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Emmeline: Staff Spotlight

Emmeline: Staff Spotlight

Meet the lovely Emmeline, a lovable member of our PARC Personal Training team, who has recently completed her 17th Marathon of 42.2km!!

Emme competed in her 9th Melbourne Marathon earlier this month, and has also completed a few Ultra marathon runs, smashing distances of 135km, 100km, 80km & 55Km over the last ten years.

Emme is an absolute superstar , she puts so much dedication and hard work into completing in so many marathons, whilst completing her remedial massage therapist certification and being a mum of four. Extremely impressive!!

Emme specialises in helping members with their running goals and sporting performance.She has a diploma in Sport development and strength and conditioning goals. She brings with her a wealth of knowledge and experience with 16 years’ experience in group exercise, running groups, Personal Training and Small Group Training.

What do some of our members say about Emme?

“I can never thank you enough for the way you carry out what I hoped someone would do in helping people in the group you take.” PARC Run Group Member

“Your leadership and role model of happiness, positivity and fun is the most totally effective program!” PARC Run Group Member

We also asked the woman of the moment a few questions herself.

What do you do in your downtime?

I go trail running in the bush, mountains basically off road. Enjoying the scenery and it’s my ‘me time’. It’s my meditation and relaxation time.

What advice would you give to anyone starting their own fitness journey?

As cliché as it sounds, just take the first step! For most taking the first step is the hardest part but once you have done that it gets easier from there. A lot of the times we have a belief around what the first step should look like. “When I’m 5 kg lighter I will join the pump class” or “ In the new year I will start training for my first run”. The time is now, just take the first step, we all start somewhere.

Well done Emme, you’re an inspiration to us all, and we are all incredibility proud of you!!

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Free Family Friday at PINES! ☀️🏊
Tomorrow is Free Family Friday at our sister Centre PINES and the weather is looking glorious! Head on down between 4pm - 7pm for a free swim and community sausage sizzle. 🌭

 #FamilyFun #Family #pinesfrankston #parcfrankston #freefamilyfriday
Aquatic Playground Closure 🚧🛝
The Aquatic Playground is going to be closed from Thursday 11 December - Friday 12 December at PARC however our sister Centre PINES is hosting Free Family Friday, so head on down on Friday from 4pm for a free swim and sausage sizzle! 

#parcfrankston #freefamilyfriday #frankston
Do you know someone who welcomed a baby in 2025? Looking for a meaningful Christmas gift? 🎄

The Rotary Peninsula 2.0 Birth Tree & Family Garden Project is the perfect way to celebrate a new arrival, while giving back to the community. For just $50, you’ll be gifting:

🌱 A lasting tribute with the child's name on a special tree and plaque
🌊 Support for local children to build vital water confidence through our Can Swim Infant programs
💚 A unique keepsake that grows more meaningful every year - the perfect Christmas gift

Join the 2025 Birth Tree & Family Garden! Find out more: https://tinyurl.com/u7ww5wu6
It's the last week to donate! 🎁🎄

This Friday 12 December is the last day to donate to our Giving Tree. We are blown away by the incredible generosity of our wonderful community 💙

If you would like to donate, we are accepting gifts and non-perishable items. 

Let's keep spreading joy in our wonderful community this Christmas season! 🎄

#PARCFrankston #ChristmasGivingTree #Christmasgiftdonations #christmasappeal
✨ The chiller has landed! ✨
Our warm-water pool is back open ahead of schedule! Thanks for your patience while the cranes did their thing on the roof. 

Just a friendly reminder that there will still be impacted areas tomorrow, Tuesday December 9, so make sure to check our website before planning your visit. 😊

#PARCFrankston
‼️ Reminder: Upcoming closure Monday 8 December & Tuesday 9 December ‼️

Please be aware that we have area closures across Monday and Tuesday. 

CLOSED: Monday 8 December closures, 7.00am - 3.30pm 
- Warm Water Pool Hall, including spa, sauna and team room 
- Group Exercise Studio 1 
- Group Exercise Studio 2 
- Allied Health Suites 

CLOSED: Tuesday 9 December closures, 7.00am - 9.00am 
- Main entrance - members and guests will be able to access the building via the Group Entry on the main carpark side of the building. Staff will be onsite to support and direct visitors. 
- Cafe 
- Sections of the gym floor including the stretching area and InBody Scan area. No machines will be impacted. 

For more information, visit our blog via the link in our bio. 
We thank you for your patience as we work to improve your PARC experience.
🛟 This week at PARC was Water Safety Week 🛟

Our fabulous PARC Swim team had stations set up across the Centre for parents and students to interact with and learn all about the importance, and different kinds of water safety. 

#PARCFrankston #watersafety #watersafetyweek #parcswim

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