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At Your Pace at PARC 

Welcome to 2025!  

As we step into the new year, we’re excited to introduce our 2025 theme: At your PACE with PARC. Building on the foundation of Your People, Your Purpose, Your Place, this year’s theme encourages you to embrace health and wellbeing on your terms. At PARC, we believe health and wellbeing are as individual as you are – and we’re here to help you find what works best for you.

At PARC, we offer a range of options to match your rhythm. Whether you’re seeking the high-energy vibes of Powerzone, the meditative flow of Pilates, or a rejuvenating soak in our spa, you’ll find exactly what you need to progress at your pace. Whatever your goals, find your unique fit with us. 

This year, it’s all about progression – your way.  

Here’s a few tips to help you find your pace at PARC:

  • Discover the activities that speak to you
    Explore our diverse range of services and programs and find what resonates with you. Not a runner? Dive in for a swim. Need relaxation? Carve out some time for yourself in the spa. Your journey, your rules.
  • Celebrate your wins
    No milestone is too small. Whether it’s taking your first step into the gym, going from walking the warm water pool to running in the water, mastering a new stretch or pose in yoga, or hitting a new personal best, every achievement deserves recognition. It’s not about being perfect, its all about progressing – just move forward – at your own pace.
  • Stay supported
    At PARC, our team is here to cheer you on, offer expert advice, and help you stay motivated. Some people like lots of help and connection with others. Whereas some people like to put their headphones on and workout alone. And that is fine. You do you, and we will be there whatever you need.  

Let 2025 be the year you find Your Pace

Your health and wellbeing journey doesn’t have to look like anyone else’s. Start where you are, explore what feels right, and build from there. This year, embrace the idea that fitness isn’t just about intensity – it’s about intention. No matter your speed – fast, steady, or evolving – PARC is here to support your journey every step of the way.

Let’s set some goals for summer, and see what happens from here on out!  

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New Year, New Timetable! 🧘‍♀️

The group exercise timetable is returning bigger and better in 2026! We’ve taken your feedback and made a number of changes to better support you in being active.

– More of your favourite classes added
– New formats to check out!
– Increased class capacity

The full timetable is now live, and you can view it via the Customer Portal or Peninsula Leisure Xplor app.

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New Year, New Timetable! 🧘‍♀️ The group exercise timetable is returning bigger and better in 2026! We’ve taken your feedback and made a number of changes to better support you in being active. - More of your favourite classes added - New formats to check out! - Increased class capacity The full timetable is now live, and you can view it via the Customer Portal or Peninsula Leisure Xplor app.

PARC is on a podcast! 🎙️

We are excited to share that late last year, PARC was featured on 3MP’s Peninsula Picks Podcast, shining a spotlight on our vibrant community hub right here in Frankston!

This episode is a behind-the-scenes look at what makes PARC so much more than just a recreation centre, and you`ll get to hear rom some of our passionate team members, who share what it’s like to be part of PARC, and why community truly sits at the heart of everything we do 💙

Listen to the episode via the link in our bio.

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PARC is on a podcast! 🎙️ We are excited to share that late last year, PARC was featured on 3MP’s Peninsula Picks Podcast, shining a spotlight on our vibrant community hub right here in Frankston! This episode is a behind-the-scenes look at what makes PARC so much more than just a recreation centre, and you'll get to hear rom some of our passionate team members, who share what it’s like to be part of PARC, and why community truly sits at the heart of everything we do 💙 Listen to the episode via the link in our bio.

Bright bathers = safer swimmers 🌈🩳

Our PARC Swim team demonstrate that when it comes to swimwear for little ones, the right colour can matter!

🟡 Bright colours like neon orange, pink, yellow or lime green can be easier to spot.
🔵 While some dark or pale colours and may disappear in busy pools or in open water.

As we enter the height of Summer, and more of us in and around water, help your children stand out for all the right reasons!

Go bright, go bold, and stay safer around water!

#PARCFrankston #WaterSafety #BrightIsBest #swim #watersafety #Saferswimmmer

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Bright bathers = safer swimmers 🌈🩳 Our PARC Swim team demonstrate that when it comes to swimwear for little ones, the right colour can matter! 🟡 Bright colours like neon orange, pink, yellow or lime green can be easier to spot. 🔵 While some dark or pale colours and may disappear in busy pools or in open water. As we enter the height of Summer, and more of us in and around water, help your children stand out for all the right reasons! Go bright, go bold, and stay safer around water! #PARCFrankston #WaterSafety #BrightIsBest #swim #watersafety #Saferswimmmer

New additions to the Group Exercise 2026 timetable! 🏋️‍♀️🧘🏻‍♂️

We are excited to announce that we will be adding four new classes to this year’s group exercise timetable! Starting next Monday 2 February, our new class formats are:

LES MILLS Strength Development �A progressive 12-week strength training program designed to build muscle, improve lifting technique, and increase confidence.

