We are partnering with Frankston City Council to celebrate Frankston’s thriving over-60s community!

Whether you’re a PARC member or visiting for the first time, you’re welcome to join in our planned free activities.

30-20-2 Seminar
Join us for an educational seminar to learn about 30-20-2, our simple formula for better health and understand the National Physical Activity Guidelines, followed by a gentle 10 minutes 10-and-Done session, a low impact 10-minute workout led by one of our qualified trainers.

Date: Monday 12 October
Time: 2.00pm – 2.30pm
Cost: Free
Bookings: Open to members and non members, bookings can be made via our Customer Portal here, or you can call us on 9781 8444.

Can Swim Sessions
Want to feel confident when in water or just new to swimming? Join our Can Swim sessions to help build water safety, confidence and basic water skills. Book one or all sessions. For beginners only – focused on safety, not strokes.

Dates:
Tuesday 6 October
Tuesday 13 October
Tuesday 20 October
Tuesday 27 October
Time: 8.00am – 8.45am
Cost: Free
Bookings: Open to members and non members, bookings can be made via our Customer Portal here, or you can call us on 9781 8444.

Bookings are now open! To book, please visit PARC Reception or call 9781 8444. We hope to see you soon!