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Celebrate Seniors Month at PARC this October!

This October, we’re partnering with Frankston City Council to celebrate Frankston’s thriving over-60s community with a month-long festival packed full of opportunities to get happy, healthy and connected. Whether you’re a PARC member or visiting for the first time, this is your chance to join in on the fun with free group exercise classes and a special café treat throughout the month. 

See below for the full program of our Seniors Festival celebrations: 

Date 

Time 

Activity 

Tuesday 8th October 

12:10pm 

Active Movers 

Wednesday 9th October  

8:30am  

Tai Chi 

Thursday 10th October 

12:10pm 

Active Movers 

Tuesday 15th October 

12:10pm 

Active Movers 

Wednesday 16th October 

8:30am  

Tai Chi 

Thursday 17th October 

12:10pm 

Active Movers 

Tuesday 22nd October 

12:10pm 

Active Movers 

Wednesday 23rd October 

8:30am  

Tai Chi 

Thursday 24th October 

12:10pm 

Active Movers 

Tuesday 30th October 

12:10pm 

Active Movers 

Wednesday 31st October 

8:30am  

Tai Chi 

 

Don’t forget to visit PARC on Fridays during Seniors Month! After your swim or workout, you can unwind and enjoy a freshly baked scone with a small coffee, the perfect way to relax and recharge. 

Spaces are limited, and bookings for classes are now open. To book, please visit PARC Reception or call 9781 8444. Alternatively book online here:  BOOK NOW 

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To mark World Diabetes Day, PARC has partnered with the Life! program at Diabetes Victoria to host an information stall with free 2-minute health checks for members.

📅 Date: Monday 9 November
🕖 Time: 9am – 12pm

Drop by and do a quick health check to find out if you may be at higher risk of developing type 2 diabetes and how the Life! program can help.

The friendly Life! team will also be available to answer your questions, check if you are eligible for this free, government-funded program and help you get started.

Life! is delivered by dietitians and exercise physiologists and supports you to:
🥗 Improve your nutrition
💪 Increase physical activity
🧠 Manage stress

Learn more via their website.

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Open post by parcfrankston with ID 18123518456057881
To mark World Diabetes Day, PARC has partnered with the Life! program at Diabetes Victoria to host an information stall with free 2-minute health checks for members. 📅 Date: Monday 9 November 🕖 Time: 9am - 12pm Drop by and do a quick health check to find out if you may be at higher risk of developing type 2 diabetes and how the Life! program can help. The friendly Life! team will also be available to answer your questions, check if you are eligible for this free, government-funded program and help you get started. Life! is delivered by dietitians and exercise physiologists and supports you to: 🥗 Improve your nutrition 💪 Increase physical activity 🧠 Manage stress Learn more via their website.

Try our seated 10 and Done Workout at home! 🪑

Part of our 10 and Done series, a collection of free guided activities available on our 30-20-2 Digital Hub!

Enjoy this 10-minute, equipment-free guided workout. Mostly seated and easy to follow, it’s a great way to get moving at your own pace and add a little more movement to your day!

Head to the link in our bio to visit our 30-20-2 Digital Hub for the full 10 minute video ⭐️

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Open post by parcfrankston with ID 17896322544682552
Try our seated 10 and Done Workout at home! 🪑 Part of our 10 and Done series, a collection of free guided activities available on our 30-20-2 Digital Hub! Enjoy this 10-minute, equipment-free guided workout. Mostly seated and easy to follow, it’s a great way to get moving at your own pace and add a little more movement to your day! Head to the link in our bio to visit our 30-20-2 Digital Hub for the full 10 minute video ⭐️

Raft Waterslide closure 🚧
Monday 9 November – Friday 13 November

Please note that both Raft Waterslides will be closed for important maintenance works from Monday 9 November, with planned reopening on Friday 13 November.

We appreciate your understanding and patience as we complete these important works.

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Raft Waterslide closure 🚧 Monday 9 November - Friday 13 November Please note that both Raft Waterslides will be closed for important maintenance works from Monday 9 November, with planned reopening on Friday 13 November. We appreciate your understanding and patience as we complete these important works.

We`re open today for Cup Day from 7am – 7pm 🏊

Come down with the family for a swim or get your workout in!

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We're open today for Cup Day from 7am - 7pm 🏊 Come down with the family for a swim or get your workout in!

