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10 things you can do with your kids at home

It’s endless what you can do and find around your house to keep the kids entertained, but when you’re trapped inside and with everything closed, its time to start being creative. Here are some suggestions from the team at PARC:

 

1.Exercise: chasing a balloon, flying a kite, building an obstacle course outside, play hallway soccer, scavenger hunt in the back yard.

 

 

 

2.Bake and cook: getting the kids to help to follow a recipe step by step, preparation of vegetables, get them to cook dinner one night or lunch even!

 

 

 

3.Clean and organise: now is the time to do some autumn cleaning, try and make it fun listen to music, have some checklists with rewards!

 

 

 

4.Gather and donate: start gathering your non-essentials and toys that you no longer need and help others that might need it more than you, instilling these values at this time is vital.

 

 

5.Read or listen to an audiobook or podcast together: grab your favorite book the bedtime reading is always done at the end of the night, choose a new location like outside under the gum tree or inside the cubby house, these bonding times will be treasured forever.

 

 

 

 

6.Build a fort: kids love to imagine collect the old sheets, any cardboard boxes lying around, fairy lights and make a fortress for your little princess or prince.

 

 

 

7.Play a board game: get the Monopoly out and don’t put it away see how long you can play for it could last for days! Set up games in different rooms like Jenga on the porch! Jigsaw on the lounge coffee table.

 

 

 

8.Watch a favorite movie together: make use of all the fantastic choices you have on the Disney channel, Netflix or if you still have them round fire up the old DVD player!

 

 

 

9.Put on your favorite song: kids love dancing get those tunes and have a dance-off. Pop online and do some YouTube choreography dance lessons or dress up and do a performance!

 

 

 

10.Do some arts and crafts: painting, playdoh, finding things around the house you can use to create like toothpicks, boxes, paddle pop sticks, felt, wrapping paper.

 


The is the new normal for now, so embrace the change and think outside the square… you never know you might have too much fun!

 

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PARC is open this Labour Day Public Holiday. 

Come down for a workout or some fun in the pools with the family. 

- Centre hours: 7am-7pm 

- Waterslide open: 10am – 6pm 

- Cafe hours: 8am – 5pm 

- Group exercise: reduced timetable, see the Customer Portal or Xplor Peninsula Leisure app for class details and to book in. 

Our sister site PINES is also open from 8am - 6pm. 
We look forward to seeing you in Centre! 

#PARCFrankston
Celebrate International Women's Day with Frankston Skatepark 🛹

This International Women’s Day, the team at Skate are hosting additional sessions of our very popular, Girls Skate, to celebrate all the wonderful girls and women in our Skate community. 

Come along to learn new skills and meet some of the incredible local riders!

🛹 Where: Frankston Skate Park 

🕐 When: Check the Customer Portal for lesson times 

🎟️ Bookings: You can book into a lesson via the Customer Portal or Xplor Peninsula Leisure app. 
We look forward to celebrating with you!
POV: Your free PARC Start Appointment 💪

Did you know that you get a complimentary appoinment with one of our incredible trainers, as part of your Full Access membership at PARC. This appoinment is to help set you up for success, and create a training plan to meet your goals. 

Book in via the Customer Portal, or Xplor App today!
New Access Gates Installation, Tuesday 3 March – Friday 6 March 

We're excited to let you know that new access gates will be installed at PARC in early March. 

We're committed to continually improving our facility and the experience of every member and guest. This upgrade reflects our ongoing commitment to continually invest in improving experiences at PARC.

The new Sec-Pro gates will be a significant improvement to how you arrive and enter the Centre, with: 

✔️ Instant response time 

✔️ Improved reliability 

✔️ Improved accessibility with wider gates 

During the installation period, any gates already fitted will remain in the open position, and our team will be on hand to assist. For members attending a Group Exercise Class, please be sure to check in by scanning your wristband at our kiosks. 

To learn more about our access gate upgrades, visit our blog via the link in our bio. 

#PARCFrankston #PARC
A little sneak peek into mornings at PARC Fit Outdoor 👀

Registrations are still open, so if you want to join in the fun, sign up and join us for our next session on Friday morning! 

#PARCfrankston #Frankston #PARCFitOutdoor
Did you know Dry Needling/Accupuncture is available from the Compass Allied Health team, located in our Allied Health Suites

Dry needling is a technique where a very fine needle is gently inserted into tight or painful muscles to release “knots” (trigger points). These tight spots can cause pain, stiffness, and reduced movement.

The goal? It help muscles relax, move better, and feel less painful.

Who can benefit?
• Athletes & active people
• Anyone with tight or stiff muscles
• Desk-related neck or back pain
• Headaches, sciatica, jaw pain (TMJ), or joint issues

Curious if dry needling is right for you? Get in touch with Compass Allied Health to book an initial consult with Jack (Giac).
⭐️ Swimming for a cause: Meet Clinton Hosie ⭐️
 
This February, PARC Aquatic Access member Clinton Hosie is taking on a new challenge - swimming 14km to raise funds for the Starlight Children’s Foundation as part of their Super Swim.
 
Every minute of every day, a child in Australia is admitted to hospital. Clinton is diving in to help bring joy, laughter, and comfort to sick kids when they need it most.
 
We love seeing you at PARC putting in the laps, Clinton - your dedication in and out of the pool is inspiring.
 
Good luck, have fun, and thank you for swimming for such an important cause!
 
Learn more about the Starlight Super Swim: https://superswim.org.au/

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