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Meet Cayc

Cayc, 26

Cayc is one busy mother with 2 daughters, Shevvi (2) Coco-Rose (3Months), and a successful hairdressing business that she runs from home. She joined PARC 2 years ago when her first daughter was 4 months old. 

“On my first day, I just walked into any group exercise class that was on. It so happened to be a BodyPump class. I didn’t even know anything about the class or what to expect. It came as a bit of a shock when we had to set up weights. Ahhh I had never even touched weights before! Then I did a BodyStep class and fell in love. That’s the day I met Bec, the Group Exercise Leader, who made me feel really comfortable about being the new kid on the block. From there my obsession for fitness became something real. I then started challenging myself with BodyAttack and HIIT and have not looked back since. My body started changing and within 5 months I looked completely different! Everyday I’m excited to get to the gym. I love PARC and call it my second home. I’ve made so many new friends, all the instructors are amazing and the girls in the crèche are great too! PARC made me find happiness in exercising. My health and fitness goals are now focussed on more weight training. I’m so much more educated in weights and it’s not “scary” to me anymore. I like to change it up and do a variety of different things. I don’t aim to look like somebody else, I aim to be the best me I can be at this time of my life.”

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As the days get shorter and it gets darker earlier, we want to remind our members and patrons to please be safety conscious when arriving or leaving the facility.

Please remember to lock your car, don’t leave valuables visible in clear sight in your car, and keep your personal belongings in a locker while in Centre. 

We encourage all patrons to be extra vigilant with their belongings. 

As always if you have any concerns, please reach out to a member of our Customer Experience team.
COMING SOON: The My Purpose Challenge! 

As the weather continues to cool, it can be difficult to find the motivation needed to keep up with routines. We want to support you with some inspiration. 

Join the My Purpose Challenge - Come to PARC at least twice a week over the 6 weeks of the Challenge & get your card stamped each time you visit. Complete your 16 visits and go into the draw to win. You can also set your own goals to remind you of your Purpose at PARC. 
 
Learn more about the challenge via the link in our bio.

#PARCFrankston #frankston #gymmotivation #gymchallenge #mypurpose
Have you put up your My Purpose card on our new gym wall decal yet?

Now that the days are shorter and weather is cooling down, it can be harder to find the motivation needed to keep up with routines. ❄️🌥

Having your reason for attending PARC front of mind is one of the best ways to get motivated, and it could be anything! Whether you’re training for a marathon, wanting to increase your fitness, rehabbing an injury, or simply wanting to get to get more movement in so you feel good, your Purpose will help you this winter. 💪🔥

We want to continue to support you in keeping up consistency to reach your health and wellbeing goals by asking you – What is your Purpose at PARC? 🫵

#parcfrankston #mypurpose #frankston #frankstoncity
Who else loves a little bit of latte art? 🙋‍♂️

Our lovely cafe team have been working hard on their skills and it really shows!

Make sure to grab your next delicious coffee after your swim or workout at PARC! ☕️

#parcfrankston #latteartist #cafeteam #frankstoncity

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