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10 things you can do with your kids at home

It’s endless what you can do and find around your house to keep the kids entertained, but when you’re trapped inside and with everything closed, its time to start being creative. Here are some suggestions from the team at PARC:

 

1.Exercise: chasing a balloon, flying a kite, building an obstacle course outside, play hallway soccer, scavenger hunt in the back yard.

 

 

 

2.Bake and cook: getting the kids to help to follow a recipe step by step, preparation of vegetables, get them to cook dinner one night or lunch even!

 

 

 

3.Clean and organise: now is the time to do some autumn cleaning, try and make it fun listen to music, have some checklists with rewards!

 

 

 

4.Gather and donate: start gathering your non-essentials and toys that you no longer need and help others that might need it more than you, instilling these values at this time is vital.

 

 

5.Read or listen to an audiobook or podcast together: grab your favorite book the bedtime reading is always done at the end of the night, choose a new location like outside under the gum tree or inside the cubby house, these bonding times will be treasured forever.

 

 

 

 

6.Build a fort: kids love to imagine collect the old sheets, any cardboard boxes lying around, fairy lights and make a fortress for your little princess or prince.

 

 

 

7.Play a board game: get the Monopoly out and don’t put it away see how long you can play for it could last for days! Set up games in different rooms like Jenga on the porch! Jigsaw on the lounge coffee table.

 

 

 

8.Watch a favorite movie together: make use of all the fantastic choices you have on the Disney channel, Netflix or if you still have them round fire up the old DVD player!

 

 

 

9.Put on your favorite song: kids love dancing get those tunes and have a dance-off. Pop online and do some YouTube choreography dance lessons or dress up and do a performance!

 

 

 

10.Do some arts and crafts: painting, playdoh, finding things around the house you can use to create like toothpicks, boxes, paddle pop sticks, felt, wrapping paper.

 


The is the new normal for now, so embrace the change and think outside the square… you never know you might have too much fun!

 

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Small Group Training Come & Try is back! 

Did you know you are more likely to reach your health goals when training with a friend? Having a workout buddy has proven to:

✅ Support each other's goals 
🤝 Help people stay accountable, 
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👯‍♀️ most importantly, have fun while exercising. 

Join us on Saturday 3 May at 8.00am and 9.00am and experience a training session with friends. These sessions are open to our Full Access members, and bookings can be made via our Customer Portal or the Xplor app. Link in bio.

#PARCFrankston #SmallGroupTraining #ComeandTry #Trainwithfreinds
Happy Easter to our wonderful PARC Community 🐰

We hope your day filled with treats, chocolate and happiness. 😊

A friendly reminder that we are open today with reduced operating hours. Our centre is open today and tomorrow from 7am-7pm. 

We hope you have a very hoppy day!

#PARCFrankston #EasterSunday #easterlongweekend
A friendly reminder that PARC Is closed today for the Good Friday Public Holiday.

The Centre will reopen from 7am tomorrow 😊

Have a happy and safe easter long weekend 🐰

#PARCFrankston #Centreupdates #Publicholiday
Change the Pace 🏃 
 
It’s time to change up the pace and try something new with PARC! Shake up your routine and explore fresh ways to challenge yourself with our wide variety of group exercise classes 
 
🏆 Achieve a new personal best with Small Group Training 
🏊 Enjoy the benefits of water based exercise 
🧘🏻‍♂️ Reduce stress and recover with our warm water pool, spa and sauna 
 
Your fitness journey is unique to you, and at PARC, we're here to help you shake things up. Push your limits, embrace new challenges, and discover your perfect Pace. 
 
For more information on how you can change your Pace, please visit our website via the link in bio or speak to one of our friendly staff. 

 #PARCFrankston #ChangeyourPace #Trysomthingnew #Shakeupyourroutine #Revolutioniseyourfitness
Easter Long Weekend opening hours 🐰
 
A friendly reminder that as we head into the Easter long weekend, there are changes to our opening hours and operations. 
 
Centre Hours: 
Good Friday, Friday 18 April - Closed 
Easter Sunday, Sunday 20 April - 7am – 7pm 
Easter Monday, Monday 21 April - 7am – 7pm 
 
PARC Swim: Term break, no lessons  14 Apr - 21 Apr (Classes resume 22 Apr)
Group Exercise: Reduced timetable, check Customer Portal for classes. 
 
Please visit our website to see a full list of our opening hours, and have a happy and safe Easter long weekend

#PARCFrankston #Centreopeninghours #Easterlongweekend #Centreupdates
Don't let the crazy Easter season interrupt your fitness goals 🎉🏋️

No matter where your holiday takes you, PARC plus has you covered with over 1000+ workouts for all fitness levels. 

You can access PARC Plus through the TechnoGym app found on IOS and android stores.

Download the TechnoGym app today and keep your routine strong 💪

#PARCFrankston #PARCPlus #Holidayworkout #TechnoGym
A perfect day for a party ☀️🥳

Thank you to Party in the Park for hosting an amazing day! 

And a BIG thank you to all the little pirates who danced the day away with our PARC trainers Rach and Jess 

There was an amazing turn out with everyone moving and grooving to the beat! We hope to see you all again next year!

#PARCFrankston #Partyinthepark #PirateParty #Perfectweather

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