News

Emmeline: Staff Spotlight

Emmeline: Staff Spotlight

Meet the lovely Emmeline, a lovable member of our PARC Personal Training team, who has recently completed her 17th Marathon of 42.2km!!

Emme competed in her 9th Melbourne Marathon earlier this month, and has also completed a few Ultra marathon runs, smashing distances of 135km, 100km, 80km & 55Km over the last ten years.

Emme is an absolute superstar , she puts so much dedication and hard work into completing in so many marathons, whilst completing her remedial massage therapist certification and being a mum of four. Extremely impressive!!

Emme specialises in helping members with their running goals and sporting performance.She has a diploma in Sport development and strength and conditioning goals. She brings with her a wealth of knowledge and experience with 16 years’ experience in group exercise, running groups, Personal Training and Small Group Training.

What do some of our members say about Emme?

“I can never thank you enough for the way you carry out what I hoped someone would do in helping people in the group you take.” PARC Run Group Member

“Your leadership and role model of happiness, positivity and fun is the most totally effective program!” PARC Run Group Member

We also asked the woman of the moment a few questions herself.

What do you do in your downtime?

I go trail running in the bush, mountains basically off road. Enjoying the scenery and it’s my ‘me time’. It’s my meditation and relaxation time.

What advice would you give to anyone starting their own fitness journey?

As cliché as it sounds, just take the first step! For most taking the first step is the hardest part but once you have done that it gets easier from there. A lot of the times we have a belief around what the first step should look like. “When I’m 5 kg lighter I will join the pump class” or “ In the new year I will start training for my first run”. The time is now, just take the first step, we all start somewhere.

Well done Emme, you’re an inspiration to us all, and we are all incredibility proud of you!!

Share this article

As the days get shorter and it gets darker earlier, we want to remind our members and patrons to please be safety conscious when arriving or leaving the facility.

Please remember to lock your car, don’t leave valuables visible in clear sight in your car, and keep your personal belongings in a locker while in Centre. 

We encourage all patrons to be extra vigilant with their belongings. 

As always if you have any concerns, please reach out to a member of our Customer Experience team.
COMING SOON: The My Purpose Challenge! 

As the weather continues to cool, it can be difficult to find the motivation needed to keep up with routines. We want to support you with some inspiration. 

Join the My Purpose Challenge - Come to PARC at least twice a week over the 6 weeks of the Challenge & get your card stamped each time you visit. Complete your 16 visits and go into the draw to win. You can also set your own goals to remind you of your Purpose at PARC. 
 
Learn more about the challenge via the link in our bio.

#PARCFrankston #frankston #gymmotivation #gymchallenge #mypurpose
Have you put up your My Purpose card on our new gym wall decal yet?

Now that the days are shorter and weather is cooling down, it can be harder to find the motivation needed to keep up with routines. ❄️🌥

Having your reason for attending PARC front of mind is one of the best ways to get motivated, and it could be anything! Whether you’re training for a marathon, wanting to increase your fitness, rehabbing an injury, or simply wanting to get to get more movement in so you feel good, your Purpose will help you this winter. 💪🔥

We want to continue to support you in keeping up consistency to reach your health and wellbeing goals by asking you – What is your Purpose at PARC? 🫵

#parcfrankston #mypurpose #frankston #frankstoncity
Who else loves a little bit of latte art? 🙋‍♂️

Our lovely cafe team have been working hard on their skills and it really shows!

Make sure to grab your next delicious coffee after your swim or workout at PARC! ☕️

#parcfrankston #latteartist #cafeteam #frankstoncity

Recent articles

Connected community

You Time Yoga at PARC Frankston

We’re excited to partner with Frankston’s South Side Festival to host a special You Time Yoga class. Treat yourself with some relaxation, mindfulness and gentle

Read More »