how you tracked against your health goals.

Future You

Write a letter to your Future You!

Membership status
Let us know if you're happy for us to share your letter for marketing purposes

Blogs and info to help you on your Future You journey

We know how important it is to prioritise your health ongoing, not just for those first few months after Christmas. So, keep an eye on our PARC Blog where we will be sharing tips, tricks, recipes and more with you to maintain your momentum. Each blog will focus on a Future You theme such as a contented you, a rested you, a stronger you, a fitter you, or a more confident YOU!

Let’s kick-start 2023 with a focus on your health and wellbeing. We’re here to help! Enquire now to join PARC. 

Share this article

🏆 Our ‘Be Your Own Olympian and Paralympian’ challenge kicks off on Monday! 🏆 

Channel your games spirit with our very own games themed challenges. 

Running from Monday 29 July to Sunday 11 August you can show off your skills with our challenge games in basketball, cycling, rowing, swimming, and even vertical leaping. 

Open to all PARC Members and guests, including casual visitors. Collect your card from Reception to get it underway. 🎉 

#parcfrankston #frankston #frankstoncity #frankstonsouth #frankstonnorth #olympicchallenge #olympicspirit #goforgold #rowingchallenge #basketballchallenge
Frankston Monopoly has arrived! 🎩🎲

Our iconic bayside suburb has been immortaled, with the board including all of your favourite local spots, including PARC, PINES and Frankston Skate Park. 

To celebrate, we had a special visit from Mr Monopoly himself who enjoyed a workout and coffee break at PARC. 

Don’t pass ‘Go’ without getting your own copy of the ppular board game, available to purchase in Centre. 

#parcfrankston #frankstonmonopoly #gamenightfun #mrmonopoly #frankstoncity #frankston #monopolyevents @imaginefrankston
We are on the official Frankston Monopoly! 🎲🎩

The Frankston Monopoly edition launched today, with PARC, PINES and even the Frankston Skate Park featuring in the game. 😁

You can grab your Monopoly Board from in Centre from tomorrow, and don’t forget members can enjoy a 10% discount! Grab them before they run out. 💸

Mr. Monopoly will also making a special appearance tomorrow, don’t miss your chance to meet him and snap up some fun photos with him.

🗓 Date: Thursday 25 July 
🕙 Time: 10am – 11am 
📍Where: PARC Frankston
 
#parcfrankston #frankstoncity #frankstoncitycouncil #monopoly #communitysupport #launchday #boardgame #pinesfrankston
This Thursday, 25 July, is World Drowning Prevention Day.

Drowning is one of the leading causes of death globally for children and young people aged 1-24 years. 

In Australia, hundreds of families lose loved ones to drowning every year.

This World Drowning Prevention Day, join PARC’s very own Merrick and Ella as they tell you ways we can work together to help prevent drownings in our community. 

Every small step we individually take can help save lives.

For details on how you can be part of World Drowning Prevention Day visit:
https://www.royallifesaving.com.au/World-Drowning-Prevention-Day

#PARCfrankston #frankston #frankstoncity #watersafety #watersafetyawareness #learntoswim #DrowningPrevention #WorldDrowningPreventionDay
@RoyalLifeSaving
The coffee machine is absolutely humming! Now ready to start taking your orders again. 💙💙💙

We've missed you all at our Cafe over the last week and we are so keen to continue serving our delicious coffee and all your Cafe favourites. 🌯🍟☕️

Thanks for your patience and understanding, can't wait to see you back. ❤️
Thank you for your patience and understanding as we underwent essential reactive maintenance to our Cafe. We can confirm that the Cafe will be open from 8am tomorrow, Tuesday 23 July.

The Cafe will be offering full service

We appreciate your understanding and patience as we work to enhance your PARC experience.
🏅 Channel your competitive spirit this winter at PARC! 🏅 

As our inspirational Aussies go for gold in Paris, challenge yourself with our very own games themed challenges. 

There’s something for everyone, with games in basketball, cycling, rowing, swimming, and even vertical leaping. Our exercises are friendly for all fitness levels and abilities. ⛹️‍♂️🚴‍♀️🚣🏊‍♀️ 

🗓Challenge dates: Monday 29 July – Sunday 11 August 

📋How it works: Simply collect a challenge card from reception or upstairs at the gym desk, choose your challenge, and grab one of our friendly gym staff to track your results! You can have up to three heats (attempts) on each challenge. You can do all the challenges or pick your favorites! 

To learn more by hitting the link in our bio or by heading straight to our website.

 #parcfrankston #frankston #frankstoncity #frankstonsouth #olympic #olympics #olympics2024 #challengegames #rowingchallenge #swimmingchallenge #basketballchallenge #jumpchallenge
We've truly got some amazing members here at PARC!

Absolutely impressive from Rowland here who at the young age of 78 smashed out a plank time of 11 minutes and 9 seconds during our My Purpose Challenge!

Let's also give a huge shoutout to all our winners of the extra gym challenges below!

🥇 🚴‍♀️Highest RPM: Harry B - 162 rpm
🥇 💪 Pull Ups: Cayden H - 20 pull ups
🥇 🙌 Deadhang: Manny - 2:41 minutes
🥇 🏋️‍♂️ Plank: Rob - 12:07 minutes
🥇 ⛷ Distance on the Skierg: John G - 259 metres

Huge achievements all round, go PARC fam!

 #parcfrankston #frankston #frankstoncity #frankstonnorth #frankstonbeach #mornington #morningtonpeninsula #gymchallenge #gymchallenge #gymchallenges #plankchallenge #pullupchallenge #pullupchallenge #mypurpose

Recent articles