PINES IS A FINALIST!
Pines Forest Aquatic Centre has been named a Finalist in the 2026 Frankston & Mornington Peninsula Business Excellence Awards in the Community Impact & Engagement category!

We’re so proud to be recognised because we know Pines is more than a place to swim. It’s a place where our Frankston community comes together, to be active, happy and connected.

PEOPLE`S CHOICE AWARD
As a Finalist, we also have the chance to win the People’s Choice Award – and we need YOUR help!

💙 Love your local pool?
💦 Enjoy our free community events?
☀️ Have special memories of summer at Pines?
We’d love you to show your support and help our much-loved Pines Pool.

HOW TO VOTE
1️⃣ Head to the link in our bio
2️⃣ Fill in your details.
3️⃣ Select Pines Forest Aquatic Centre (Peninsula Leisure) from the drop-down menu and hit submit!
A huge thank you to our amazing team and our Pines community.

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Open post by parcfrankston with ID 18076535900771196
PINES IS A FINALIST! Pines Forest Aquatic Centre has been named a Finalist in the 2026 Frankston & Mornington Peninsula Business Excellence Awards in the Community Impact & Engagement category! We’re so proud to be recognised because we know Pines is more than a place to swim. It’s a place where our Frankston community comes together, to be active, happy and connected. PEOPLE'S CHOICE AWARD As a Finalist, we also have the chance to win the People’s Choice Award – and we need YOUR help! 💙 Love your local pool? 💦 Enjoy our free community events? ☀️ Have special memories of summer at Pines? We’d love you to show your support and help our much-loved Pines Pool. HOW TO VOTE 1️⃣ Head to the link in our bio 2️⃣ Fill in your details. 3️⃣ Select Pines Forest Aquatic Centre (Peninsula Leisure) from the drop-down menu and hit submit! A huge thank you to our amazing team and our Pines community.

PINES is open for the 2026/2027 season! 🥳

Come on down for a swim, and to celebrate the season open! Can`t wait to see you there 🤩

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PINES is open for the 2026/2027 season! 🥳 Come on down for a swim, and to celebrate the season open! Can't wait to see you there 🤩

10 and Done: A moderate workout for beginners! 💪

Introducing our 10 and Done workouts; guided activities that are designed to help you meet your 30-20-2 goals. Whether you’re after something light, something that gets your heart pumping, or strength exercises to build a stronger body, we have workouts to suit your needs.

These workouts suit every fitness level, and all activities can be done at home, in the park, or wherever suits you. Head to the link in our bio to visit the 30-20-2 website, and try all of our 10 and Done workouts!

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Open post by parcfrankston with ID 17914388652521086
10 and Done: A moderate workout for beginners! 💪 Introducing our 10 and Done workouts; guided activities that are designed to help you meet your 30-20-2 goals. Whether you’re after something light, something that gets your heart pumping, or strength exercises to build a stronger body, we have workouts to suit your needs. These workouts suit every fitness level, and all activities can be done at home, in the park, or wherever suits you. Head to the link in our bio to visit the 30-20-2 website, and try all of our 10 and Done workouts!

Celebrate the season open with us! 🎉

To welcome back our incredible community, our sister Centre PINES is kicking the season off with a splash with two fun events.

☀️ Join us for our first Free Family Friday of the season on Friday 6 November. Enjoy free entry between 4pm-7pm and a yummy free sausage sizzle.

🏊 We’re welcoming back our lap swimmers with a free breakfast on Thursday 12 November. Head down between 7.00am-9.00am and enjoy an egg and bacon roll and hot drink (first 50 drinks) on us after your morning swim.

We look forward to celebrating kicking off the season with you!

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Open post by parcfrankston with ID 17966867228982101
Celebrate the season open with us! 🎉 To welcome back our incredible community, our sister Centre PINES is kicking the season off with a splash with two fun events. ☀️ Join us for our first Free Family Friday of the season on Friday 6 November. Enjoy free entry between 4pm-7pm and a yummy free sausage sizzle. 🏊 We’re welcoming back our lap swimmers with a free breakfast on Thursday 12 November. Head down between 7.00am-9.00am and enjoy an egg and bacon roll and hot drink (first 50 drinks) on us after your morning swim. We look forward to celebrating kicking off the season with you!

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