Tummy, Hips & Thighs �A moderate-intensity resistance-based class focused on toning and strengthening the lower body and core.

BODYPUMP Heavy �A tempo-based strength training class that uses heavier weights, slower movements, and longer recovery periods to build lean muscle and improve overall strength.

Les Mills Shapes (Sculpt Pilates) �An energising workout blending Pilates, barre, and power yoga, set to modern music.

Keep an eye out on the timetable to book!

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New additions to the Group Exercise 2026 timetable! 🏋️‍♀️🧘🏻‍♂️ We are excited to announce that we will be adding four new classes to this year’s group exercise timetable! Starting next Monday 2 February, our new class formats are: LES MILLS Strength Development �A progressive 12-week strength training program designed to build muscle, improve lifting technique, and increase confidence. Tummy, Hips & Thighs �A moderate-intensity resistance-based class focused on toning and strengthening the lower body and core. BODYPUMP Heavy �A tempo-based strength training class that uses heavier weights, slower movements, and longer recovery periods to build lean muscle and improve overall strength. Les Mills Shapes (Sculpt Pilates) �An energising workout blending Pilates, barre, and power yoga, set to modern music. Keep an eye out on the timetable to book!

Visit PARC for all your summer essentials ☀️🩱

Keep your kids in sight, and safe in the water with our range of brightly coloured bathers. Our retail has a wide selection of swim-wear, accessories and swimming aids. Come by on your next visit, and have a look at what we have in store!

#PARCFrankston #PARC #brightbathers #watcharoundwater #watersafety

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Visit PARC for all your summer essentials ☀️🩱 Keep your kids in sight, and safe in the water with our range of brightly coloured bathers. Our retail has a wide selection of swim-wear, accessories and swimming aids. Come by on your next visit, and have a look at what we have in store! #PARCFrankston #PARC #brightbathers #watcharoundwater #watersafety

Make water safety a priority this year, and enrol in swimming lessons at PARC 🏊

Join PARC Swim today, and equip you, or your child with life-long skills, and enjoy the benefits included in the membership:

💧 Weekly swimming lessons with fully licensed teachers.
💧 Unlimited access to both PARC and PINES outside of lessons
💧Make up lessons with easy to manage credits
💧No invoice period during school holiday breaks

Plus, heaps of fun in the water!

Visit our website to learn more or to book into a PARC Swim Start today. Link is in our bio.

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Make water safety a priority this year, and enrol in swimming lessons at PARC 🏊 Join PARC Swim today, and equip you, or your child with life-long skills, and enjoy the benefits included in the membership: 💧 Weekly swimming lessons with fully licensed teachers. 💧 Unlimited access to both PARC and PINES outside of lessons 💧Make up lessons with easy to manage credits 💧No invoice period during school holiday breaks Plus, heaps of fun in the water! Visit our website to learn more or to book into a PARC Swim Start today. Link is in our bio.

PARCFit Outdoor is back! 💪🏃

Calling all Full Access Members! Join our PARC trainers and a community of likeminded people to work out in the beautiful surrounds of Frankston.

Dates: Monday and Friday from Monday 9 February – Monday 30 March

Time: 5.45am – 6.45am

Where: Alternating each week between Beauty Park and Frankston Pier

What: 60-minute sessions which will involve strength and conditioning using bodyweight exercises, running, and some equipment such as kettlebells, battle ropes and resistance bands.

Bookings: Book in like a standard Group Exercise class. All sessions are open to bookings 8 weeks prior to our first sessions, so you can book them all in one go!

Can’t wait to see you there!

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PARCFit Outdoor is back! 💪🏃 Calling all Full Access Members! Join our PARC trainers and a community of likeminded people to work out in the beautiful surrounds of Frankston. Dates: Monday and Friday from Monday 9 February – Monday 30 March Time: 5.45am - 6.45am Where: Alternating each week between Beauty Park and Frankston Pier What: 60-minute sessions which will involve strength and conditioning using bodyweight exercises, running, and some equipment such as kettlebells, battle ropes and resistance bands. Bookings: Book in like a standard Group Exercise class. All sessions are open to bookings 8 weeks prior to our first sessions, so you can book them all in one go! Can’t wait to see you there!

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