News

Celebrate Seniors Month at PARC this October!

September 25, 2024

This October, we’re partnering with Frankston City Council to celebrate Frankston’s thriving over-60s community with a month-long festival packed full of opportunities to get happy, healthy and connected. Whether you’re a PARC member or visiting for the first time, this is your chance to join in on the fun with free group exercise classes and a special café treat throughout the month.

See below for the full program of our Seniors Festival celebrations:

Date	Time	Activity
Tuesday 8th October	12:10pm	Active Movers
Wednesday 9th October	8:30am	Tai Chi
Thursday 10th October	12:10pm	Active Movers
Tuesday 15th October	12:10pm	Active Movers
Wednesday 16th October	8:30am	Tai Chi
Thursday 17th October	12:10pm	Active Movers
Tuesday 22nd October	12:10pm	Active Movers
Wednesday 23rd October	8:30am	Tai Chi
Thursday 24th October	12:10pm	Active Movers
Tuesday 30th October	12:10pm	Active Movers
Wednesday 31st October	8:30am	Tai Chi

Don’t forget to visit PARC on Fridays during Seniors Month! After your swim or workout, you can unwind and enjoy a freshly baked scone with a small coffee, the perfect way to relax and recharge.

Spaces are limited, and bookings for classes are now open. To book, please visit PARC Reception or call 9781 8444. Alternatively book online here: BOOK NOW

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AFLW is back at Kinetic Stadium (Frankston Oval) this season, and there`s a game tomorrow night!

Kids FREE! $15 for Adults.
Enjoy footy, live music, food trucks and fun for everyone!
Love women in sport. Love local Frankston sport.

Grab your tickets via link in bio

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AFLW is back at Kinetic Stadium (Frankston Oval) this season, and there's a game tomorrow night!

Kids FREE! $15 for Adults.
Enjoy footy, live music, food trucks and fun for everyone!
Love women in sport. Love local Frankston sport.

Grab your tickets via link in bio

New Activewear now at PARC 🤸‍♂️

Check out the new active wear line from our friends at @madmonkeyfit. With plenty of vibrant colours to choose from this super comfortable active wear is built to move with you. 🏃‍♀️

Come see the new range of:
– Oversize tee’s
– Leggings
– Crop tops
– Jumpsuits and more…

Now available in Centre.

#PARCFrankston #MadMonkeyFit #Activewear #newline #comfortable

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New Activewear now at PARC 🤸‍♂️

Check out the new active wear line from our friends at @madmonkeyfit. With plenty of vibrant colours to choose from this super comfortable active wear is built to move with you. 🏃‍♀️

Come see the new range of:
- Oversize tee’s
- Leggings
- Crop tops
- Jumpsuits and more...

Now available in Centre.

#PARCFrankston #MadMonkeyFit #Activewear #newline #comfortable

Meet Natalie 👋

When Natalie wanted to start weight training but wasn’t sure where to begin, she joined Small Group Training to learn the right technique and build confidence. "I wanted to start weight training but also understand the importance of getting technique right to avoid injury, so I thought Small Group Training was a great place to start.”

Now, she trains twice a week with her group, plus a solo session and has found what keeps her focused and accountable “It’s motivating training with other women who also want to get stronger and being able to celebrate each other’s achievements.”

Natalie has been celebrating all her wins and the progress she has made – “I`m proud of my improvements for both hip thrusts and dumbbell bench press and that I kept coming all through Winter.”

You can read about Natalie’s health and fitness journey in our blog – Link in bio

Congratulations Natalie on all your hard work!

#parcfrankston #frankstongym #frankstoncity #gymfrankston #healthandfitnessgoals

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Meet Natalie 👋

When Natalie wanted to start weight training but wasn’t sure where to begin, she joined Small Group Training to learn the right technique and build confidence. "I wanted to start weight training but also understand the importance of getting technique right to avoid injury, so I thought Small Group Training was a great place to start.”

Now, she trains twice a week with her group, plus a solo session and has found what keeps her focused and accountable “It’s motivating training with other women who also want to get stronger and being able to celebrate each other’s achievements.”

Natalie has been celebrating all her wins and the progress she has made - “I'm proud of my improvements for both hip thrusts and dumbbell bench press and that I kept coming all through Winter.”

You can read about Natalie’s health and fitness journey in our blog - Link in bio

Congratulations Natalie on all your hard work!

#parcfrankston #frankstongym #frankstoncity #gymfrankston #healthandfitnessgoals

Introducing the 10-week Hybrid Series🏋️

Our Health & Fitness team are excited to announce, a 10-week Small Group Training program designed to deliver performance and progress in a supportive team environment. With five different focus groups, choose one that suits your needs.

