Are you an adult who’s never quite found the time or opportunity to learn to swim? 🏊‍♀️

Expressions are open for our fully funded adult beginner swim program.

Now’s your chance! PARC is excited to invite you to our More People Can Swim adult intensive program – a fully funded, 5-week intensive course tailored for beginners, running this November and December 2024.

This program is designed for adults (18 years and over) who have little to no swimming experience and want to develop essential water safety skills. Over the 5 weeks, you’ll build your swimming confidence, learn safety and rescue techniques, and enjoy full access to our aquatic facilities at PARC and Pines to practise and play.

To learn more or to complete an Expression of Interest, visit our website through the link in our bio.

#parcfrankston #frankston #frankstoncity #frankstonsouth #frankstonnorth #frankstonbeach #adultswimming #adultswimmingclass #adultswimminglesson #swimlessons #swimlessonsforadults #learntoswim #learntoswimclass

🍌🍓 October Cafe Special 🫐🥜

This month’s special is delicious protein overnight oats. 😋

A great snack post gym or swim session, these creamy oats and chia seeds are packed with protein and are topped with the choice of four flavours.

You can grab the overnight oats with either Chocolate, Choc-Peanut-Butter, Vanilla-Honey-Cinnamon and Vanilla-Maple-Berry toppings.

Be sure to stop by the Cafe next month, you won’t want to miss out on this one!

#parcfrankston #frankston #frankstoncity #frankstonsouth #cafespecial #cafespecials #gymsnack #gymsnacks #postworkoutsnack #postworkoutsnacks

Learn to Save a Life: Restart a Heart Day at PARC ❤️

Join us on Saturday, October 12th, for Restart a Heart Day, a vital community event that raises awareness about cardiac arrest and empowers people with lifesaving CPR skills. Hosted by Monash University, this event will bring together children, adults, and healthcare professionals to help build a safer, more prepared community.

Did you know that only 1 in 10 people survive a cardiac arrest? Most cardiac arrests happen in the home, so learning how to act fast could save the life of someone you love. Restart a Heart day will teach you how to respond in just three simple steps: CALL, PUSH, SHOCK.

Drop by PARC on Saturday morning between 9am – 11am to learn from paramedics and paramedic students, who will be on hand to guide you through these critical steps and boost your confidence in delivering CPR. Every minute counts when restarting a heart – let’s work together to improve survival rates!

#parcfrankston #frankston #frankstoncity #frankstonsouth #frankstonnorth #frankstonbeach #cpr #cprtraining #restartaheart #restartaheartday

Please note that both our Green Constrictor and Blue Python waterslides will be closed tomorrow, Thursday 10 October due to reactive maintenance.

Please be sure to check our Service Availability report on our website to see what services are available before your visit.

We apologise for the inconvenience.

#parcfrankston #frankston #frankstoncity #frankstonsouth #frankstonnorth #frankstonbeach #waterslides #closure #closurenotice #reactivemaintenance