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Find your “Future You” with PARC

Throughout 2022 we asked our members about their motivations in being active. The overwhelming response, regardless of age, fitness level or ability, was that you want to be your best self. You want to be the best version of yourself, for you, and for your loved ones. A big part of that was continually building a healthy body and mind. Which begs the question, “What does your best self feel like? Who is your Future You?”

This year, we invite you to create your Future You at PARC. Think about yourself in 3 or 6 months time… what do you see and feel? Do you see a stronger, healthier you? Do you feel more peaceful and content? Are you on your road to recovery from injury, or are you someone who has changed their routine to include time to focus on you? Do you see healthier habits? Are you someone who is more rested, more calm, more empowered?

Whatever your Future You, whatever you want to achieve in your health goals in 2023, PARC can help you get there. We are all about improving lives through activity and connection, and we want to help you on your journey towards your best self.

 

Write a letter to Future You

Do you remember those time capsules we did in primary school? Now’s the time to channel your imagination and tell yourself what you want to achieve in your health journey in 2023. Write a letter to your future self, and PARC will post it to you in the future – to see how you are tracking against your health goals.

By writing this letter and visualising your Future You throughout the year, it will keep you motivated and accountable! Plus, when the letter arrives in the mail, you can see how you tracked against your health goals.

Future You

Write a letter to your Future You!

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Let us know if you're happy for us to share your letter for marketing purposes

Blogs and info to help you on your Future You journey

We know how important it is to prioritise your health ongoing, not just for those first few months after Christmas. So, keep an eye on our PARC Blog where we will be sharing tips, tricks, recipes and more with you to maintain your momentum. Each blog will focus on a Future You theme such as a contented you, a rested you, a stronger you, a fitter you, or a more confident YOU!

Let’s kick-start 2023 with a focus on your health and wellbeing. We’re here to help! Enquire now to join PARC. 

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Get ready to ride with Les Mills On Demand at PARC! 🚲
 
Did you know that between 12pm to 3pm daily the cycle studio is free for your control? That’s right. There are no scheduled classes in this timeslot, which means you can go in at your leisure and choose a Les Mills on Demand class to do. 🫵
 
Using the iPad on the wall you can select the class that suits your mood, energy level and fitness goals. 💪
 
Les Mills On Demand in the Cycle Studio is all about spontaneous workouts and flexibility, but our Customer Portal remains your go-to resource for planning and reserving your spots in other classes.
 
Find out how it works via the blog in the link in our bio.

#parcfrankston #cycleclass #lesmillsondemand #makethemostofit #cyclefitness
Lest we forget. 🌹
Today we acknowledge all of those who have served for Australia and for New Zealand.

Our Centre will be open today from 1pm 7pm.
To view the operating times of our other services head to our blog via the link in our bio.

#parcfrankston #anzacday #anzacday #lestweforget🌹
Take a dip in the bay this May! 🌅

Join the @SouthSideFestivalFrankston team for the South Side Sea Soak. Cold-water immersion has long been attributed with both physical and mental health benefits so what better way to celebrate the bay this May?

South Side Sea Soak
Saturday 11 May, 8am
Frankston Foreshore, outside Frankston Life Saving Club
FREE
Tickets at southsidefestival.com.au

 #parcfrankston #frankstoncity #coldwaterswim #freeevents #beachswim
ANZAC Day is an important day for our nation as we pause and reflect on the service men and women who have fought to protect our country. 🇦🇺🇳🇿🌹

PARC will be open with reduced hours on Thursday 25 April 2024. 

Centre: 1pm-7pm 
Waterslide: 1pm-6pm 
Cafe: 1pm-5pm 
Childcare: Closed
PARC Swim: No Classes
Group exercise: Reduced timetable, check Customer Portal for classes. 

#parcfrankston #anzacday #publicholiday
Did you know that our vision is that 'Every Child In Frankston Can Swim'?🌳👶🏻

The Rotary Peninsula 2.0's Birth Tree is one way that's helping us to achieve this vision. ⚙️

By joining the Birth Tree, you get your child's name on this year's plaque. Plus through the Birth Tree, $45 of every contribution goes straight back to PARC and PINES to help more children build confidence in the water. Your contribution will go directly to funding baby swim programs. It's a great gift to welcome a child into our ever-growing community in Frankston.🏊

You can purchase a place for a baby born this year on the birth tree by heading to our website in the link below. Or for older children, you can add them to the Family Garden. Find out more in the link in our bio.

 #parcfrankston #frankston #FrankstonCity #rotary
Who's joining us tomorrow for our last PINES Free Family Friday of the season? 

Help us see out the PINES season with a bang and head down to our gorgeous outdoor pool for:

✅ Free entry between 4pm-7pm
🌭 Free sausage sizzle 
💦️ Waterslide (weather dependent) 
🎨️️ Face painting 
🙌️ Giveaways 
🥳️ And lots of fun in the water! 

It has been an incredible season and we can't wait to celebrate with our wonderful community.

We can't wait to see you there!

#parcfrankston #pinesfrankston #freefamilyfun #frankstoncity #outdoorpool

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