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At Your Pace at PARC 

Welcome to 2025!  

As we step into the new year, we’re excited to introduce our 2025 theme: At your PACE with PARC. Building on the foundation of Your People, Your Purpose, Your Place, this year’s theme encourages you to embrace health and wellbeing on your terms. At PARC, we believe health and wellbeing are as individual as you are – and we’re here to help you find what works best for you.

At PARC, we offer a range of options to match your rhythm. Whether you’re seeking the high-energy vibes of Powerzone, the meditative flow of Pilates, or a rejuvenating soak in our spa, you’ll find exactly what you need to progress at your pace. Whatever your goals, find your unique fit with us. 

This year, it’s all about progression – your way.  

Here’s a few tips to help you find your pace at PARC:

  • Discover the activities that speak to you
    Explore our diverse range of services and programs and find what resonates with you. Not a runner? Dive in for a swim. Need relaxation? Carve out some time for yourself in the spa. Your journey, your rules.
  • Celebrate your wins
    No milestone is too small. Whether it’s taking your first step into the gym, going from walking the warm water pool to running in the water, mastering a new stretch or pose in yoga, or hitting a new personal best, every achievement deserves recognition. It’s not about being perfect, its all about progressing – just move forward – at your own pace.
  • Stay supported
    At PARC, our team is here to cheer you on, offer expert advice, and help you stay motivated. Some people like lots of help and connection with others. Whereas some people like to put their headphones on and workout alone. And that is fine. You do you, and we will be there whatever you need.  

Let 2025 be the year you find Your Pace

Your health and wellbeing journey doesn’t have to look like anyone else’s. Start where you are, explore what feels right, and build from there. This year, embrace the idea that fitness isn’t just about intensity – it’s about intention. No matter your speed – fast, steady, or evolving – PARC is here to support your journey every step of the way.

Let’s set some goals for summer, and see what happens from here on out!  

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Let’s Groove! 🕺🪩

Bring your best moves and get ready to dance the night away at our Sweat & Smile Zumba Party. We have the ultimate dance-fitness celebration planned, featuring energising, international beats sure to get you moving!

When: Sunday 17 May 2025, 5pm – 6pm
Where: PARC
Cost: FREE!
Bookings: Bookings are open via our Customer Portal with limited spots available.

#frankston #southsidefestival #zumba #PARC #dance

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Let’s Groove! 🕺🪩 Bring your best moves and get ready to dance the night away at our Sweat & Smile Zumba Party. We have the ultimate dance-fitness celebration planned, featuring energising, international beats sure to get you moving! When: Sunday 17 May 2025, 5pm – 6pm Where: PARC Cost: FREE! Bookings: Bookings are open via our Customer Portal with limited spots available. #frankston #southsidefestival #zumba #PARC #dance

One week until our 30-20-2 Movement Challenge kicks off! 😱

Make sure you`ve collected your card from reception, and get ready for four weeks of fun! Attend 12 times over the 4 weeks between Monday 18 May to Sunday 14 June, and go into the draw to win 1 of 50 limited edition PARC winter scarves! 🤩🏋️‍♀️

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Open post by parcfrankston with ID 18089133281590476
One week until our 30-20-2 Movement Challenge kicks off! 😱 Make sure you've collected your card from reception, and get ready for four weeks of fun! Attend 12 times over the 4 weeks between Monday 18 May to Sunday 14 June, and go into the draw to win 1 of 50 limited edition PARC winter scarves! 🤩🏋️‍♀️

Happy Mother`s Day to all the amazing Mothers and Mother figures out there! We appreciate all the hard work you do 🩵

We`re so lucky to have such a lovely community of Mums here at PARC! We hope everyone has a great day celebrating and spending time with their Mum or that special Mum figure in their life. 🌹💝

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Happy Mother's Day to all the amazing Mothers and Mother figures out there! We appreciate all the hard work you do 🩵 We're so lucky to have such a lovely community of Mums here at PARC! We hope everyone has a great day celebrating and spending time with their Mum or that special Mum figure in their life. 🌹💝

Our 30-20-2 Winter Challenge is just around the corner! 🎉

It kicks off in just over a week, on Monday 18 May and will run for four weeks until Sunday 14 June.

