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At Your Pace at PARC 

Welcome to 2025!  

As we step into the new year, we’re excited to introduce our 2025 theme: At your PACE with PARC. Building on the foundation of Your People, Your Purpose, Your Place, this year’s theme encourages you to embrace health and wellbeing on your terms. At PARC, we believe health and wellbeing are as individual as you are – and we’re here to help you find what works best for you.

At PARC, we offer a range of options to match your rhythm. Whether you’re seeking the high-energy vibes of Powerzone, the meditative flow of Pilates, or a rejuvenating soak in our spa, you’ll find exactly what you need to progress at your pace. Whatever your goals, find your unique fit with us. 

This year, it’s all about progression – your way.  

Here’s a few tips to help you find your pace at PARC:

  • Discover the activities that speak to you
    Explore our diverse range of services and programs and find what resonates with you. Not a runner? Dive in for a swim. Need relaxation? Carve out some time for yourself in the spa. Your journey, your rules.
  • Celebrate your wins
    No milestone is too small. Whether it’s taking your first step into the gym, going from walking the warm water pool to running in the water, mastering a new stretch or pose in yoga, or hitting a new personal best, every achievement deserves recognition. It’s not about being perfect, its all about progressing – just move forward – at your own pace.
  • Stay supported
    At PARC, our team is here to cheer you on, offer expert advice, and help you stay motivated. Some people like lots of help and connection with others. Whereas some people like to put their headphones on and workout alone. And that is fine. You do you, and we will be there whatever you need.  

Let 2025 be the year you find Your Pace

Your health and wellbeing journey doesn’t have to look like anyone else’s. Start where you are, explore what feels right, and build from there. This year, embrace the idea that fitness isn’t just about intensity – it’s about intention. No matter your speed – fast, steady, or evolving – PARC is here to support your journey every step of the way.

Let’s set some goals for summer, and see what happens from here on out!  

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Happy Easter to our wonderful PARC Community 🐰

We hope your day filled with treats, chocolate and happiness. 😊

A friendly reminder that we are open today with reduced operating hours. Our centre is open today and tomorrow from 7am-7pm. 

We hope you have a very hoppy day!

#PARCFrankston #EasterSunday #easterlongweekend
A friendly reminder that PARC Is closed today for the Good Friday Public Holiday.

The Centre will reopen from 7am tomorrow 😊

Have a happy and safe easter long weekend 🐰

#PARCFrankston #Centreupdates #Publicholiday
Change the Pace 🏃 
 
It’s time to change up the pace and try something new with PARC! Shake up your routine and explore fresh ways to challenge yourself with our wide variety of group exercise classes 
 
🏆 Achieve a new personal best with Small Group Training 
🏊 Enjoy the benefits of water based exercise 
🧘🏻‍♂️ Reduce stress and recover with our warm water pool, spa and sauna 
 
Your fitness journey is unique to you, and at PARC, we're here to help you shake things up. Push your limits, embrace new challenges, and discover your perfect Pace. 
 
For more information on how you can change your Pace, please visit our website via the link in bio or speak to one of our friendly staff. 

 #PARCFrankston #ChangeyourPace #Trysomthingnew #Shakeupyourroutine #Revolutioniseyourfitness
Easter Long Weekend opening hours 🐰
 
A friendly reminder that as we head into the Easter long weekend, there are changes to our opening hours and operations. 
 
Centre Hours: 
Good Friday, Friday 18 April - Closed 
Easter Sunday, Sunday 20 April - 7am – 7pm 
Easter Monday, Monday 21 April - 7am – 7pm 
 
PARC Swim: Term break, no lessons  14 Apr - 21 Apr (Classes resume 22 Apr)
Group Exercise: Reduced timetable, check Customer Portal for classes. 
 
Please visit our website to see a full list of our opening hours, and have a happy and safe Easter long weekend

#PARCFrankston #Centreopeninghours #Easterlongweekend #Centreupdates
Don't let the crazy Easter season interrupt your fitness goals 🎉🏋️

No matter where your holiday takes you, PARC plus has you covered with over 1000+ workouts for all fitness levels. 

You can access PARC Plus through the TechnoGym app found on IOS and android stores.

Download the TechnoGym app today and keep your routine strong 💪

#PARCFrankston #PARCPlus #Holidayworkout #TechnoGym
A perfect day for a party ☀️🥳

Thank you to Party in the Park for hosting an amazing day! 

And a BIG thank you to all the little pirates who danced the day away with our PARC trainers Rach and Jess 

There was an amazing turn out with everyone moving and grooving to the beat! We hope to see you all again next year!

#PARCFrankston #Partyinthepark #PirateParty #Perfectweather
🎉 $10 for 10 Years of PARC 🎉

Remember to use your Frankston City council voucher and enjoy some family fun these school holidays.

Present your Frankston rates coupon and enjoy your next family swim pass at PARC for just $10, 

Or 

Enjoy your next individual visit to PARC for just $10, Full Centre Access Includes health club & pools

Offer valid until 30 June 2025,

We hope to see you in centre soon! 😊

#PARCFrankston #Frankston #10for10 #Familyfun

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