💪 Functionally Fit
🏀 Sports Performance
🤸‍♂️Mobility & Core
⚖️ Balance & Stability
🏋️ Strength

For more information about the 10-week hybrid series, please visit our blog via the link in bio

#PARCFrankston #SmallGroupTraining #Hybridseries #10weekprogram

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Introducing the 10-week Hybrid Series🏋️

Our Health & Fitness team are excited to announce, a 10-week Small Group Training program designed to deliver performance and progress in a supportive team environment. With five different focus groups, choose one that suits your needs.

💪 Functionally Fit
🏀 Sports Performance
🤸‍♂️Mobility & Core
⚖️ Balance & Stability
🏋️ Strength

For more information about the 10-week hybrid series, please visit our blog via the link in bio

#PARCFrankston #SmallGroupTraining #Hybridseries #10weekprogram

Spring into Your Pace at PARC 🏃🏊

Did you know there are only 14 sleeps until Spring? Although we have enjoyed a slower pace during the winter months, we’re looking forward to longer, warmer days. ☀️

This year, we’ve been encouraging our members and community to embrace health and wellbeing on your terms. As we head into a new season, it’s the perfect time to reset, refresh and reconnect with your goals. ✅

What do you want Your Pace to look like for the next few months?

Maybe you want to focus on building strength and incorporating a resistance training session into your routine. Or it could be practicing more mindfulness and joining a Yoga or Body Balance class. It might be looking for lower impact exercises and getting in the pool to do some laps. 🏊

Whatever Your Pace is, we’re here to help. For more information, please check out our blog via the link in bio.

#PARCFrankston #Springintoyourpace #springreset #reboot #heretohelp #Yourpace

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Spring into Your Pace at PARC 🏃🏊

Did you know there are only 14 sleeps until Spring? Although we have enjoyed a slower pace during the winter months, we’re looking forward to longer, warmer days. ☀️

This year, we’ve been encouraging our members and community to embrace health and wellbeing on your terms. As we head into a new season, it’s the perfect time to reset, refresh and reconnect with your goals. ✅

What do you want Your Pace to look like for the next few months?

Maybe you want to focus on building strength and incorporating a resistance training session into your routine. Or it could be practicing more mindfulness and joining a Yoga or Body Balance class. It might be looking for lower impact exercises and getting in the pool to do some laps. 🏊

Whatever Your Pace is, we’re here to help. For more information, please check out our blog via the link in bio.

#PARCFrankston #Springintoyourpace #springreset #reboot #heretohelp #Yourpace

PARC Beanies World Tour 🌏

From the Matterhorn to the mysteries of Loch Ness, it’s great to see our members keeping active and enjoying new experiences. Might we add that they look super fashionable sporting their PARC Beanies.

Thank you for sharing your PARC Beanie travels pics with us. Love this!

#PARCFrankston #PARCworldwide #outandabout #healthyandhappy #travels #happy

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PARC Beanies World Tour 🌏

From the Matterhorn to the mysteries of Loch Ness, it’s great to see our members keeping active and enjoying new experiences. Might we add that they look super fashionable sporting their PARC Beanies.

Thank you for sharing your PARC Beanie travels pics with us. Love this!

#PARCFrankston #PARCworldwide #outandabout #healthyandhappy #travels #happy

Aquatic Playground Reopening 🎉

Our Aquatic Playground is reopening Saturday 16 August. Come on down to PARC for some family fun with our Aquatic playground and Waterslides. 🛝💦

We hope to see you in Centre soon.

#PARCFrankston #Aquaticplayground #Slides #Waterjets #FamilyFun #waterplay #Fun

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PARC`s commitment to continuous improvement – Areas of focus from our Customer Satisfaction Survey.

Thank you to all those members and guests who completed our most recent survey. Based on your input, we have identified the following areas for attention and consideration:

🏊‍♂️ PARC Swim Support
📚 Education around access to personalised support and membership inclusions
🛠 Facility upgrade impacts

We will work hard across the board to address these areas, to ensure your experience at PARC is exceptional.

All customer satisfaction survey results can be found in the PARC results infographic located on our website or via the link in bio

#PARCFrankston

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PARC's commitment to continuous improvement – Areas of focus from our Customer Satisfaction Survey.

Thank you to all those members and guests who completed our most recent survey. Based on your input, we have identified the following areas for attention and consideration:

🏊‍♂️ PARC Swim Support
📚 Education around access to personalised support and membership inclusions
🛠 Facility upgrade impacts

We will work hard across the board to address these areas, to ensure your experience at PARC is exceptional.

All customer satisfaction survey results can be found in the PARC results infographic located on our website or via the link in bio

#PARCFrankston

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Celebrate Seniors Month at PARC this October!

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Member spotlight – Natalie Battaglia

Small Group Training – Spring Hybrid Series

Spring into Your Pace at PARC

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News

Celebrate Seniors Month at PARC this October!

Share this article

Recent articles

Member spotlight – Natalie Battaglia

Small Group Training – Spring Hybrid Series

Spring into Your Pace at PARC

Contact PARC

Quick links

Connect with us

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