All you need to do is grab a card from Reception, attend PARC 12 times over the four weeks of the challenge and you will go into the draw to win 1 of 50 limited edition PARC winter scarves!

Let`s get moving! 🤩

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Our 30-20-2 Winter Challenge is just around the corner! 🎉 It kicks off in just over a week, on Monday 18 May and will run for four weeks until Sunday 14 June. All you need to do is grab a card from Reception, attend PARC 12 times over the four weeks of the challenge and you will go into the draw to win 1 of 50 limited edition PARC winter scarves! Let's get moving! 🤩

Skate Jam is this Saturday! 🛹

Join the fun at our Family Fun Day this Saturday 9 May. Enjoy free skate clinics, skateboard and equipment hire, plus a community sausage sizzle!

When: Saturday 9 May 2025, 12.00pm – 3.00pm

Where: Frankston Skate Park

Open to all ages and abilities. Bookings for the skate clinics are open via the Skate Park Customer Portal.

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Skate Jam is this Saturday! 🛹 Join the fun at our Family Fun Day this Saturday 9 May. Enjoy free skate clinics, skateboard and equipment hire, plus a community sausage sizzle! When: Saturday 9 May 2025, 12.00pm – 3.00pm Where: Frankston Skate Park Open to all ages and abilities. Bookings for the skate clinics are open via the Skate Park Customer Portal.

Beat the cold with PARC Reformer!

This weather may be cooling down, but we certainly aren’t! Join one of our reformer classes in our state-of-the-art studio, and enjoy a class that’s perfect to get your body moving. Whether it’s led by one of our fabulous instructors, or a virtual session, there’s something for everyone!

#PARCfrankston #reformerpilates #reformerpilatesworkout #reformerfrankston #reformer

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Open post by parcfrankston with ID 18110223583850769
Beat the cold with PARC Reformer! This weather may be cooling down, but we certainly aren’t! Join one of our reformer classes in our state-of-the-art studio, and enjoy a class that’s perfect to get your body moving. Whether it’s led by one of our fabulous instructors, or a virtual session, there’s something for everyone! #PARCfrankston #reformerpilates #reformerpilatesworkout #reformerfrankston #reformer

Are you, or a loved one, having or had a baby this year? 👶🩵

Looking for some Mothers Day gift inspo…
Why not gift a unique keepsake that grows more meaningful every year!

This Mother’s Day gift a timeless tribute of your loved one in the form of a tree and plaque at Rotary Peninsula 2.0’s 2026 Birth Tree. By participating in the Birth Tree, your contribution will go directly to funding Infant Can Swim water safety programs.

Buy your Birth Tree name today via the link in our bio.

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Are you, or a loved one, having or had a baby this year? 👶🩵 Looking for some Mothers Day gift inspo... Why not gift a unique keepsake that grows more meaningful every year! This Mother’s Day gift a timeless tribute of your loved one in the form of a tree and plaque at Rotary Peninsula 2.0’s 2026 Birth Tree. By participating in the Birth Tree, your contribution will go directly to funding Infant Can Swim water safety programs. Buy your Birth Tree name today via the link in our bio.

It`s nearly that time of year again! 👀🥳

Our winter challenge is just around the corner! As the weather gets cooler, finding the motivation to move can be difficult. We want to support you in achieving your 30-20-2 during the winter months!

Join the 30-20-2 Movement Challenge! All you need to do is grab a card from Reception, attend PARC 12 times over the four weeks of the challenge and you will go into the draw to win 1 of 50 limited edition PARC winter scarves.

Click the link in our bio to learn more.

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Open post by parcfrankston with ID 18518077075073433
It's nearly that time of year again! 👀🥳 Our winter challenge is just around the corner! As the weather gets cooler, finding the motivation to move can be difficult. We want to support you in achieving your 30-20-2 during the winter months! Join the 30-20-2 Movement Challenge! All you need to do is grab a card from Reception, attend PARC 12 times over the four weeks of the challenge and you will go into the draw to win 1 of 50 limited edition PARC winter scarves. Click the link in our bio to learn more.

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